New - 2/25/09
ForerunnerCarol
Posts: 2
Hello,
My name is Carol. I just found this site last night. I want to lose 35 pounds. I have already lost close to 60 pounds over a 3 year period, mostly without trying or exercising. I fast one day a week, started in 2005.
I now have joined a gym and am trying to balance my protein, carbs, ect., not really knowing what my age group requires. I went vegetarian last fall, but I can not get enough protein. I do consume mostly whole/natural foods and buy organic when ever possible.
:-) Happy days to all!
My name is Carol. I just found this site last night. I want to lose 35 pounds. I have already lost close to 60 pounds over a 3 year period, mostly without trying or exercising. I fast one day a week, started in 2005.
I now have joined a gym and am trying to balance my protein, carbs, ect., not really knowing what my age group requires. I went vegetarian last fall, but I can not get enough protein. I do consume mostly whole/natural foods and buy organic when ever possible.
:-) Happy days to all!
0
Replies
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Hello,
My name is Carol. I just found this site last night. I want to lose 35 pounds. I have already lost close to 60 pounds over a 3 year period, mostly without trying or exercising. I fast one day a week, started in 2005.
I now have joined a gym and am trying to balance my protein, carbs, ect., not really knowing what my age group requires. I went vegetarian last fall, but I can not get enough protein. I do consume mostly whole/natural foods and buy organic when ever possible.
:-) Happy days to all!0 -
Welcome to the boards & congrats on your weight loss so far! Good luck with all of your goals! :flowerforyou:0
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Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.0
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