Beachbody support Group!
Replies
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P90 X3 done and program completed! Up next 21 day fix.2
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Just got BOD not sure what program to start with...any suggestions. I’ve been out of the workout stage for 3 years now 😑 so I need to ease back into it!2
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LEG DAY! DONE!1
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Morning all! Will be doing Liift4 week 6 today!! 😅💪🏽2
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tiffanydm4 wrote: »Just got BOD not sure what program to start with...any suggestions. I’ve been out of the workout stage for 3 years now 😑 so I need to ease back into it!
I’ve heard good things about 21 Day Fix and I’m a fan of T25. BOD is a bit overwhelming as there are so many choices! Maybe do the first 1 or 2 days of a few different ones and try and find the right fit 😉
IM30 Cardio Challenge ✅1 -
auburngirl06 wrote: »tiffanydm4 wrote: »Just got BOD not sure what program to start with...any suggestions. I’ve been out of the workout stage for 3 years now 😑 so I need to ease back into it!
I’ve heard good things about 21 Day Fix and I’m a fan of T25. BOD is a bit overwhelming as there are so many choices! Maybe do the first 1 or 2 days of a few different ones and try and find the right fit 😉
IM30 Cardio Challenge ✅
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Liift4 starting next Monday when I get back from vacation--anyone wanna join in? friend me!3
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Les Mills Pump Revolution, done.2
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Rest day starting 21 day fix tomorrow!💪🏾1
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"Focus T25: Alpha Ab Intervals & Beta Speed 2.0"=Done!2
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21 day fix total body cardio fix ✅ 1/212
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IM30 Tabata Power ✅3
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80DO day 28 ✔3
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"LIIFT4 Week 2 Day 4: Legs – HIIT"=Done!2
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21 day fix upper fix ✅2
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I purchased BOD at end of March. I did liift4 and loved it. Been playing around with few programs trying to decide my next one. This wk I trying out 80 day obsession. So far pretty good. I feel it!5
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IM30 sweat intervals ✅ dying on the floor with this one3
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"Focus T25: Alpha Lower Focus"=Done!1
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21 day fix: Lower fix ✅3
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IM30 Tabata Power ✅2
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