Need help staying motivated...

Ted3bear_
Ted3bear_ Posts: 1 Member
in Getting Started
Hey so I don’t like the way I look and I’ve been trying to change for what seems like a year or two now but nothing works
Staying motivated to go to the gym is a big problem for me... any tips?

Replies

  • savannahs21
    savannahs21 Posts: 364 Member
    Can you try working out at home? There are tons of videos on youtube.
  • KonaKat
    KonaKat Posts: 3,411 Member
    I use a machine at home and I exercise while watching "My600 Lb Life" on Hulu. The time passes quickly and the show motivates you to do what is possible not to be a candidate for the show but also lose.
  • ashxtasticness
    ashxtasticness Posts: 160 Member
    Focus on your goals, tell yourself all of the benefits that come from losing weight and getting healthier. Maybe start out taking walks with someone or just by yourself listening to some of your favorite music. And remember that any activity is better than none!

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