SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
Replies
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I'm in!
HEAVIEST WEIGHT: 192.2
CHALLENGE STARTING WEIGHT: 140.4
CHALLENGE GOAL: 135.0
May 01: 140.4 at 5:00 a.m.
May 06: 140.4 at 5:00 a.m.
May 13: 141.2 at 5:00 a.m. ...
May 20: 143.0 at 5:00 a.m. ...EGADS!!!!
May 27: 143.0 at 5:00 a.m. ...^^^^^!!!!
May 31: DNW
May Goal: 139.0
May Actual: bwahahah!
June 01: DNW
June 03: 144.4
June 10: 146.0
June 17: 143.6
June 24:
June 30:
June Goal:
June Actual:
Chris4 -
BurningSkies2018 wrote: »I'm in. I have goals in mind but I'll take it one month at a time I think!
April end weight: 04/30/2019 - 384
Starting weight and date with MFP (My Fitness Pal):
Challenge starting weight- May 6: 379
- May 13: 373
- May 20: 368
- May 27: 364 - 20 lbs lost!
- May 31: 360 - 24 lbs total for the month.
Will weigh one final time prior to the start of June.
May Goal: 374 -Reached
May Actual: 360 Down 24 lbs this month!- June 3: 358
- June 10: 355
- June 17: 350
- June 24:
June Goal: 345
June Actual:- July 1:
- July 8:
- July 15:
- July 22:
- July 29:
July Goal:
July Actual:- August 5:
- August 12:
- August 19:
- August 26:
August Goal:
August Actual:
Weight lost this week: 5
Challenge Weight loss goal:
Actual Weight loss for the challenge:
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/18 190
CHALLENGE STARTING WEIGHT: 150
May 6: 151
May 13: 149
May 20: 148.5
May 27: Beach Vacation
May Goal: 149
May Actual: 149.5
June 3: 149.5
June 10: 148
June 17: 149.5
June 24:
June Goal: 148
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 147
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 146
August Actual:
Weight lost this week: +1.5
Challenge Weight loss goal: 4
Actual Weight loss for the challenge: .5
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017
CHALLENGE STARTING WEIGHT: 168lbs
June 17: 168lbs
June 24:
June Goal: 166lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 155lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228lbs
CHALLENGE STARTING WEIGHT: 140.4
May 6: 140.4
May 13: 137.2
May 20: 137.6
May 27: 137
May Goal: 135.4
May Actual: 137 (-3.4)
June 3: 136.3
June 10: 138.6
June 17: 136.2
June 24:
June Goal: 133.3
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: -2.4
Challenge Weight loss goal: get to 120.4 (20lbs)
Actual Weight loss for the challenge:4 -
Hi !
I am in .thanks for this challenge...
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
May 6:
May 13:
May 20:
May 27:
May Goal: Err? 60kg
May Actual:89kg
June 3:
June 10:
June 17:
June 24:
June Goal: TBD
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: TBD
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: TBD
August Actual:
Weight lost this week:
Challenge Weight loss goal: TBD
Actual Weight loss for the challenge:[/quote]
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (Jan 14, 2019)
CHALLENGE STARTING WEIGHT: 179.4 (Apr 29, 2019)
May 6: 181.8 (+2.4) - a little too much indulgence ... but back on track!
May 13: 180.6 (-1.2) - not bad after 3 birthday celebrations over the weekend
May 20: 177.8 (-2.8) - three weeks of tracking and patience paid off this week
May 29: 175.6 (-2.2) - weighed in late but made my goal before the end of the month!
May Goal: 175.4 (-4.0)
May Actual: 175.6 (-3.8)
June 3: Vacation - no weigh in - hoping to maintain!
June 10: 174.8 (-0.8) - averaging 20,000 steps/day seems to have offset the wine and pasta on my Italy vacation
June 17: 176.6 (+1.8) - guess the wine and pasta caught up with me - I'll need vigilance to make this month's goal
June 24:
June Goal: 173.6 (-2.0)
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: +1.8
Challenge Weight loss goal: 162.4 (-17)
Actual Weight loss for the challenge:2 -
Ange, 35 years young, Brit living in Ireland
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 255.7lbs 1st Dec 2016
CHALLENGE STARTING WEIGHT: 242.5lbs 6th May 2019
May 6: 242.5lbs - Shark Week, DOMs and Holiday Travel so expected a lot of bloat
May 13: 241.0lbs - Still a bit all over the place after a super stressful week, found it hard to rein in my stress eating.
May 21: 238.4lbs - Wasn't at home yesterday so using this morning's weigh in. Updated weights to reflect actual weight as had used trendweight for one week but not the others. Doh!
May 27: 241.6lbs - 40km of pretty intense rowing races/training over the weekend, a few beers and TOM due, so expect this will drop down in the next couple of days when my muscles recover and water bloat goes. That said I've the biggest race on Saturday so will mostly be at Maintenance/Carb Loading this week.
May Goal: -4lbs
May Actual: -0.9lbs
June 3: No weigh In - I was away from home for a few days so I have no weigh in for this week.
June 10: 245.6lbs - Fluctuations were up today - had a lot of carbs yesterday, will see where it lies the rest of the week.
June 17: 242.6lbs - Fluctuations have calmed down a little. Boyfriend had family visiting so there has been a lot of eating out and haven't gotten much intentional exercise done, although have been getting between 14-17000 steps per day in.
June 24:
June Goal: -4lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: -5lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:-4lbs
August Actual:
Challenge Weight loss goal: -17lbs
Weight Variance this week: -3.0lbs
Actual Weight loss for the challenge: N/A
3 -
CHALLENGE STARTING WEIGHT: 214
May 10: 214
May 17: 213
May 21: 210
May 28: 209
May goal:-4.0 lbs
May actual: -5.0 lbs
June 04: 208
June 11: 208
June 18: 210
June 25:
June goal: -4lbs
June actual:
July 02:
July 09:
July 16:
July 23:
July 30:
July goal: -5.0 lbs
July actual:
August 06:
August 13:
August 20:
August 27:
August goal: -4.0 lbs
August actual:
Weight lost this week: + 2lbs
Challenge Weight loss goal: 17.0 lb
Actual Weight loss for the challenge
Although last week it was my birthday3 -
May 6: 220
May 13: 214.6
May 20: 213.6
May 27: 212
May Goal: 210
May Actual: 210.4
June 3: 210.4
June 11: 211
June 17: 207
June 24:
June Goal: 200
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 190
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 180
August Actual:
Weight lost this week: -4
Challenge Weight loss goal: 40 lbs
Actual Weight loss for the challenge: -11.22 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): On and off since 2016
CHALLENGE STARTING WEIGHT: 227.5
May 7: 227.5
May 14: 231.7
May 21: 231.7
May 28: 235.2
May Goal: 220.5lbs
May Actual: 235.2lbs
June 4: 236.6
June 11: 230.4
June 18: 231.9
June 25:
June Goal: 228.6lbs
June Actual:
July 2:
July 9:
July 16:
July 23:
July 30:
July Goal:
July Actual:
August 6:
August 13:
August 20:
August 27:
August Goal:
August Actual:
Weight lost this week: +1.5
Challenge Weight loss goal: To be 199lbs or less
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172.6 (12/1/18)
CHALLENGE STARTING WEIGHT: 149.8 (5/1/19)
May 1: 149.8
May 7: on vacation
May 14: 149.3
May 21: 148.3
May 28: 150.1
May 31: 146.8
May Goal: 145 lbs (4.8 lbs loss)
May Actual: 146.8 (3 lbs loss)
June 4: 147.6
June 11: 146.3
June 18: 144.6
June 25:
June Goal: 143 lbs
June Actual:
July 2:
July 3:
July 16:
July 23:
July 30:
July Goal: 138 lbs
July Actual:
August 6:
August 13:
August 20:
August 27:
August Goal: 134
August Actual:
Weight loss this week: -1.7 lbs
Challenge Weight loss goal: TBD (will alter month goals depending on previous months progress)
Actual Weight loss for the challenge:3 -
I'm back in for another round! Weigh in days will be Tuesday and I am hoping to be 140 or lower by the end of this. Good luck to everyone!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 July of 2018
CHALLENGE STARTING WEIGHT: 148.2 April Ending Weight 4/30
May 7: 149.1 Up just a bit. Normal fluctuation
May 14:149.6 have not eaten a meal at home in 2 days.All restaurant/fast food,so I'm going to be happy with this.
May 21: 147.5
May 28: 154.3 Just returned from a week on vacation. Hopefully I can get back down by the end of the month.
May Goal: - 3.2 pounds (145)
May Actual: +1.1 (149.3) 5/31 weigh in
June 4: 148.7 going back down still after vacation. Need to make some progress this month!
June 11: 148.7 same, but TOM showed up yesterday. I think I should be lower, but we will see next week.
June 18: 147.3 hoping to finish June at 145. Reached 146.1 on Friday last week, so very doable! 1 more week!
June 25:
June Goal: -4.3 pounds (145)
June Actual:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): October 3, 2009, **** 84.4 kg (186 lb)
CHALLENGE STARTING WEIGHT: 90.4 kg (199.3 lb)
May 6: 90.4 kg (199.3 lb)
May 13: 89.2 kg (196.6 lb)
May 20: 88 kg (194 lb)
May 27: 87.7 kg (193.3 lb)
May Goal: -2 kg (-4.4 lb)
May Actual: -2.7 kg (-5.9 lb)
June 3: 87.4 kg (192.6 lbs)
June 10: 86.8 kg (191.3 lbs)
June 17: 85.7 kg (188.9 lbs)
June 24:
June Goal: -2 kg (-4.4 lb) - I would like to be 85.4 kg (188.2 lb) by 1st July
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: - 1.1 kg (-2.4 lb)
Weight loss so far in challenge: - 4.7 kg (- 10.4 lbs)
Challenge Weight loss goal: - 8 kg (-17.6 lb), that is 0,5 kg (1.1 pound) a week.
Target weight loss for the end of the challenge: 82.4 kg (181.6 lb)
Actual Weight loss for the challenge:3 -
BurningSkies2018 wrote: »BurningSkies2018 wrote: »I'm in. I have goals in mind but I'll take it one month at a time I think!
April end weight: 04/30/2019 - 384
Starting weight and date with MFP (My Fitness Pal):
Challenge starting weight- May 6: 379
- May 13: 373
- May 20: 368
- May 27: 364 - 20 lbs lost!
- May 31: 360 - 24 lbs total for the month.
Will weigh one final time prior to the start of June.
May Goal: 374 -Reached
May Actual: 360 Down 24 lbs this month!- June 3: 358
- June 10: 355
- June 17: 350
- June 24:
June Goal: 345
June Actual:- July 1:
- July 8:
- July 15:
- July 22:
- July 29:
July Goal:
July Actual:- August 5:
- August 12:
- August 19:
- August 26:
August Goal:
August Actual:
Weight lost this week: 5
Challenge Weight loss goal:
Actual Weight loss for the challenge:
@BurningSkies2018 You are ABSOLUTELY CRUSHING IT!!! Congratulations! I look forward to continuing to watch your journey & to learning from you!1 -
Starting weight Jan 1, 2019: 183.6
Goal weight: 140
Summer challenge starting weight: 162.2
Current weight: 155.0 lbs
Spring challenge weight loss: 21.4 lbs 😍
Current summer challenge weight loss: 7.2 lbs
Total weight loss: 28.6 lbs
May 6: 159.6
May 13: 158.6
May 20: 157.6
May 27: 155.8
May weight loss 6.4
June 3: 155.2
June 10: 155.0
June 17: 155.0 😡
June 24:
June weight loss: 0.8 lb2 -
CHALLENGE STARTING WEIGHT: 180
May 6: 180.4
May 13: 180.8
May 20: 180.4
May 27:
May Goal: 174
May Actual:
June 3:
June 10:
June 17: 184.4
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 170
Actual Weight Weight lost for the challenge:2 -
Hi, can I still join this challenge?1
-
I'm in, slight change on dates as Friday is my weigh in day
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50 Oct 2017
CHALLENGE STARTING WEIGHT: 188.25lbs (Spring challenge weigh out)
Spring challenge weigh out - 188.25
May 03: 183.75
May 10: 181.50
May 17: 182.50
May 24: 183.50
May 31: 180.25
May Goal: 6.50lbs (181.25)
May Actual: - 8.00lbs
June 07: 175.75
June 14: 173.50
June 21: 173.50
June 28:
June Goal: 6.50lbs
June Actual: 6.25lbs
July 05:
July 12:
July 19:
July 26:
July Goal: 6.50lbs
July Actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August Goal: 6.50lbs
August Actual:
Weight lost this week: -0.00lbs
Challenge Weight loss goal:26.00lbs
Actual Weight loss for the challenge: 14.75lbs2 -
STARTING WEIGHT AND DATE WITH MFP: 338.8 lbs on 12/27/2015
CHALLENGE STARTING WEIGHT: 04/27/19 - 167.6
May. 04: 163.9
May. 11: 164.2
May. 18: 174.4
May. 25: 172.4
May Goal: 160 - would like to lose 7.6 lbs
May Actual: 172.4 - fail.
Jun. 01: 170.8
Jun. 08: 169.9
Jun. 15: 169.4
Jun. 22: 175.1
Jun. 29:
June Goal: 167.4 - would like to lose 5 lbs
June Actual:
Jul. 06:
Jul. 13:
Jul. 20:
Jul. 27:
July Goal:
July Actual:
Aug. 03:
Aug. 10:
Aug. 17:
Aug. 24:
Aug. 31:
August Goal:
August Actual:
Weight loss for the week: +5.9 lbs
Weight loss total for challenge: + 7.5 lbs
Challenge Goal Weight: 154 lbs / - 13.6 lbs1
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