TEAM: Gutbusters (July)

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Replies

  • jen_b860813
    jen_b860813 Posts: 303 Member
    Lja860813
    July Week 2
    PW: 213.4
    CW: 213.2

    Not a lot, but I was down .2 which is better then up! 👍🏻
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Absolutely, @Lja860813! :star:
  • Mmarch427
    Mmarch427 Posts: 23 Member
    Mmarch427
    Week 2
    PW 165
    CW 163
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Nice, @Mmarch427! :star:
  • SuzFit212
    SuzFit212 Posts: 153 Member
    What is the 21 day fix?

    It's just the name of an at home workout program. It's through the company Beachbody but quite similar to any Jillian Michaels type of workout dvd.
  • SuzFit212
    SuzFit212 Posts: 153 Member
    Did I exercise? No. 🙈
    Did I track everything? Yes.
    Did I stay under budget? No... 7 calories over. Not too bad I don't think. I was planning on exercising.

    Tomorrow's meals are planned and logged. All I need to do is follow them. I am determined to see a loss next week as well! No more yo-yo-ing!
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    July week 2
    PW. 161.1
    CW 160.7
  • verystumped
    verystumped Posts: 38 Member
    VeryStumped
    July week 2
    PW. 204
    CW 203

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning, beautiful people! Today we’re looking for weigh-ins from:

    @Betsymoomoo
    @Colleen790 - nice loss! Into the next decade next week for sure!! :star:
    @Stimpy56
    @VeryStumped - wonderful loss! You're doing great!! :star:

    Please post using this template:
    Username
    July Week 2
    PW:
    CW:
  • Colleen790
    Colleen790 Posts: 813 Member
    July 11
    Exercised? No. I'm having some strong pain in my foot and limping when walking. Hope I haven't overdone the exercise.
    Calories? Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Take it easy so you don't make it worse, @Colleen790. Hope you feel better soon! <3
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Excellent, @Stimpy56!! :star:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Did I exercise for at least 20 minutes? Yes, recumbent bike, 20 minutes, 6.15 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Kenyaa3
    Kenyaa3 Posts: 203 Member
    Did I exercise for at least 20 minutes? Yes, 30 minute walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

  • SuzFit212
    SuzFit212 Posts: 153 Member
    Exercise? Yes
    Tracked? Yes
    Under budget? Yes
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Keepingtrack1234
    PW 141.4
    CW 141
    Have a great weekend!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Today we’re looking for weigh-ins from:

    @fe452436
    @gabrielgalindomendez
    @keepingtrack1234 - nice loss! :star:
    @MKC258
    @robandy12345
    @TangoJuliet110
    @BonnieHosk85

    Please post using this template:
    Username
    July Week 2
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    BonnieHosk85
    July Week 2
    PW: 233.1
    CW: 231.6
This discussion has been closed.