Do you have any binge trigger foods?
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I can’t have ice cream in the freezer. I just keep going back for another helping all day until I’ve finished off the whole tub. Tortilla chips and salsa is something else I binge on so I don’t buy it. I love salsa so I have it with scrambled eggs instead of the tortilla chips. And I’ve started making homemade ice cream with frozen banana and frozen strawberries. It satisfies my craving.1
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Popcorn. Seriously I can’t stop once started0
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Homemade vanilla cupcakes with chocolate icing, Entenmann's Popems, and my mother's homemade spaghetti sauce with Italian sausage.0
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Chicago mix popcorn. You know the stuff that has both cheese popcorn & Carmel corn in the bag? Absolutely no control. I can’t stop thinking about it until I eat the entire bag- like the huge Costco size. It calls me from the pantry...just a small handful...you know you want it....a few now and you can skip lunch...ok just a few more...1
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My dad's neighbor made a carrot cake, super gourmet, crazy rich frosting, loads of nuts and raisins and coconut, from-scratch. It was like no other carrot cake I have ever had. He called and said, "come and get this cake or we'll eat it all today". My husband picked up 2/3 of the cake and ate it between the two of us in one night. I never want to see another fancy carrot cake like that again. It was so heavy and so delicious...dang. Usually cake doesn't call to me like that!
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Kettle chips... well really any chips.0
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Chocolate chip cookies and chocolate chip cookie dough. Also, M&Ms and Hershey Kisses. I find that those are the only things that can really cause a binge for me. I can eat other chocolate and sweets with no problem. Heck, I can even eat chocolate chip cookie dough ice cream in moderation and be fine.0
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Anything sweet that isn't a single serving if that makes sense? A bar of chocolate I'm fine but give me a bag and expect me to just have a few, not happening! Same applies to biscuits. Then I figure if I've eaten the packet I may as well have another.......0
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French fries, pizza and starbursts. Starbursts were my breakfast for many years....1
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Any type of fresh, still slightly warm from the oven breads or rolls. With butter. And homemade jam. I have a serious issue with that. I can easily eat the whole lot!
Pizza and anything Haribo i cannot have in the house either. It's true with Haribo says: Children and grownups love it so!0 -
Wheat Thins. They seriously have something in them that I can't resist. I can't stop eating them.0
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Cheese-Its paired with a cheap Zinfindel. It's a killer combination, Kids. Just say 'no'!1
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