Just starting

la_nena13
la_nena13 Posts: 1 Member
edited May 2019 in Introduce Yourself
Hi my name is Selena and I’m new here. Looking to find some friends for some support and encouragement! My goal is to lose weight and to maintain it. Any tips would be awesome thank you!

Replies

  • AustinRuadhain
    AustinRuadhain Posts: 2,572 Member
    I'm a member of an MFP group that is wonderfully supportive. It's a monthly team weight loss challenge (the goal being for all of us to win!). Interested? You'd be welcome to sign up today and start being part of the conversation. You'd be assigned to a team and could start being part of the conversation now, and your weigh-ins would start counting for the team in June. There are optional daily check-ins -- very helpful when you use them, as you check in on how you are doing on your plan for yourself as regards food, water, exercise, plus any other health goals you had for the day. And, yes, people on our team do cheer each other on! Weigh-in is weekly on whatever day you choose. People on the teams share challenges, victories, ideas and more. Jump in, if it's appealing!
    https://community.myfitnesspal.com/en/discussion/10743634/june-2019-fat2fit-weight-loss-challenge-support-group-registration-page