6 months Transformation (2019)
msparano
Posts: 12 Member
Hey MyFitnessPal Community! I lost close to 45 pounds since January thanks to this app💪🏻. If anyone needs motivation or tips I can definitely help you!!
14
Replies
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45 -
Well done! Looking for tips.2
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Great looking couple!1
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Thanks 🦎queen! Alright so are you looking for nutrition or exercise tips?0
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Fantastic job! Lots of hard work went into this, so my wholehearted congrats to you!1
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Thanks alpha12!1
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Just tips in general, I have the food and fitness down pat.2
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Inspiring!1
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You look great, awesome job!1
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Wow!! Incredible story!! Thank you for sharing. I needed that motivation today!1
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Wow nice!1
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Thanks everybody, the biggest take away I can give you is that you have to find what works for you then be very patient..3
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You look fantastic. Congratulations!1
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Wowzer! That is awesome!! Puts into perspective if we all kept to our new years fitness goals where we would be today! Much inspiring!2
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Amazing job2
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Man. I gotta know what you did.
MY real goal is 45 lbs, my happy goal is 25 lbs.
I track my food, i try to stay active, i just fail....
help me! ha1 -
No problem Mbarkitek! I’d be glad to help.0
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I read your whole story. My goodness. Looking at your pictures I can't believe how you guys have gone backwards in age. You made me realise that the active ppl I'm jealous of might just be people like me.. you.. us. That struggled to get there. It gives me hope I can be the same one day. Thank so much for sharing!1
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Fabulous transformation, @msparano! Where is the "whole story" that cute horse above referenced? I'd love to read more about how you did it.1
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Holy transformation batman! 😲1
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