How do you track?

SassiMommi
SassiMommi Posts: 2 Member
in Fitness and Exercise
Hi! If you exercise, do you add it in or just "use" what Fitbit is automatically adding?

Replies

  • TayaCurragh
    TayaCurragh Posts: 709 Member
    Personally I only use my Fitbit to track exercise so I go by what it says. I do eat back less calories than it says as I think it overestimated calories from walking
  • NorthCascades
    NorthCascades Posts: 10,970 Member
    Garmin watch.
  • Machka9
    Machka9 Posts: 24,817 Member
    Strava.
  • spiriteagle99
    spiriteagle99 Posts: 3,675 Member
    I just add in the exercises I do. I have a Garmin, but don't want my steps counted, just deliberate exercise, so I don't have it synced to MFP. I eat back all my exercise calories.

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