JUST GIVE ME 10 DAYS - ROUND 85
Replies
-
I'm traveling for the first few days of this round. Hopefully, I can stay at least mostly on track.
Female
Age: 40
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 241.4 7/12/2019
R83 EW: 238.5 Goal ✅
R84 EW:
Goal: Release 2 lbs per round.
Ultimate Goal: 175 lbs, reevaluate at that point
🌄🛣️🚙 August 🌻😎🌄
1:
2:
3:
4:
5:
6:
7:
8:
9:
10:
There's no such thing as failure; only feedback.6 -
Count me in again! @GrandmaJackie Thank you so much for running the challenge. Awesome motivator.7
-
Thank you for this wonderful challenge! I want to try again! I'm not giving up. This will be my 3rd round and hopefully I'll lose some this time.
5'3", 60 yrs old
Round 3/85
SW:
GW for this round:
UGW: 150
Day/Weight/Comment
08/01
08/02
08/03
08/04
08/05
08/06
08/07
08/08
08/09
08/10
5 -
I feel like Round 84 went pretty well... and I have a bit of a better system. Goals for Round 85 are to drop 3.0 lbs and get better sleep, so I'll be logging bedtime and hrs of sleep. Let's get this! ☺️8
-
I'm ready for another round5
-
@souschefsam, love your attitude! I’ve been in a few train wrecks lately but I’m definitely in, we can do this!6
-
I'm in4
-
I’m in for round 3 with WM (wonder mom!) @quiltingjaine. Kicking off by 30 minutes of light exercise today (7/30) and a beef & butter fast starting tomorrow!6
-
Count me in again! 😊
SW: 302
CW: 204.4
GW: 165-ish
Day/Weight/Comment
08/01:
08/02:
08/03:
08/04:
08/05:
08/06:
08/07:
08/08:
08/09:
08/10:7 -
Round 85 - Number 3 for me Total weight loss so far -10 lbs
Stephie, 48, 167 cm
R82 (1) - SW 166.5 / EW 163.9 (-2.6lbs)
R83 (2) - SW 163.9 / EW 163.6 (-0.3lbs)
R84 (3) - SW 163.6 / EW 161.0 (-2.6 lbs)
Goals:
1 - Hoping to loose about 1.0 lbs this round.
2 - cycling to work every weekday and running or gym on the weekend
4 - 10.000 steps
3 - drinking my water
OSW 171
CSW 161
CGW 160
UGW 135
Day / Weight/Comment
08/01:
08/02:
08/03:
08/04:
08/05:
08/06:
08/07:
08/08:
08/09:
08/10:
7 -
GrandmaJackie wrote: »@souschefsam, love your attitude! I’ve been in a few train wrecks lately but I’m definitely in, we can do this!
Thanks, GrandmaJackie! x3 -
SW: 214.7 lb, BF: 27.1%, MM: 30.0% (July 31, 2019)
GW: 209.0 lb (August 10, 2019)
Additional goals: Lower body fat (BF), increase muscle mass (MM), lower alcohol consumption.
Day / Weight/Comment
08/01:
08/02:
08/03:
08/04:
08/05:
08/06:
08/07:
08/08:
08/09:
08/10:3 -
Back in for my second round!
Age: 31
Height: 5’4”
R84 - EW=239.2 (+2lb)
Day/Weight/Comment
08/01
08/02
08/03
08/04
08/05
08/06
08/07
08/08
08/09
08/103 -
I’m in for another round. My goal is to lose 1-2lbs a round.
EWR84 - 164.1lbs
UGW - 135-140lbs
Day/Weight/Comment
08/01
08/02
08/03
08/04
08/05
08/06
08/07
08/08
08/09
08/103 -
Female, 5ft. 6 in.
Age 55
NE Ohio
OSW: 186 (March 2018)
Maintenance: 140-145 (December 2018)
My 46th Round!
Keeping accountable so I don’t gain the weight back. After almost 20 years of ranging between 175 and 188, this is the longest I’ve been able to sustain my weight loss.End R40: 171 (-3)SW R85: 142.5
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)
End R57: 146.5 (0)
End R58: 146.5 (0)
End R59: 144 (-2.5)
End R60: 144 (0)
End R61: 145 (+1)
End R62: 144 (-1)
End R63: 147.5 (+3.5)
End R64: 145 (-2.5)
End R65: 145.5 (+.5)
End R66: 144 (-1.5)
End R67: 142.5 (-1.5)
End R68: 143 (+.5)
End R69: 144.5 (+1.5)
End R70: 142 (-2.5)
End R71: 141.5 (-.5)
End R72: 140 (-1.5)
End R73: 141 (+1)
End R74: 143 (+2)
End R75: 142 (-1)
End R76: 144.5 (+2.5)
End R77: 144 (-.5)
End R78: 143.5 (-.5)
End R79: 143.5 (0)
End R80: 140 (-3.5)
End R81: 143.5 (+3.5)
End R82: 142 (-1.5)
End R83: 143.5 (+1.5)
End R84: 142.5 (-1)
Day/Weight/Comment
08/01
08/02
08/03
08/04
08/05
08/06
08/07
08/08
08/09
08/10
3 -
Back again. I've been backsliding (can you slide up?) since Dec. and it stops now, no more excuses. So new plan & goals....
Food -- cut out added sugars & flour products; focus on healthy plant-based foods with some fish & chicken. Calorie goal ~1200.
Exercise -- at least an hour a day, aim for a 4-6 mile walk most days.
Weight -- I don't like to set weight goals since I can control only what I eat & do, not what I weigh. However, my aim this round is to be consistently below 160, and my goal for Aug. is to be below 155.
UGW - 124
HSW - 218.2 (Feb. 2015)
OSW - 151.8 (Aug. 31, 2016)
Restart (R80) - 161 (June 11, 2019)
Weight on 2/2015 - 218.2
Lost 75#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.R15 end weight 151.2R84 end weight 7/31/19 - 161 (+1)
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1 (+2.3); ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149 (-.1); ave calories 1577
R35 end weight 149.4 (+.4); ave calories 1592
R36 end weight 149.6 (+.2); ave calories 1650
R37 end weight 151 (+1.4); ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8 (-1.2); averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8 (+/-0); averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150 (+.2); averages coming later
R41 end weight 150.8 (+.8); 10-day ave 1792
R42 end weight 149.8 (-1); 10-day ave 1432
R43 end weight 150.6 (+.8): 10-day ave 1406
R44 end weight 148.8 (-1.8); 10-day ave 1430
R45 end weight 147.6 (-1.2); 10-day ave 1338
R46 end weight 148.8 (+.8); 10-day ave 1437
R47 end weight 147.8 (-1); 10-day ave 1449
R48 end weight 146.8 (-1); 10-day ave 1378
R49 end weight 144.2 (-2.6); 10-day ave 1174
R50 end weight 142.2 (-2); 10-day ave 1200
R51 end weight 141 (-1.2); 10 day ave 1231
R52 end weight 140.6 (-.4); 10-day ave 1192
R53 end weight 137.2 (-3.4); 10-day ave 1134
R54 end weight 136.6 (-.6); 10-day ave 1238
R55 end weight 135.4 (-1.2); 10-day ave 1209
R56 end weight 135 (-.4); 10-day ave 1263
R57 end weight 134.4 (-.6); 10-day ave 1212
R58 end weight 133.6 (-.8); 10-day ave 1372
R59 end weight 130.8 (-2.8); 10-day ave 1125
R60 end weight 132.2 (+1.4); 10-day ave 1384
R61 end weight 132.6 (+.4); 10-day ave 1473
R62 end weight 134.6 (+2); 10-day ave 1666
R63 end weight 138.8 (+4.2); 10-day ave 2154
R64 end weight 138.8 (+/-0); 10-day ave 1683
R65 end weight 139 (+.2); 10-day ave 1654
R66 end weight 139.8 (+.8); 10-day ave 1751
R67 end weight 142.4 (+2.6)
R68 end weight 145.6 (+2.8)
R69 end weight 146.4 (+.8)
R70 end weight 149 (+2.6)
R71 end weight 148.8 (-.2)
R72 end weight 150.8 (+2)
R73 end weight 152 (+1.2)
R74 end weight 153 (+1)
R75 end weight 156.2 (+3.2) !?!??!?!?!?!
R76 end weight 157 (+.8)
R77 end weight 159.8 (+2.4 )
R78 end weight 159.4 (-.4)
R79 end weight 161 (+.6)
R80 end weight 159 (-2)
R81 end weight 158.4 (-.6)
R82 end weight 160.4 (+2)
R83 end weight 160 (-.4)
Day/Weight/Comment
8/1
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/103 -
I'm back. I weigh daily so I may as well be accountable.
37yo female, 5'5"
1.1.19 170.4
Round 83 SW 137.2 - EW 135.4 - 1.8lbs lost
Round 84 EW 135.4 - maintained
Day/Weight/Comment
8/1
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/10
5 -
Back for my 4th round!
5’6", 38 yo
Round: 4/85
OSW 01/02/19: 210
GW for this round: 192.3 (-2.5)
UGW: 140
Round / SW / EW / Loss
82 / 200.4 / 197.4 / -3.0
83 / 197.4 / 194.8 / -2.6
84 / 194.8 / 194.8 / -0.0
85 / 194.8 /
8/1:
8/2:
8/3:
8/4:
8/5:
8/6:
8/7:
8/8:
8/9:
8/10:
Total Loss Round 85:
Non-scale goals:
Continue to log food EVERY day.
Increase daily water intake from 60oz to 80oz.
Move more >> aim for 3x/week intentional exercise3 -
I'm in and very excited for Round 85! The last two rounds have been busy for me, but I don't have a lot of other activities going on for the next 10 days, so I want to step everything up a little for this round.Age: 31
Height: 5'8"
OSW - 169.8 lbs (Sep 2018)
RSW - XXXX lbs (fill in on Day 1)
RGW - 146.0 lbs
UGW: 145 lbs
Round 81: SW 150.2, EW 149.6 (- 0.6 lb), Round Avg = 149.7
Round 82: SW 148.4, EW 148.2 (-0.2 lb), Round Avg = 148.3 (-1.4 lb)
Round 83: SW 148.0, EW 148.0 (+/- 0.0 lb), Round Avg = 148.2 (-0.1 lb)
Round 84: SW 148.4, EW 147.8 (-0.6 lb), Round Avg = 147.9 (-0.3 lb)
Round 85 Goals:
- Practice push-ups every day. I want to be able to do at least 5 on my toes without stopping by the end of August.
- 3 tumblers of water at work/day, 3 workouts/week, and 3 times walking around the neighborhood.
- Nearly every night I have a little sweet snack after we put the kid to bed...it usually fits into my calories, but I'm wondering if I really need it or if it's just a habit. I want to try to not have a late night sweet 5/10 days this round.4 -
RSW (84) 213.0 EW 207.4
GW 150ish for now
Day/Weight/Comment
8/1
8/2
8/3
8/4
8/5
8/6
8/7
8/8
8/9
8/103
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 907 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions