Lose 5lbs + in June 2019
Replies
-
June 5 pound challenge
Original starting weight - 167
June starting weight - 151. 2
June goal - 149
Ultimate goal - 135
1st - 151. 2
5th -
8th -
12th -
16th -
22nd -
30 th -
Total loss for June-4 -
May was not a great month for me. I had way to much going on (vacation, graduation, end of the year programs/projects, and parties) every time I turned around. School is out for the summer though and I am ready to get back on track. Being a mother of 5 (2 which are adults supposedly) can take a toll on you sometimes. Thank goodness I have an amazing family and husband that help me.
Original starting weight - 178 lbs
June starting weight - 149.3 lbs
June goal - 145 lbs
Ultimate goal - 138 lbs
6/1 - 148.7 down about a 1/2 a pound to start the month. I 'll take it!
6/6 -
6/13 -
6/20 -
6/27 -
6/30 -4 -
Ok! June is going to be my month!!
Original starting weight - 226 lbs
June starting weight - 226 lbs
June goal - 220 lbs
Ultimate goal - 150 lbs
3rd - 226 lbs
10th -
17th -
24th -
30th -
Good Luck All!!
6 -
I completely fell off wagon for about six months and went on a binge fest so piled weight back on..... time to sort out in time for beach holiday !
Original starting weight 130lbs
June starting weight 128lbs
June goal 124lbs
Ultimate Goal 116lbs
3rd
10th
17th
24th
30th
Total loss for June3 -
Original starting weight - 305
June starting weight -271
June goal -262
Ultimate goal -170
1st -#
3rd -271
5th -
15th -
22nd -
29th -
Total loss for June -
Just join a new gym yesterday closer to home and less crowded. Super stoked to see what the future holds for me!8 -
Haven't done one of these in a while, so here I go! 😁
Original starting weight - 403
June starting weight - 340.6
June goal - 335
Ultimate goal - 200 (for now)
6/1 - Didn't get a chance to weigh in so I'll do that on the 7th.
6/7 -
6/14 -
6/21 -
6/28 -
Total loss for June -6 -
jenn990205 wrote: »Being a mother of 5 (2 which are adults supposedly) ...
I had to laugh! Ain't that "supposedly" the truth?
😂😂😂😂😂
2 -
I'm jumping in a little late!
Starting weight: 222
Current weight: 141
Goal weight: 120-125
1st: 141
8th:
15th
22nd:
30th:6 -
I will try to do a daily weigh-in for June in this thread. Saturday’s are still my official weigh in days. Let’s see how this goes.
Starting weight - 338.8 Lbs
Current weight - 172.4 Lbs
June goal - 167.4 Lbs
Ultimate goal - 150 Lbs
June 01 - 170.8
02 - 173.1 - high sodium foods yesterday.
03 - 173.1 - I suspect PMS bloating. T-2
04 - 173.1 - not budging. The bloat is real! T-1.
05 - 171.7 - finally going back down. TOM D-1
06 -
07 -
June 08 -
09 -
10 -
11 -
12 -
13 -
14 -
June 15 -
16 -
17 -
18 -
19 -
20 -
21 -
June 22 -
23 -
24 -
25 -
26 -
27 -
28 -
June 29 -
30 -
Total loss for June - 1.6 Lbs (Saturday’s)
4 -
June starting weight: 133.9
June goal - 128.9 lbs
5th - 133.9
10th-
15th -
20th -
25th -
30th
2 -
Original starting weight - 167 lbs April 2018
June starting weight - 152 lbs
June goal - 148 lbs
Ultimate goal - 144 lbs
1st - 152 lbs
3rd - 151. 2 lbs
4th - 149.6 lbs
5th - 149 lbs
15th -
22nd -
29th -
Total loss for June - 3 lbs
Wow. I know this is all water weight because I've only been in a deficit for a couple days, but it is still nice to see. I'm going to keep checking in daily for now.3 -
•Lose 5 lbs in June 2019•
May 2019 - Gain/ Loss of 1 lb
Original starting wgt: 253
June starting weight: 176
June goal: 170
🌻Updating every day through June.
•Monday Updates•📌
June 1 - 176
6/2 - no weigh in
📌6/3 - 176.2
6/4 - 177.2
6/5 - 176.8 -
6/6
6/7
6/8
6/9
📌6/10
4 -
58 years old, 5'3"
Oct 27.18 joined MFP Start weight 191
June goal 158.3
May loss - 1.8 - Really wanted to get into the 150s. Not yet.
April loss - 7.7 - Maybe all of that calorie burn from February and March finally showed up.
March total: loss 1.7 lbs - This is all that I lost with a deficit of 18,713 calories
February total calories burned (not the deficit) - 20,350 - loss 1.4 lbs
June 01 - 163.3
June 02 - 163.0
June 04 - 163.2
June 05 - 163.1
June Running loss/gain - loss 0.23 -
Original starting weight -
June starting weight - 224
June goal - 216
Ultimate goal - 170
1st - 224
3rd -
5th - 226
15th -
22nd -
29th -
Total loss for June -5 -
Original starting weight - 166 (3/11/19)
June starting weight - 156
June goal - 145
Ultimate goal - 135
I didn't lose a thing in May. Not inches or pounds. Frustrated. Making some adjustments and hoping to get back on track.
1st - 156
3rd -
5th - 155.9
15th -
22nd -
29th -
Total loss for June -6 -
Female named Donna - 59 years young - 5’ 5 ½” - Midwest USA
I DON’T WANT THE WORLD TO CHANGE MY SMILE – I WANT MY SMILE TO CHANGE THE WORLD!!!!
I am weighing in on the First and the Last day of each month for a full monthly account.
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
June starting weight – 195.3
June goal - 189.3
June Actual End Weight: TBD
Weight/Comment:
…..195.3…..Starting Weight
June 01 – …..195.3…..
June 08 – …..xxxxx…..
June 15 – …..xxxxx…..
June 22 – …..xxxxx…..
June 29 – …..xxxxx…..
June 31 – …..xxxxx…..
Final Challenge Thoughts:
5 -
Start 204.6
Current 193.2
June goal 189
7
14
21
284 -
Hi everyone! Getting a late start to this.
I’m 5”4, 22 and female
Original starting weight - 125
June starting weight - 121.6
June goal - 116
Ultimate goal - 112
1st -121.6
3rd - 118.6
5th - 117.6
15th -
22nd -
29th -
Total loss for June -6 -
Weighing in daily for the month of June. Official weigh-in day is Saturday.
Starting weight - 338.8 Lbs
Current weight - 172.4 Lbs
June goal - 167.4 Lbs
Ultimate goal - 150 Lbs
June 01 - 170.8
02 - 173.1 - high sodium foods yesterday.
03 - 173.1 - I suspect PMS bloating. T-2
04 - 173.1 - not budging. The bloat is real! T-1.
05 - 171.7 - finally going back down. TOM D-1
06 - 170.5 - Damage repaired. TOM D-2
07 -
June 08 -
09 -
10 -
11 -
12 -
13 -
14 -
June 15 -
16 -
17 -
18 -
19 -
20 -
21 -
June 22 -
23 -
24 -
25 -
26 -
27 -
28 -
June 29 -
30 -
Total loss for June - 1.6 Lbs (Saturday’s) 7 -
"Juuuuuune--She'll change her tune." A little Simon & Garfunkel for ya!
It's been a while, so let me catch you all up...In somewhat of a nutshell....
I have changed my tune for the month of June. May was a dud and pretty stressful as the last 10.5 months, but that stress (my darling 11 yr old niece) has now moved back down to FL to live with her mother, I can now focus on me and getting back on track (again). Mid-May until about the first days of June, I indulged--a lot! I honestly gained about 3 to 4 lbs but when you have Lymph-edema you can double that number! So when I finally stepped on the scale---wow! Oops, I did it again! Not in a good way either!
June 3: 205 lbs (edema & well, carbs) lol
Saw that number and decided to go rouge. Detox time! In Jan. of this year I detoxed for 8 days and lost 14 lbs--a lot was my edema weight but, nonetheless, a pretty good loss. I'm hoping, 5 months later, another weight-loss miracle. Now, that it's hotter and I can increase my workouts, I know I can have better results than I did during the Winter. *Prayer hands*
Detox, June 3rd-7th
Weigh-in: June 8th
Overall goal for June: 184.8 Lofty but possible.
Detox: Water, Organic teas, black coffee, Stevia, Healthy fatty oils, such as coconut and olive, organic chicken & beef broth.7
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 901 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions