SUMMER WEIGHT LOSS CHALLENGE 2019 (May, June, July and August) A Continuation
Replies
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CHALLENGE STARTING WEIGHT: 201.6
May 03: 201.6
May 10: 200.6
May 17: 199.8
May 24: 199.4
May 31: 199.4
May goal: 4lb
May actual: 2.2lb
June 07: 198.6
June 14: 200.4
June 21: 201.4
June 28:
June goal: 4lb
June actual: -2.4lb
July 05:
July 12:
July 19:
July 26:
July goal: 4lb
July actual:
August 02:
August 09:
August 16:
August 23:
August 30:
August goal: 5lb
August actual:
Weight lost this week: 0.0lb
Challenge Weight loss goal: 17lb
Actual Weight loss for the challenge so far: 3.0lb
1 -
Week 6.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 366lb - 4 May 2019
CHALLENGE STARTING WEIGHT:356.7lb
May 4: 366
May 11:358.50
May 18:356.7
May 25:349.7 (was a good week. -7 pounds)
May Goal:350
May Actual: 349.7 (SUCCESS!!!)
June 1: 347.7 (only 2 pounds down this week)
June 8: 340.2 (7.5 pounds down this week)
June 15:340.2 (no loss)
June 22:339.1 (1.1 pounds lost)
June 29:
June Goal:340
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:330
July Actual:
August 3:
August 10:
August 17:
August 24:
August Goal:320
August Actual:
Weight lost this week: 1.1lb
Challenge Weight loss goal:46
Actual Weight loss for the challenge: 17.6lb1 -
Mkneedtogetfit wrote: »Hi, can I still join this challenge?
@Mkneedtogetfit It's never too late to get fit & healthy. Jump right in starting at the current date. Here's to looking & feeling great! Good luck!0 -
CHALLENGE STARTING WEIGHT: 161.8
May 6: N/A
May 13: N/A
May 20: 161.8
May 27: 158.2 (3.6 lbs down -- I buckled down this week and apparently it worked! )
May Goal: 159
May Actual: 158.2
June 1: 160.8 (+2.6 lbs -- Sigh. Almost back to where I started -- not good! Time to get serious in June!)
June 8: 159 (-1.8 lbs -- Yay! Movement in the right direction!
June 15: 159.4 (+0.4 lbs -- Ugh. Thanks TOM! Sigh.)
June 22: 160.2 (+0.8 lbs -- I was expecting this. I drank last night, which I normally don't on Fridays. And this week has literally been hell at work. Once next week finishes, things at work will finally normalize and I can start refocusing on my weight. For now, I'll just be happy my clothes still fit.
June 29:
June Goal: 156
June Actual: 160.2 (as of 6/22/19)
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: +0.8
Challenge Weight loss goal: 151.8 -- 10 lbs
Actual Weight loss for the challenge: -1.6 lbs2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 177 as of today.
CHALLENGE STARTING WEIGHT: 177
June 23: 177
June Goal: 173
June Actual:
Weight lost this week: 0
Challenge Weight loss goal: 160
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 93.4kg (1april 2019 day before having baby)
CHALLENGE STARTING WEIGHT:78.3 kg
May 6: 78.3kg
May 13: 77kg
May 20: 76.9kg
May 27: 76.6kg
May Goal: 74kg
May Actual: 76.6kg (oops)
June 3: 75.9kg
June 10:76.3kg
June 17:76.2kg
June 24: 75.4kg
June Goal: 72kg
June Actual: 75.4kg
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 71kg
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 67kg
August Actual:
Weight lost this week: 0.8kg
Challenge Weight loss goal: 67kg
Actual Weight loss for the challenge:2.9kg1 -
Ange, 35 years young, Brit living in Ireland
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 255.7lbs 1st Dec 2016
CHALLENGE STARTING WEIGHT: 242.5lbs 6th May 2019
May 6: 242.5lbs - Shark Week, DOMs and Holiday Travel so expected a lot of bloat
May 13: 241.0lbs - Still a bit all over the place after a super stressful week, found it hard to rein in my stress eating.
May 21: 238.4lbs - Wasn't at home yesterday so using this morning's weigh in. Updated weights to reflect actual weight as had used trendweight for one week but not the others. Doh!
May 27: 241.6lbs - 40km of pretty intense rowing races/training over the weekend, a few beers and TOM due, so expect this will drop down in the next couple of days when my muscles recover and water bloat goes. That said I've the biggest race on Saturday so will mostly be at Maintenance/Carb Loading this week.
May Goal: -4lbs
May Actual: -0.9lbs
June 3: No weigh In - I was away from home for a few days so I have no weigh in for this week.
June 10: 245.6lbs - Fluctuations were up today - had a lot of carbs yesterday, will see where it lies the rest of the week.
June 17: 242.6lbs - Fluctuations have calmed down a little. Boyfriend had family visiting so there has been a lot of eating out and haven't gotten much intentional exercise done, although have been getting between 14-17000 steps per day in.
June 24: 242.2lbs - Weight slowly but surely coming down again.
June Goal:-4lbs
June Actual: +0.6lbs
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: -5lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:-4lbs
August Actual:
Challenge Weight loss goal: -17lbs
Weight Variance this week: -0.4lbs
Actual Weight loss for the challenge: -0.3lbs
1 -
Just joining!
Female, age 44. Would like to loose 8 kilos by end of challenge, let's see.
Starting weight: 65.1
June 24: 65.1
June Goal:64.0
Good luck everyone!1 -
• 2019 CHALLENGE STARTING WEIGHT: 274 lb 2015krb (Weigh Day is Sunday)
May 6: 272.5 lb (-1.5 lb)
May 13: 269.5 lb (-3.0 lb)
May 20: 265.5 lb. (-4.0 lb) Need 1.5 lbs to make May’s goal of 10 lbs lost
May 27: 260.8 lb. (-4.7 lb)
May Goal: 264 lb = (- 10 lb) Goal
May Actual: 260.8 = (-13.2 lb) Actual Loss
June 3: 258.5 (-2.3 lb)
June 10: 256.5 (-2.0 lb) Need -2.7 lbs to make June Goal
June 17: 253.8 (-2.7 lb) Made June Goal with an extra week to surpass. 13 miles walked yesterday.
June 24: 249.0 (-4.8 lb) Very happy with progress have walked 7- 13 miles each day & eaten healthy
June Goal: 257 lb =(-7 lb) Goal
June Actual: 249 lb = (-11.8 lb)
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 250. lb =(-7 lb) Goal
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 244 lb =(-6 lb) Goal
August Actual:
Weight loss since start of challenge: -25.0 lb
Challenge Weight loss goal: 30 lb
Actual Weight loss for the challenge:1 -
I’m in!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:150.9 lb
May 6:
May 13: 150.9 lb
May 20: 150.5 lb (-0.4lb)
May 27: 150.5 lb (no Change)
May Goal: 145 lb
May Actual:150.5 lb (-0.4lb)
June 3:151.8 lb (+1.3lb)
June 10: 149.6 lb (-2.2lb)
June 17:147.2 lb (-2.4lb)
June 24: 145.2 lb (-2 lb)
June Goal: 145 lb
June Actual: 145.2 (-6.6 lb)
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 140 lb
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 135 lb
August Actual:
Weight lost this week: 6.6 lb
Challenge Weight loss goal: 18 lb
Actual Weight loss for the challenge:
Well, no matter what I did these two weeks, have lost weight anyway.
Today I will start to return the right track: exercise and eat according to my plan.1 -
CHALLENGE STARTING WEIGHT: 180
May 6: 180.4
May 13: 180.8
May 20: 180.4
May 27:
May Goal: 174
May Actual:
June 3:
June 10:
June 17: 184.4
June 24: 185.4
June Goal:
June Actual: +5
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: +1
Challenge Weight loss goal: 170
Actual Weight Weight lost for the challenge: +5.42 -
hi thanks this is just what i need.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 29/4 weight 91kgs
May 6:87.5
May 13:86.8
May 20:86
May 27:85.5
May Goal:87
May Actual: 85.5 lost 5.5kgs
June 3:85.4
June 10:85.2
June 17:85.3
June 24:84.6
july 1:
June Goal: 82
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230lbs- June 2017
CHALLENGE STARTING WEIGHT: 168lbs
June 17: 168lbs
June 24: 163.6lbs
June Goal: 166lbs
June Actual: 163.6lbs
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: -8lbs
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week: 4.4lbs
Challenge Weight loss goal: 155lbs
Actual Weight loss for the challenge: 4.4lbs1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):257 May 2nd, 2016
CHALLENGE STARTING WEIGHT:223.1
May 6: 223.1
May 13: 221.3
May 20: 220
May 27: 216
May Goal: 217
May Actual: 216
June 3: 216.9 Blah, hopefully water weight but still working so that counts more
June 10: 215.6
June 17: 215
June 24: 211.4
June Goal:210
June Actual: 211.4
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 197 lbs, total loss for challenge goal is 26 lbs
Actual Weight loss for the challenge:
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
CHALLENGE STARTING WEIGHT: 163.8
Started weight loss commitment in Jan. 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.
May 1: 163.8
May 6: 161.2
May 13: 161.6
May 20: 159.4
May 27: 160
May Goal: 159
May Actual: 160
June 3: 159.4
June 10: 157.8
June 17: 159.4
June 24: 160.8
June Goal: 155
June Actual: 160.8
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 151
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 147
August Actual:
Weight gain this week: 1.4 lbs
Challenge Weight loss goal: 147 lbs
Actual Weight loss for the challenge: 3 lbs1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 July 22,2012
CHALLENGE STARTING WEIGHT: 201.4
April 29: 201.4
May 6: 200.6 A good week. -.8
May 13: 200.8 Up slightly but that's okay since I overindulged a little with Mother's Day yesterday. +.2
May 20: 198.8 Great week considering we went out with friends and attended a wedding. -2
May 27: Vacation
May Goal: 198
May Actual:-2.6
June 3: 202.4 YIKES!!!! I guess it was a great eating vacation.
June 10: 203.2 Still going in the wrong direction. Need to get my snacking under control.
June 17: 202.4 Better but still need to watch snacking.
June 24: 205.2 Traveling to see my mom and ate Chinese yesterday.
June Goal: 195
June Actual:
July 1:
July 8:
July 15:
July 22: Nephew's wedding and our 35th wedding anniversary
July 29:
July Goal: 193
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 190
August Actual:
Weight lost this week: +2.8
Challenge Weight loss goal: 190
Actual Weight loss for the challenge:2 -
Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall
NO Ifs…….JUST WHENs
I will be weighing on the 1st and last day of every month.
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018
CHALLENGE STARTING WEIGHT: 196.4
May 01: 196.4
May 06: 195.0 That’s an improvement & right on target with my goals to lose 1.5 lbs per week (6 lbs per month).
May 13: 192.7 Just after my Birthday & Mother’s Day celebrations. So I’m very pleased with this.
May 20: 194.1
May 27: 194.3 A slight tick up. Working on it this week & in a very good place physically & mentally. I hope to see more loss in the next couple of days in spite of the Holiday BBQ & festivities.
May 31: 195.6
May Goal: 190.4
May Actual: 195.6
May Loss/Gain: 0.8 Loss
June 01: 195.6
June 03: 194.8
June 10: 194.2
June 17: 198.4 Too much travel
June 24: 196.4 Okay, its finally going back down & all the good planning is paying off! I’m back to day 1. Here’s to going the right way this time on the scale! I’m changing my goals because what I had is impossible (safely), and I need something I can actually reach for. I am still sticking to my 6 lb per month wish.
June 30:
June Goal: 195
June Actual:
June Loss/Gain:
July 01:
July 08:
July 15:
July 22:
July 29:
July 31:
July Goal: 188.4
July Actual:
July Loss/Gain:
August 01:
August0 5:
August 12:
August 19:
August 26:
August 31:
August Goal: 182.4
August Actual:
Aug Loss/Gain
Weight lost SO FAR during challenge: 0 lb Loss
Total Challenge Weight loss GOAL: 14.0 lbs.
ACTUAL Weight loss for the challenge:
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204.0 (April 10, 2019)
CHALLENGE STARTING WEIGHT: 191.4
May 6: 190.2
May 13: 187.4
May 20: 185.4
May 27: 183.8
May Goal: 185 (loss 5.2)
May Actual:183.8 (loss 6.4)
June 3: 182.8
June 10: 183.2
June 17: 178.6
June 24: 176.4
June Goal: 180 (loss 5.0)
June Actual: 176.4 (loss 6.4)
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 174
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 170
August Actual:
Weight loss this week: 2.2
Challenge Weight loss goal: 21.4
Actual Weight loss for the challenge: 15.03 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 274.6 - restart date April 22, 2019. I don't remember my original it was years ago.
CHALLENGE STARTING WEIGHT: 270.8
May 6: 270.4
May 13: 268.2
May 20: 266
May 27: I was out of town so no weigh in
May Goal: 260
May Actual: 266 - Not where I wanted but lower than where I started
June 3: 264.2
June 10: 263.6 - I'll take it since I was sick with Bronchitis for part of last week and travelled/ate whatever this weekend.
June 17: 257.8 - I AM SO SO EXCITED. I am officially at 31 lbs lost since I started on April 7th (pre MFP) YEAYEAYEA
June 24:256.6
June Goal: 250
June Actual: Didn't make it to goal, but i'm still losing. A loss is a loss. I'm happy with that.
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal: 240
July Actual:
August 5:
August 12:
August 19:
August 26:
August Goal: 230
August Actual:
Weight lost this week:
Challenge Weight loss goal: 40 lbs
Actual Weight loss for the challenge: lbs3 -
I'm in!
HEAVIEST WEIGHT: 192.2
CHALLENGE STARTING WEIGHT: 140.4
CHALLENGE GOAL: 135.0
May 01: 140.4 at 5:00 a.m.
May 06: 140.4 at 5:00 a.m.
May 13: 141.2 at 5:00 a.m. ...
May 20: 143.0 at 5:00 a.m. ...EGADS!!!!
May 27: 143.0 at 5:00 a.m. ...^^^^^!!!!
May 31: DNW
May Goal: 139.0
May Actual: bwahahah!
June 01: DNW
June 03: 144.4
June 10: 146.0
June 17: 143.6
June 24: 140.6
June 30:
June Goal:
June Actual:
Chris2
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