100 DAYS OF WEIGHING IN

1141517192035

Replies

  • rhondamacleod1958
    rhondamacleod1958 Posts: 88 Member
    60 yo female 5'5"

    Diagnosed on February 19th with T2 Diabetes. Ultimate goal is to reduce my A1C # through exercise and diet, and get off the medication!
    My weight on February 19th was 168.8 A1C - 7.4
    Starting Weight on June 11th, 2019 Day 37 - 153.0
    August 14- Day 100 Goal Weight: 145.0


    JUNE

    Day 37: 153.0 Non fast day Indulged in Juntoberfest at work
    Day 38: 153.7 18/6 fast day (good thing, soft pretzels, cheese sauce and beer got me!)
    Day 39:
    Day 40:
    Day 41:
    Day 42:
    Day 43:
    Day 44: My 61st birthday - best gift would be to weigh in at 150
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:

    JULY
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:

    AUG
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100
  • crystalbarton31
    crystalbarton31 Posts: 56 Member
    May 6- Day 1 Starting Weight: 214
    August 14- Day 100 Goal Weight: 180

    Day 1:
    Day 2: 214
    Day 12: 212
    Day 17: 206.4
    Day 21: 204.2
    Day 23: 204.1
    Day 24: 202.6
    Day 25: 202.6
    Day 26: 202.6
    Day 27: 203.1 :(
    Day 28: 204 (I just HAS to have a big snack last night. I've been strict for so long I just needed a good snack. I still cut off at 9pm to start my IF, but I ate more than I should have)
    Day 29: 203.8
    Day 30: 203.6
    Day 31: 202.4
    Day 32: 202
    Day 33: 202.2
    Day 34: 201.8
    Day 36: 201.4
    Day 37: 202.4
    Day 38:
    Day 39:
    Day 40:
    Day 41:
    Day 42:
    Day 43:
    Day 44:
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Jan 1, 2016 SW: 228.3, 5’9”
    April 25, 2019 Maintenance began: 153
    April 30 Avg wt for April & for the 2019 year: 153
    May 6 Day 1: 154.4

    April 30 Avg for 2019: 153
    May 11 Avg for 2019: 153.2⬆️
    May 15 Avg for 2019: 153.23
    May 20 Avg for 2019: 153.2
    May 25 Avg for 2019: 153.19
    May 31 Avg for 2019: 153.21
    June 6 Avg for 2019 153.43 ⬆️

    Day 27: (June 1): 154.4
    Day 28: 153.6❣️
    Day 29: 154
    Day 30 154.2
    Day 31: (June 5):154.4
    Day 32 June 6 155.8
    June 6 Avg for 2019 153.43 ⬆️

    Day 33 154.4
    Day 34 154.2
    Day 35 155.2
    Day 36 157.6 sudden heat wave? Calories are down, began weight machines & switched from walking to Ex bike Very Confusing
    June 10 Avg for 2019: 153.49

    Day 37 154.4
    Day 38 155.4
    Day 39
    Day 40

    [/quote]

    [/quote]

  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    This is a good one for me, I daily weight to see averages :)

    Little about me, I am Tracie, 38 from Wigan UK, I started my journey in Oct 2017 at my heaviest of 298.5lbs

    May 06 - Day 1 Starting Weight: 184.50
    August 14- Day 100 Goal Weight: 165.00

    Day 1: 184.50
    Day 2: 182.75
    Day 3: 183.75
    Day 4: 182.25
    Day 5: 181.50
    Day 6: 183.50
    Day 7: 181.75
    Day 8: 181.25
    Day 9: 181.25
    Day 10: 183.25
    Day 11: 185.50
    Day 12: 182.50
    Day 13: 185.50
    Day 14: 185.75
    Day 15: 186.75
    Day 16: 188.75
    Day 17: 186.00
    Day 18: 185.25
    Day 19: 183.50
    Day 20: 183.25
    Day 21: 180.75
    Day 22: 183.50
    Day 23: 183.25
    Day 24: 181.50
    Day 25: 180.75
    Day 26: 180.25

    JUNE
    Day 27: 178.50
    Day 28: 182.75
    Day 29: 179.00
    Day 30: 178.50
    Day 31: 178.25
    Day 32: 175.75
    Day 33: 175.75
    Day 34: 175.00
    Day 35: 174.25
    Day 36: 174.50
    Day 37: 173.75
    Day 38: 174.25
    Day 39: 173.75
    Day 40:
    Day 41:
    Day 42:
    Day 43:
    Day 44:
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:

    JULY
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:

    AUG
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100
  • Miyoka_Tata
    Miyoka_Tata Posts: 329 Member
    May 6- Day 1 Starting Weight: N/A
    May 30th - Day 25 Starting Weight: 185
    August 14- Day 100 Goal Weight: 165
    Overall Goal Weight: 120

    Only 64 days until final check in! Excited to see the results for Day 100.

    Day 1 (5/6):
    Day 2 (5/7):
    Day 3 (5/8):
    Day 4 (5/9):
    Day 5 (5/10):
    Day 6 (5/11):

    Day 7 (5:12):
    Day 8 (5/13):
    Day 9 (5/14):
    Day 10 (5/15):
    Day 11 (5/16):
    Day 12 (5/17):
    Day 13 (5/18):

    Day 14 (5/19):
    Day 15 (5/20):
    Day 16 (5/21):
    Day 17 (5/22):
    Day 18 (5/23):
    Day 19 (5/24):
    Day 20 (5/25):

    Day 21 (5/26):
    Day 22 (5/27):
    Day 23 (5/28):
    Day 24 (5/29):
    Day 25 (5/30): 185.0 (Check Weight in the morning before breakfast after 7-8 hours of sleep.)
    Day 26 (5/31): 185.0 (Yesterday, ate a little under goal calories. Not intentional. Worked out. Morning weight check in after. 7-8 hours of sleep pre breakfast.)
    Day 27 (6/1): 186.6 (Bummed about this one. I have a friend visiting/staying at my house for two days. I missed the gym. Ate past my usual cut off time. Ate food that wasn’t really healthy. Only slept 4 hours for this weight in)

    Day 28 (6/2): 187.4 (I am going in the wrong direction. This is the 2nd day of my friend visiting. I made it to the gym, but I ate late. Made unhealthy choices. Slept only 6 hours prior to weight in. Hopefully, I do well today since my friend still has not left.)
    Day 29 (6/3):185.6 (weight check after 8 hours of sleep. My friend left yesterday, so I stuck to my usual eating habits, but I did not go to the gym. Decided Sunday’s will be my rest day. Did a simple 4 minute ab workout, nothing more. Did not drink as much water as usual. More than likely I was dehydrated. Will drink more water today. Ate a bit under my usual calorie intake, will do better today.)
    Day 30 (6/4): 182.8 (Weight check in after 7-8 hours. I did not eat too much since I started my day late. I will eat earlier today. Also, did not drink as much water as needed, so this is probably water weight. I will drink and eat more today. Focusing on losing weight in a healthy way.)
    Day 31 (6/5): 181.4 (weight check in after 7-8 hours of sleep. Sleeping a minimum of 7 hours is really important for me and where my weight stands prior to check in. I worked out yesterday - going to try to do this everyday until I feel I am consistently going without having to push myself. Ate within calories, but need to drink more water. I bought a new brand of water and I do not like it as much, so I only had about 64 fl oz yesterday. My goal is to drink minimum 96 fl oz daily. My goal is to lose weight healthy so it can stay off. I am so excited.)
    Day 32 (6/6):181.0 (weight in after 7-8 hours of sleep. Worked out yesterday. Ate within calories and had 96 fl oz of water. Good day.)
    Day 33 (6/7): Did not do my weight check - (i did not plan ahead properly and the day was swept away. Today I did walk more than usual, went to the gym, & ate within calories. I need to drink more water though. I did not drink as much while on the go. Nothing is worse than having to go while on the subway. I will do my weight check in as normal tomorrow.)
    Day 34 (6/8): 179.4 (yay! Weight check in after 7 hours of sleep. Wish I slept a bit longer. Worked out yesterday and ate within calories. Not a bad day. Even had a dessert, but it was so earlier in the day and I walked more than usual yesterday.)
    Goal Weight for this Week: 183
    Actual Weight for this Week: 179.4

    Day 35 (6/9): 179.0 (weight check after 7 hours of sleep, worked out, ate within calories, and lots of water.)
    Day 36 (6/10): 179.4 (weight check after 8 hours of sleep, lots of water and exercise as usual)
    Day 37 (6/11): 179.2 (weight check after 7-8 hours, slept late, lots of water, gym and ate within calories)
    Day 38 (6/12): 181 (weight check after only 5.5 hours of sleep tsk tsk. Ate 420 calories over yesterday intentionally to test something. I will know the results in two days. Felt sick after eating that much food. Had lots of water and worked out.)
    Day 39 (6/13): 180.6 (weight check after 6.5 hours of sleep, worked out, ate out with a friend - lots of carbs. I believe I ate within calories. Can’t be too sure. A lot of water.)
    Day 40 (6/14):
    Day 41 (6/15):
    Goal Weight for this Week: 181
    Actual Weight for this Week:

    Day 42 (6/16):
    Day 43 (6/17):
    Day 44 (6/18):
    Day 45 (6/19):
    Day 46 (6/20):
    Day 47 (6/21):
    Day 48 (6/22):
    Goal Weight for this Week: 179
    Actual Weight for this Week:

    Day 49 (6/23):
    Day 50 (6/24):
    Day 51 (6/25):
    Day 52 (6/26):
    Day 53 (6/27):
    Day 54 (6/28):
    Day 55 (6/29):
    Goal Weight for this Week: 177
    Actual Weight for this Week:

    Day 56 (6/30):
    Day 57 (7/1):
    Day 58 (7/2):
    Day 59 (7/3):
    Day 60 (7/4):
    Day 61 (7/5):
    Day 62 (7/6):
    Goal Weight for this Week: 175
    Actual Weight for this Week:

    Day 63 (7/7):
    Day 64 (7/8):
    Day 65 (7/9):
    Day 66 (7/10):
    Day 67 (7/11):
    Day 68 (7/12):
    Day 69 (7/13):
    Goal Weight for this Week: 173
    Actual Weight for this Week:

    Day 70 (7/14):
    Day 71 (7/15):
    Day 72 (7/16):
    Day 73 (7/17):
    Day 74 (7/18):
    Day 75 (7/19):
    Day 76 (7/20):
    Goal Weight for this Week: 171
    Actual Weight for this Week:

    Day 77 (7/21):
    Day 78 (7/22):
    Day 79 (7/23):
    Day 80 (7/24):
    Day 81 (7/25):
    Day 82 (7/26):
    Day 83 (7/27):
    Goal Weight for this Week: 169
    Actual Weight for this Week:

    Day 84 (7/28):
    Day 85 (7/29):
    Day 86 (7/30):
    Day 87 (7/31):
    Day 88 (8/1):
    Day 89 (8/2):
    Day 90 (8/3):
    Goal Weight for this Week: 167
    Actual Weight for this Week:

    Day 91 (8/4):
    Day 92 (8/5):
    Day 93 (8/6):
    Day 94 (8/7):
    Day 95 (8/8):
    Day 96 (8/9):
    Day 97 (8/10):
    Goal Weight for this Week: 165
    Actual Weight for this Week:

    Day 98 (8/11):
    Day 99 (8/12):
    Day 100 (8/13):
    Goal Weight for this Week: 165
    Actual Weight for this Week:

    Day 100 Goal Weight: 165
    Overall Goal Weight: 120
    🖤
  • johicks
    johicks Posts: 1,991 Member
    5'1" 51yo female, northern Michigan~ cherry country. I love football!! Been losing/regaining weight my entire life, since elementary school. I am ready to learn to keep it off. It truly is a mental battle for me. I want to not be sore all the time! I'm not interested in being a marathon runner, just able to walk whenever and wherever.

    Fall 2016 HW 274
    Jan '19 PW 260.0
    100D GW 220.0

    5/6 SW 256.2
    6-May D1 256.2
    7-May D2 254.8
    8-May D3 255.6
    9-May D4 256.6
    10-May D5
    11-May D6 255.2

    12-May D7 254.0
    13-May D8 255.0
    14-May D9 254.8
    15-May D10 253.6
    16-May D11 252.8
    17-May D12 252.2
    18-May D13 253.8

    19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
    20-May D15 251.4;
    21-May D16 250.8; Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
    22-May D17 250.0; ~1200 calories and exercise 3x/day (total of 50mins)
    23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
    24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?
    25-May D20 252.8; binged again!!

    26-May D21 250.4; ~1005 calories, 85min exercise, and 15C water. I need to stop playing mind games and just be consistent.
    27-May D22 251.4; ate as planned & tracked; but then after dinner... :( binged. Grrrrr. I must have exercised enough to make it only be a 1# gain. Now I just need to exercise that much 65mins Sat. & 75mins Sun. to make it a loss!!!
    28-May D23 252.6; another binge night. I have to stop feeling sorry for myself. I have had a few days of hating to track, not wanting to exercise, and the "doom" of doing this forever. BUT! What I have to remind myself (easier in the morning than at night) is that I am making this choice because I want my body to be lighter. My knees and joints need me to be lighter so that I'll be in less pain. So I need to get my mind right at night, too! Thanks for listening.
    29-May D24 251.6;
    30-May D25 250.4;
    31-May D26 250.8;
    01-Jun D27 250.0;

    02-Jun D28 248.8;
    03-Jun D29 248.2; over the last couple of days, have increased my morning out time from 20-30, varying calories by the day 1000 to 1300 on weekdays, and on weekends allow up to 1500 as long as exercised 2+ times/day.
    04-Jun D30 249.2; hmmmmm? One snack after dinner-small, under 1300 calories for the day, 53mins exercises burned at three different times. hhhhhhhhhmmmmmmm. TOM? Not worrying, just trying to learn my body.
    05-Jun D31 250.2;
    06-Jun D32 251.2
    07-Jun D33 249.4
    08-Jun D34 247.2

    09-Jun D35 246.4; Whoa! 2.4# loss from last Sunday. I didn't expect that!
    10-Jun D36 246.6
    11-Jun D37 248.2
    12-Jun D38 249.4- late night binge on D36, and b-day party for mom D37.
    13-Jun D39 250.0- Not surprised, three nights in a row of late night binges. :(
    14-Jun D40
    15-Jun D41

    16-Jun D42



  • rhondamacleod1958
    rhondamacleod1958 Posts: 88 Member
    60 yo female 5'5"

    Diagnosed on February 19th with T2 Diabetes. Ultimate goal is to reduce my A1C # through exercise and diet, and get off the medication!
    My weight on February 19th was 168.8 A1C - 7.4
    Starting Weight on June 11th, 2019 Day 37 - 153.0
    August 14- Day 100 Goal Weight: 145.0


    JUNE

    Day 37: 153.0 Non fast day Indulged in Juntoberfest at work
    Day 38: 153.7 18/6 fast day (good thing, soft pretzels, cheese sauce and beer got me!)
    Day 39: 153.5 Doing another 18/6 fast today - just not dropping that pretzel weight. Lesson learned.
    Day 40:
    Day 41:
    Day 42:
    Day 43:
    Day 44: My 61st birthday - best gift would be to weigh in at 150
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:

    JULY
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:

    AUG
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100
  • tamtamsmom
    tamtamsmom Posts: 15 Member
    Hello! My name is Tina and I just want some accountability on the weekends, not just on week days.

    Starting Weight: June 12th: 215.5
    Goal Weight: 180

    Day 40: June 14th:
    Day 41:
    Day 42:
    Day 43:
    Day 44:
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:

    JULY
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:

    AUG
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100:
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    This is a good one for me, I daily weight to see averages :)

    Little about me, I am Tracie, 38 from Wigan UK, I started my journey in Oct 2017 at my heaviest of 298.5lbs

    May 06 - Day 1 Starting Weight: 184.50
    August 14- Day 100 Goal Weight: 165.00

    Day 1: 184.50
    Day 2: 182.75
    Day 3: 183.75
    Day 4: 182.25
    Day 5: 181.50
    Day 6: 183.50
    Day 7: 181.75
    Day 8: 181.25
    Day 9: 181.25
    Day 10: 183.25
    Day 11: 185.50
    Day 12: 182.50
    Day 13: 185.50
    Day 14: 185.75
    Day 15: 186.75
    Day 16: 188.75
    Day 17: 186.00
    Day 18: 185.25
    Day 19: 183.50
    Day 20: 183.25
    Day 21: 180.75
    Day 22: 183.50
    Day 23: 183.25
    Day 24: 181.50
    Day 25: 180.75
    Day 26: 180.25

    JUNE
    Day 27: 178.50
    Day 28: 182.75
    Day 29: 179.00
    Day 30: 178.50
    Day 31: 178.25
    Day 32: 175.75
    Day 33: 175.75
    Day 34: 175.00
    Day 35: 174.25
    Day 36: 174.50
    Day 37: 173.75
    Day 38: 174.25
    Day 39: 173.75
    Day 40: 173.50
    Day 41:
    Day 42:
    Day 43:
    Day 44:
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:

    JULY
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:

    AUG
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100
  • Miyoka_Tata
    Miyoka_Tata Posts: 329 Member
    May 6- Day 1 Starting Weight: N/A
    May 30th - Day 25 Starting Weight: 185
    August 14- Day 100 Goal Weight: 165
    Overall Goal Weight: 120

    Only 61 days until final check in! Excited to see the results for Day 100.

    Day 1 (5/6):
    Day 2 (5/7):
    Day 3 (5/8):
    Day 4 (5/9):
    Day 5 (5/10):
    Day 6 (5/11):

    Day 7 (5:12):
    Day 8 (5/13):
    Day 9 (5/14):
    Day 10 (5/15):
    Day 11 (5/16):
    Day 12 (5/17):
    Day 13 (5/18):

    Day 14 (5/19):
    Day 15 (5/20):
    Day 16 (5/21):
    Day 17 (5/22):
    Day 18 (5/23):
    Day 19 (5/24):
    Day 20 (5/25):

    Day 21 (5/26):
    Day 22 (5/27):
    Day 23 (5/28):
    Day 24 (5/29):
    Day 25 (5/30): 185.0 (Check Weight in the morning before breakfast after 7-8 hours of sleep.)
    Day 26 (5/31): 185.0 (Yesterday, ate a little under goal calories. Not intentional. Worked out. Morning weight check in after. 7-8 hours of sleep pre breakfast.)
    Day 27 (6/1): 186.6 (Bummed about this one. I have a friend visiting/staying at my house for two days. I missed the gym. Ate past my usual cut off time. Ate food that wasn’t really healthy. Only slept 4 hours for this weight in)

    Day 28 (6/2): 187.4 (I am going in the wrong direction. This is the 2nd day of my friend visiting. I made it to the gym, but I ate late. Made unhealthy choices. Slept only 6 hours prior to weight in. Hopefully, I do well today since my friend still has not left.)
    Day 29 (6/3):185.6 (weight check after 8 hours of sleep. My friend left yesterday, so I stuck to my usual eating habits, but I did not go to the gym. Decided Sunday’s will be my rest day. Did a simple 4 minute ab workout, nothing more. Did not drink as much water as usual. More than likely I was dehydrated. Will drink more water today. Ate a bit under my usual calorie intake, will do better today.)
    Day 30 (6/4): 182.8 (Weight check in after 7-8 hours. I did not eat too much since I started my day late. I will eat earlier today. Also, did not drink as much water as needed, so this is probably water weight. I will drink and eat more today. Focusing on losing weight in a healthy way.)
    Day 31 (6/5): 181.4 (weight check in after 7-8 hours of sleep. Sleeping a minimum of 7 hours is really important for me and where my weight stands prior to check in. I worked out yesterday - going to try to do this everyday until I feel I am consistently going without having to push myself. Ate within calories, but need to drink more water. I bought a new brand of water and I do not like it as much, so I only had about 64 fl oz yesterday. My goal is to drink minimum 96 fl oz daily. My goal is to lose weight healthy so it can stay off. I am so excited.)
    Day 32 (6/6):181.0 (weight in after 7-8 hours of sleep. Worked out yesterday. Ate within calories and had 96 fl oz of water. Good day.)
    Day 33 (6/7): Did not do my weight check - (i did not plan ahead properly and the day was swept away. Today I did walk more than usual, went to the gym, & ate within calories. I need to drink more water though. I did not drink as much while on the go. Nothing is worse than having to go while on the subway. I will do my weight check in as normal tomorrow.)
    Day 34 (6/8): 179.4 (yay! Weight check in after 7 hours of sleep. Wish I slept a bit longer. Worked out yesterday and ate within calories. Not a bad day. Even had a dessert, but it was so earlier in the day and I walked more than usual yesterday.)
    Goal Weight for this Week: 183
    Actual Weight for this Week: 179.4

    Day 35 (6/9): 179.0 (weight check after 7 hours of sleep, worked out, ate within calories, and lots of water.)
    Day 36 (6/10): 179.4 (weight check after 8 hours of sleep, lots of water and exercise as usual)
    Day 37 (6/11): 179.2 (weight check after 7-8 hours, slept late, lots of water, gym and ate within calories)
    Day 38 (6/12): 181 (weight check after only 5.5 hours of sleep tsk tsk. Ate 420 calories over yesterday intentionally to test something. I will know the results in two days. Felt sick after eating that much food. Had lots of water and worked out.)
    Day 39 (6/13): 180.6 (weight check after 6.5 hours of sleep, worked out, ate out with a friend - lots of carbs. I believe I ate within calories. Can’t be too sure. A lot of water.)
    Day 40 (6/14): forgot to do weight check this morning
    Day 41 (6/15):
    Goal Weight for this Week: 181
    Actual Weight for this Week:

    Day 42 (6/16):
    Day 43 (6/17):
    Day 44 (6/18):
    Day 45 (6/19):
    Day 46 (6/20):
    Day 47 (6/21):
    Day 48 (6/22):
    Goal Weight for this Week: 179
    Actual Weight for this Week:

    Day 49 (6/23):
    Day 50 (6/24):
    Day 51 (6/25):
    Day 52 (6/26):
    Day 53 (6/27):
    Day 54 (6/28):
    Day 55 (6/29):
    Goal Weight for this Week: 177
    Actual Weight for this Week:

    Day 56 (6/30):
    Day 57 (7/1):
    Day 58 (7/2):
    Day 59 (7/3):
    Day 60 (7/4):
    Day 61 (7/5):
    Day 62 (7/6):
    Goal Weight for this Week: 175
    Actual Weight for this Week:

    Day 63 (7/7):
    Day 64 (7/8):
    Day 65 (7/9):
    Day 66 (7/10):
    Day 67 (7/11):
    Day 68 (7/12):
    Day 69 (7/13):
    Goal Weight for this Week: 173
    Actual Weight for this Week:

    Day 70 (7/14):
    Day 71 (7/15):
    Day 72 (7/16):
    Day 73 (7/17):
    Day 74 (7/18):
    Day 75 (7/19):
    Day 76 (7/20):
    Goal Weight for this Week: 171
    Actual Weight for this Week:

    Day 77 (7/21):
    Day 78 (7/22):
    Day 79 (7/23):
    Day 80 (7/24):
    Day 81 (7/25):
    Day 82 (7/26):
    Day 83 (7/27):
    Goal Weight for this Week: 169
    Actual Weight for this Week:

    Day 84 (7/28):
    Day 85 (7/29):
    Day 86 (7/30):
    Day 87 (7/31):
    Day 88 (8/1):
    Day 89 (8/2):
    Day 90 (8/3):
    Goal Weight for this Week: 167
    Actual Weight for this Week:

    Day 91 (8/4):
    Day 92 (8/5):
    Day 93 (8/6):
    Day 94 (8/7):
    Day 95 (8/8):
    Day 96 (8/9):
    Day 97 (8/10):
    Goal Weight for this Week: 165
    Actual Weight for this Week:

    Day 98 (8/11):
    Day 99 (8/12):
    Day 100 (8/13):
    Goal Weight for this Week: 165
    Actual Weight for this Week:

    Day 100 Goal Weight: 165
    Overall Goal Weight: 120
    🖤
  • tamtamsmom
    tamtamsmom Posts: 15 Member
    Starting Weight: June 12th: 215.5
    Goal Weight: 180

    Day 40: June 14th: 213.5
    Day 41:
    Day 42:
    Day 43:
    Day 44:
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:

    JULY
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:

    AUG
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100:
  • crystalbarton31
    crystalbarton31 Posts: 56 Member
    May 6- Day 1 Starting Weight: 214
    August 14- Day 100 Goal Weight: 180

    Day 1:
    Day 2: 214
    Day 12: 212
    Day 17: 206.4
    Day 21: 204.2
    Day 23: 204.1
    Day 24: 202.6
    Day 25: 202.6
    Day 26: 202.6
    Day 27: 203.1 :(
    Day 28: 204 (I just HAS to have a big snack last night. I've been strict for so long I just needed a good snack. I still cut off at 9pm to start my IF, but I ate more than I should have)
    Day 29: 203.8
    Day 30: 203.6
    Day 31: 202.4
    Day 32: 202
    Day 33: 202.2
    Day 34: 201.8
    Day 36: 201.4
    Day 37: 202.4
    Day 38: 202.4
    Day 39: 200.6
    Day 40:
    Day 41:
    Day 42:
    Day 43:
    Day 44:
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100:
  • NewTaxi
    NewTaxi Posts: 87 Member
    NewTaxi wrote: »
    NewTaxi wrote: »
    Starting weight when I started this Journey - 261.8 on March 19, 2018
    Starting Challenge on Day 29 - 177.0
    August 14- Day 100 Goal Weight: 160.0


    June 4 - Day 29- 177.0
    June 5 - Day 30 -177.0
    June 6 - Day 31-176.4
    June 7 - Day 32-175.6
    June 8 - Day 33-176.2

    June 9 - Day 34 - 176.2
    June 10-Day 35 - 177.0
    June 11-Day 36 - 177.8
    June 12-Day 37 - 176.6
    June 13-Day 38 - 175.6
    June 14-Day 39 - 174.8
    June 15-Day 40

    June 16-Day 41
    June 17-Day 42
    June 18-Day 43
    June 19-Day 44
    June 20-Day 45
    June 21-Day 46
    June 22-Day 47

    June 23-Day 48
    June 24-Day 49
    June 25-Day 50
    June 26-Day 51
    June 27-Day 52
    June 28-Day 53
    June 29-Day 54

    June 30-Day 55
    July 1 -Day 56
    July 2 -Day 57
    July 3 -Day 58
    July 4 -Day 59
    July 5 -Day 60
    July 6 -Day 61

    July 7 -Day 62
    July 8 -Day 63
    July 9 -Day 64
    July 10 -Day 65
    July 11 -Day 66
    July 12 -Day 67
    July 13 -Day 68

    July 14 -Day 69
    July 15 -Day 70
    July 16 -Day 71
    July 17 -Day 72
    July 18 -Day 73
    July 19 -Day 74
    July 20 -Day 75

    July 21 -Day 76
    July 22 -Day 77
    July 23 -Day 78
    July 24 -Day 79
    July 25 -Day 80
    July 26 -Day 81
    July 27 -Day 82

    July 28 -Day 83
    July 29 -Day 84
    July 30 -Day 85
    July 31 -Day 86 - I fly out to California for a week and probably won't be able to weigh
    Aug 1 -Day 87 - My 62nd birthday!!!
    Aug 2 -Day 88-Vacation
    Aug 3 -Day 89-Vacation

    Aug 4 -Day 90-Vacation
    Aug 5 -Day 91-Vacation
    Aug 6 -Day 92-Vacation
    Aug 7 -Day 93-I fly back home
    Aug 8 -Day 94
    Aug 9 -Day 95
    Aug 10 -Day 96

    Aug 11 -Day 97
    Aug 12 -Day 98
    Aug 13 -Day 99
    Aug 14 -Day 100

  • daubna08
    daubna08 Posts: 48 Member
    Hey! I’m Alissa and this challenge is a great idea! Count me in 🤗

    June 14 - Day 1 Starting Weight: 157.4
    September 21 - Day 100 Goal Weight: 140

    Day 1:
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:
    Day 16:
    Day 17:
    Day 18:
    Day 19:
    Day 20:
    Day 21:
    Day 22:
    Day 23:
    Day 24:
    Day 25:
    Day 26:
    Day 27:
    Day 28:
    Day 29:
    Day 30:
    Day 31:
    Day 32:
    Day 33:
    Day 34:
    Day 35:
    Day 36:
    Day 37:
    Day 38:
    Day 39:
    Day 40:
    Day 41:
    Day 42:
    Day 43:
    Day 44:
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Jan 1, 2016 SW: 228.3, 5’9”
    April 25, 2019 Maintenance began: 153
    April 30 Avg wt for April & for the 2019 year: 153
    May 6 Day 1: 154.4

    April 30 Avg for 2019: 153
    May 11 Avg for 2019: 153.2⬆️
    May 15 Avg for 2019: 153.23
    May 20 Avg for 2019: 153.2
    May 25 Avg for 2019: 153.19
    May 31 Avg for 2019: 153.21
    June 6 Avg for 2019 153.43 ⬆️
    June 10 Avg for 2019: 153.49


    Day 27: (June 1): 154.4
    Day 28: 153.6❣️
    Day 29: 154
    Day 30 154.2
    Day 31: (June 5):154.4
    Day 32 June 6 155.8
    Day 33 154.4
    Day 34 154.2
    Day 35 155.2
    Day 36 157.6 sudden heat wave? Calories are down, began weight machines & switched from walking to Ex bike Very Confusing
    Day 37 154.4
    Day 38 155.4
    Day 39 155.4
    Day 40 155.2
    Day 41 155.2

    Day 42 June 15


  • johicks
    johicks Posts: 1,991 Member
    johicks wrote: »
    5'1" 51yo female, northern Michigan~ cherry country. I love football!! Been losing/regaining weight my entire life, since elementary school. I am ready to learn to keep it off. It truly is a mental battle for me. I want to not be sore all the time! I'm not interested in being a marathon runner, just able to walk whenever and wherever.

    Fall 2016 HW 274
    Jan '19 PW 260.0
    100D GW 220.0

    5/6 SW 256.2
    6-May D1 256.2
    7-May D2 254.8
    8-May D3 255.6
    9-May D4 256.6
    10-May D5
    11-May D6 255.2

    12-May D7 254.0
    13-May D8 255.0
    14-May D9 254.8
    15-May D10 253.6
    16-May D11 252.8
    17-May D12 252.2
    18-May D13 253.8

    19-May D14 251.4; surprised & thrilled considering I had a binge on Friday night. BUT, I did increase my exercise this week; so it must have offset it. Journalled about my binge to learn triggers and make strategies.
    20-May D15 251.4;
    21-May D16 250.8; Woooohoooo! Two days of not-so-healthy food, but was able to eat in moderation. And recently increased exercised and splitting it up into 3x/day.
    22-May D17 250.0; ~1200 calories and exercise 3x/day (total of 50mins)
    23-May D18 249.4; ~1400 calories and exercise 3x/day (total of 40+mins)
    24-May D19 251.4; binged last night. Dang! Why can't I control myself and remember that it affects the scale drastically!?
    25-May D20 252.8; binged again!!

    26-May D21 250.4; ~1005 calories, 85min exercise, and 15C water. I need to stop playing mind games and just be consistent.
    27-May D22 251.4; ate as planned & tracked; but then after dinner... :( binged. Grrrrr. I must have exercised enough to make it only be a 1# gain. Now I just need to exercise that much 65mins Sat. & 75mins Sun. to make it a loss!!!
    28-May D23 252.6; another binge night. I have to stop feeling sorry for myself. I have had a few days of hating to track, not wanting to exercise, and the "doom" of doing this forever. BUT! What I have to remind myself (easier in the morning than at night) is that I am making this choice because I want my body to be lighter. My knees and joints need me to be lighter so that I'll be in less pain. So I need to get my mind right at night, too! Thanks for listening.
    29-May D24 251.6;
    30-May D25 250.4;
    31-May D26 250.8;
    01-Jun D27 250.0;

    02-Jun D28 248.8;
    03-Jun D29 248.2; over the last couple of days, have increased my morning out time from 20-30, varying calories by the day 1000 to 1300 on weekdays, and on weekends allow up to 1500 as long as exercised 2+ times/day.
    04-Jun D30 249.2; hmmmmm? One snack after dinner-small, under 1300 calories for the day, 53mins exercises burned at three different times. hhhhhhhhhmmmmmmm. TOM? Not worrying, just trying to learn my body.
    05-Jun D31 250.2;
    06-Jun D32 251.2
    07-Jun D33 249.4
    08-Jun D34 247.2

    09-Jun D35 246.4; Whoa! 2.4# loss from last Sunday. I didn't expect that!
    10-Jun D36 246.6
    11-Jun D37 248.2
    12-Jun D38 249.4- late night binge on D36, and b-day party for mom D37.
    13-Jun D39 250.0- Not surprised, three nights in a row of late night binges. :(
    14-Jun D40 249.6
    15-Jun D41 247.8

    16-Jun D42



  • deepwoodslady
    deepwoodslady Posts: 10,642 Member
    My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png


    Starting Weight on June 4th, 2019 Day 30
    August 14- Day 100 Goal Weight: 180.8


    June 04th - Day 30: 194.8
    Day 31: 195.3
    Day 32: 194.7
    Day 33: 194.7
    Day 34: 194.5
    Day 35: 194.2
    June 10th - Day 36: 194.2
    Day 37: 195.9 Unexplained gain. Good food & exercise plan yesterday.
    Day 38: 195.9 Patience is a virtue.
    Day 39: 195.7
    Day 40: Travel no weigh
    Day 41: 198.6 Travel & Restaurants are my enemy!
    Day 42:
    June 17th - Day 43:
    Day 44: Travel no weigh
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    June 24th - Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:

    June Loss:


    July 01st - Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    July 08th - Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    July 15th - Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    July 22nd - Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:

    July Loss:


    Aug. 01st - Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Aug. 08th - Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Aug. 13th - Day 100:

    Aug Loss:

    Total Loss:
    Final Challenge Thoughts:

  • daubna08
    daubna08 Posts: 48 Member
    Hey! I’m Alissa and this challenge is a great idea! Count me in 🤗 I’m from Wisconsin and love ha gong out with my pup and watching shows.

    June 14 - Day 1 Starting Weight: 157.4
    September 21 - Day 100 Goal Weight: 140

    Day 1: 156.7
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:
    Day 8:
    Day 9:
    Day 10:
    Day 11:
    Day 12:
    Day 13:
    Day 14:
    Day 15:
    Day 16:
    Day 17:
    Day 18:
    Day 19:
    Day 20:
    Day 21:
    Day 22:
    Day 23:
    Day 24:
    Day 25:
    Day 26:
    Day 27:
    Day 28:
    Day 29:
    Day 30:
    Day 31:
    Day 32:
    Day 33:
    Day 34:
    Day 35:
    Day 36:
    Day 37:
    Day 38:
    Day 39:
    Day 40:
    Day 41:
    Day 42:
    Day 43:
    Day 44:
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100:
  • Lenala13
    Lenala13 Posts: 152 Member
    May 6- Day 1 Starting Weight: 186.6
    August 14- Day 100 Goal Weight: 175

    Day 1: 186.6
    Day 2: 186
    Day 3: 186.4
    Day 4: 185.8
    Day 5: 187
    Day 6: 186
    Day 7: 185.6
    Day 8: 186.2
    Day 9: 184
    Day 10: 184.4
    Day 11: 184.4
    Day 12: 185
    Day 13: 184.8
    Day 14: 185.2
    Day 15: 184.2
    Day 16: 182.8
    Day 17: 183.6
    Day 18: 183.4
    Day 19: 184
    Day 20: 184
    Day 21: 183.6
    Day 22: 183.2
    Day 23: 182.8
    Day 24: 182.8
    Day 25: 182
    Day 26: 181.8
    Day 27: 180.8
    Day 28: 183.2
    Day 29: 182
    Day 30: 181.4
    Day 31: 181.2
    Day 32: 182.4
    Day 33: 182
    Day 34: 182
    Day 35: 179.8
    Day 36: 180.4
    Day 37: 178.8
    Day 38: travel
    Day 39: travel
    Day 40: travel
    Day 41: 178.4
    Day 42:
    Day 43:
    Day 44:
    Day 45:
    Day 46:
    Day 47:
    Day 48:
    Day 49:
    Day 50:
    Day 51:
    Day 52:
    Day 53:
    Day 54:
    Day 55:
    Day 56:
    Day 57:
    Day 58:
    Day 59:
    Day 60:
    Day 61:
    Day 62:
    Day 63:
    Day 64:
    Day 65:
    Day 66:
    Day 67:
    Day 68:
    Day 69:
    Day 70:
    Day 71:
    Day 72:
    Day 73:
    Day 74:
    Day 75:
    Day 76:
    Day 77:
    Day 78:
    Day 79:
    Day 80:
    Day 81:
    Day 82:
    Day 83:
    Day 84:
    Day 85:
    Day 86:
    Day 87:
    Day 88:
    Day 89:
    Day 90:
    Day 91:
    Day 92:
    Day 93:
    Day 94:
    Day 95:
    Day 96:
    Day 97:
    Day 98:
    Day 99:
    Day 100:


  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    Jan 1, 2016 SW: 228.3, 5’9”
    April 25, 2019 Maintenance began: 153
    April 30 Avg wt for April & for the 2019 year: 153
    May 6 Day 1: 154.4

    April 30 Avg for 2019: 153
    May 11 Avg for 2019: 153.2⬆️
    May 15 Avg for 2019: 153.23
    May 20 Avg for 2019: 153.2
    May 25 Avg for 2019: 153.19
    May 31 Avg for 2019: 153.21
    June 6 Avg for 2019 153.43 ⬆️
    June 10 Avg for 2019: 153.49

    Day 27: (June 1): 154.4
    Day 28: 153.6❣️
    Day 29: 154
    Day 30 154.2
    Day 31: (June 5):154.4
    Day 32 June 6 155.8
    Day 33 154.4
    Day 34 154.2
    Day 35 155.2
    Day 36 157.6 sudden heat wave? Calories are down, began weight machines & switched from walking to Ex bike Very Confusing
    Day 37 154.4
    Day 38 155.4
    Day 39 155.4
    Day 40 155.2
    Day 41 155.2
    Day 42 June 15 156.4 surprising, calories & exercise have been good as has sleep, but lifting heavier weights & doing harder cardio
    IDK.