Getting out of the 150's!

6/1 146.7
6/6 146.5
6/13 145.8
6/20 144.0
6/27 143.8
7/4 143.7
7/11 142.8
7/18 140
7/25 140.6– hoping to end July with a 139.x number

147.3

6/1: 148.7
6/8: 147.1
6/15: 146.7
6/22: 146.0
6/29: 146.5
7/6: 146.4
7/13: 144.6
7/20: 145.3
7/27: 141.7

I have no idea where this came from. Maybe all my work is finally paying off! I am down almost 5 pounds this month. I’m totally expecting to stall for a couple of weeks after my loss that I have had the last couple of weeks.

New Month and hopefully can continue with weight loss journey and see a new decade!

8/1 140.0

6/1: 148.7
6/8: 147.1
6/15: 146.7
6/22: 146.0
6/29: 146.5
7/6: 146.4
7/13: 144.6
7/20: 145.3
7/27: 141.7
8/3: 142.2

To much alcohol this week has caused me to go no where. Uuugghhh

2/21 – starting this challenge - 158.8...
4/16 – 149.0...
6/1 – 143.4...
7/6 – 139.4 - working to get out of the 130's now...
7/7 – 138.2
7/9 – 137.8
7/10 – 137.0 - As crazy as this sounds I have been eating about 100 calories more per day than I was, and it seems to have helped me break from the 140ish plateau
7/14 – 136.2
7/15 – 135.8
7/20 – 135.4
7/27 – 135.2
7/29 – 136.8
7/31 – 135.4
8/2 – 134.8
8/4 – 134.0
8/5 – 133.8
8/6 – 133.6
8/7 – 133.4
8/8 – 132.6 – 50lbs lower than my highest weight ever! 37.8lbs for this part of my journey, since 1/1. I felt like I was stuck in the 150s forever, then 140s, then around 136, but now I am (finally) getting close to breaking into the 120s!

Preferred Name: Lina
Highest Weight: 175
Current Weight: 157.6
Goal Weight: 135
Way of Eating (WOE): high protein, low carb. No dairy, wheat, oats, corn, soy (mild allergens).
Anticipated weigh-in frequency: 1

Pounds until 149: 8.6

2/21 – starting this challenge - 158.8...
4/16 – 149.0...
6/1 – 143.4...
7/6 – 139.4 - working to get out of the 130's now...
7/7 – 138.2
7/9 – 137.8
7/10 – 137.0 - As crazy as this sounds I have been eating about 100 calories more per day than I was, and it seems to have helped me break from the 140ish plateau
7/14 – 136.2
7/15 – 135.8
7/20 – 135.4
7/27 – 135.2
7/29 – 136.8
7/31 – 135.4
8/2 – 134.8
8/4 – 134.0
8/5 – 133.8
8/6 – 133.6
8/7 – 133.4
8/8 – 132.6 – 50lbs lower than my highest weight ever! 37.8lbs for this part of my journey, since 1/1. I felt like I was stuck in the 150s forever, then 140s, then around 136, but now I am (finally) getting close to breaking into the 120s!
8/9 – 133.0
8/10 – 132.4
8/12 – 133.0
8/13 – 132.4
8/14 – 132.0
8/15 – 132.4
8/16 – 131.6 - getting so close to the 120s!


@171lake I'm not sure what is recommended, and I don't remember when I changed mine. I feel like having it set to .5lbs a week helped though. It gave me a little more room for daily calories, and it helped me set a more accurate expectation for my loss. The closer I get to goal, the slower it comes off.

Someday!

2/21 – starting this challenge - 158.8...
4/16 – 149.0...
6/1 – 143.4...
7/6 – 139.4 - working to get out of the 130's now...
8/2 – 134.8
8/4 – 134.0
8/5 – 133.8
8/6 – 133.6
8/7 – 133.4
8/8 – 132.6 – 50lbs lower than my highest weight ever! 37.8lbs for this part of my journey, since 1/1. I felt like I was stuck in the 150s forever, then 140s, then around 136, but now I am (finally) getting close to breaking into the 120s!
8/9 – 133.0
8/10 – 132.4
8/12 – 133.0
8/13 – 132.4
8/14 – 132.0
8/15 – 132.4
8/16 – 131.6 – getting so close to the 120s!
8/21 – 131.0