July 16 Sign In

2

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    My daily report:
    Calories: under my limit
    Exercise: a nice walk outside on the farm...it's hot and humid outside
    Tracking: okay
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • abowersgirl
    abowersgirl Posts: 3,410 Member
    3x yes

    5 no
    11 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
  • corriepelc
    corriepelc Posts: 2,088 Member
    Did I exercise for at least 20 minutes? 3 mile run this morning and tons of movement managing the last day of a 2.5 day conference

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • digger61
    digger61 Posts: 3,742 Member
    Did I exercise for at least 20 minutes? mowing grass
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • susiejof
    susiejof Posts: 201 Member
    7/16

    Exercise-Yes, core workout
    Calories-Yes
    Tracking-Yes
    4 pass days
  • molly3210
    molly3210 Posts: 804 Member
    edited July 2019
    Yes x 3 for Tuesday
    Below calories, and a ton of exercise today! Two walks, and a 1.5 hr tennis class. If everyday was like today id get the scale moving again in no time. Noted!
  • pribud
    pribud Posts: 453 Member
    Hi everyone

    July 15th yes x 3 very good day overall

    July 16th weigh in day, down another 2.6lbs :o I am so pleased with this :)

    another good day

    yes x 3, very very busy day at work as well

    Hope everyone is doing well :p
  • Lilutz
    Lilutz Posts: 389 Member
    Yes x3. Exercise was 66 minutes of mowing the lawn.
  • kilobykilo
    kilobykilo Posts: 800 Member
    Pass #4..... was a good friend's final night in our city last night and that included wine and pizza..... didnt go mad but definitely went over and wasnt able to weigh/measure so didnt log.....

    Was a lovely evening and feel totally ready to get back on it today!
  • MadDuck62
    MadDuck62 Posts: 159 Member
    7/17/2019

    Exercise: Yes, 58 minutes of walking
    Calories: Yes, I had pizza and breadsticks today, but not much else
    Tracking: Yes

    I did a longer walk tonight to make up for lack of cardiovascular work the rest of the day, which felt good. I'm going to try to keep that up on days that are otherwise sedentary.

  • mrmcgrath
    mrmcgrath Posts: 956 Member
    Yes to all 3
  • ShareASmile
    ShareASmile Posts: 195 Member
    Today is pass day#2 for me. We had a potluck at work and I ate more than I should have. I have been late in posting my progress but am catching up reading everyone's wonderful posts, especially the NSVs!!
  • 57discovery
    57discovery Posts: 3,079 Member
    Yes to all 3 the past 2 days
    Have been busy but intend to go back and read NSV! Those are amazing every Time!
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    Did I exercise for at least 20 minutes? Yes hour Zumba
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yep!
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    Date: 7/16/19
    PASS DAY #3

    Exercised?: Yes (I tried "rucking" last night; I had read about it on an MFP blog. So I loaded nearly 19 lbs of textbooks in my backpack and strapped it on while I walked and jogged around my house while watching Star Trek Enterprise. That's how I was able to torch so 311 calories in only 23 minutes. I hope to make it through an entire episode next time (tomorrow). Fat be gone!
    Calories?: No (over a little)
    Tracked?: Yes
  • chchcherries
    chchcherries Posts: 50 Member
    July 16

    Exercise: Yes, 15min yoga, 60+min walk
    Calories: Yes.
    Tracked: Yes

    so good to hear about @goldthistime 's daughter and hope things are going right for yall again, take care <3
  • eokoro
    eokoro Posts: 626 Member
    Exercise - yes
    Calories - yes
    Tracked - yes
  • countrycreek
    countrycreek Posts: 753 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes