12 week challenge starting Aug 26th
Replies
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•12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset1 -
•12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset0 -
•12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 281 -
•12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 AVG Trend: 153.8❣️the right direction1 -
•12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.340 -
]•12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.34
April 18: Actual: 150.4!!! Trend: 151
April 25:
0 -
•12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.34
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2
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12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
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16
23
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Congrats! @MadisonMolly20170
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tiabirdie56 wrote: »Congrats! @MadisonMolly2017
@tiabirdie56
Thank you, my friend! I would just get too tired & hungry when I dipped to lower weights. My doctor said, “Your body is telling you something. Good that you listened to it.” He said to focus on the fact that all my health markers are excellent, so I am.
How are you?0 -
MadisonMolly2017 wrote: »12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
23
30
May Avg wt so far: 154.31
2019 Avg wt so far: 153.220 -
MadisonMolly2017 wrote: »MadisonMolly2017 wrote: »12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
May 16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
May 23 Actual 155.8 Trend: 154.12
30
May Avg wt so far: 154.22
2019 Avg wt so far: 153.20 -
MadisonMolly2017 wrote: »MadisonMolly2017 wrote: »MadisonMolly2017 wrote: »12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
May 16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
May 23 Actual 155.8 Trend: 154.12
30 154.2
May Avg wt so far: 154.22
2019 Avg wt so far: 153.2
June 6 155.8 Trend 154.690 -
I’m in! I think the accountability helps
1 -
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I’m in!1
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12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
May 16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
May 23 Actual 155.8 Trend: 154.12
30 154.2
May Avg wt so far: 154.22
2019 Avg wt so far: 153.2
June 6 155.8 Trend 154.69
June 24 155.0 Trend 155.04
I’m going until 8/26/19 - 1 year.
0 -
MadisonMolly2017 wrote: »12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
May 16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
May 23 Actual 155.8 Trend: 154.12
May 30 154.2
June 6 155.8 Trend 154.69
June 24 155.0 Trend 155.04
July 4 155.0 Trend 153.28
I’m going until 8/26/19 - 1 year.1 -
12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
May 16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
May 23 Actual 155.8 Trend: 154.12
May 30 154.2
June 6 155.8 Trend 154.69
June 24 155.0 Trend 155.04
July 4 155.0 Trend 153.28
July 11 157.0 Trend 155.85
Working on this.
I’m going until 8/26/19 - 1 year.0 -
MadisonMolly2017 wrote: »12 Week Challenge•
ChSW: 8/26/18 - 160.8 week’s average wt.
ChGW: 158 or lower
* weekly AVERAGE weights ~ Thursdays*
Aug. 30 160.5
Sept 06 160.3
Sept 13 159.5
Sept 20 158.3
Sept 27 159.3 (Swelling from injury).
1,000th day - weighed 205 on 9/27/17
Oct 4 161.2 (injury, swelling)
Oct 11 161.7 but wt is decreasing!!
Oct 18 158 ✅
Oct 25 157.7 ✅
Nov 1 158.9
Nov 8 158.09
Nov 15 156.74 ✅ -4.0 lbs but many more inches❣was a rough 6 weeks, but things are looking up!
Nov 22 U.S.Thanksgiving 156.2 average
Nov 29 155.5
Dec 6 155.37
Dec 13 155.86 (wt bumped up suddenly a lot & now at new Low Weight)
This shows me I’ve been maintaining the past few weeks even though there have been bumps up & down. Redoubling my efforts to LOSE now!
Dec 20 154.34 YAY!
Dec 27 154.5
Jan 3 154.14 progress- definitely more muscle!
Jan 10 154.3
Jan 17 153.8❣all avg weights...
Jan 24 151.3 ❣️❣️❣️ -9.5lbs leaner!
Jan 31 153 AVG
Feb 7 151.9 AVG Trend: 151.2
Feb 14 151.2 AVG Trend: 151.2
Feb 21 151.97 AVG Trend: 152.37
Feb 28 151.75 AVG Trend: 151.88
Thank you for this challenge. It helped me so much during a tough couple of months! I used averages to begin getting into a maintenance mindset
I decided I had to continue this one. It helps me figure out if I’m making progress or not!
Mar 7 Actual: 154.4 AVG: 153.6
Mar 14 Actual: 153.8 AVG: 154.2
Mar 21 Actual: 154.6 AVG: 154.14
Mar 28 Actual: 152.6 Trend: 153.8❣️the right direction
April 11: Actual: 151.2 Trend: 152.3
April 18: Actual: 150.4!!! Trend: 151
April 25: Actual: 153.0 Trend: 153.3
Declared Maintenance < 153
May 2: Actual: 153.2 Trend 153.5
9
May 16 Actual 153.8
May 17: Actual 154.4 Trend: 154.3
May 23 Actual 155.8 Trend: 154.12
May 30 154.2
June 6 155.8 Trend 154.69
June 24 155.0 Trend 155.04
July 4 155.0 Trend 153.28
July 11 157.0 Trend 155.85
Working on this.
July 18 156.0 Trend 157.0 (it will take a bit for 10-day avg to shift)
July 25
I’m going until 8/26/19 - 1 year.
0
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