Eating too much is why I'm fat.
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I got fat because I ate too much. Sometimes I lose weight because I'm restricting calories. Sometimes I don't. It depends on what my health is doing. Sometimes my body just doesn't lose no matter how little I eat. And other times I lose weight despite eating way more than I should. The human body and its various health issues can be a mystery. But I definitely got fat in the first place by eating too much.2
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