Just give me one month - August 2019
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Starting weight 220.6 (Jan 2019)
Start weight this month 187.6
Goal weight this month 182.6
Target goal weight 160
I love this!
I did manage to get down to 185 in July but there was birthday party sabotage
So here I go again...
Day/Weight/Comment
1 Aug - 187.2 - Just getting back into ketosis after a bad end to July.
2 Aug - 186.6
3 Aug - 186
4 Aug - 184.4 Big drop!!2 -
Starting weight 180 lbs (Post delivery)
Start weight this month 146.6 lbs
Goal weight this month 142 lbs.
Target goal weight 125 lbs (Pre-Pregnancy)
JWeight lost in July - 6 lbs
Day/Weight/Comment
31 July - 146.4 lbs
1 Aug - 147.4 - A real rollercoaster ride
2 Aug - 148.2 - here we go again. TOM is lurking about the corner too so scale will dance about. Up 2 lbs in 2 days?
3 Aug - Didn't weigh - feel bloated
4 Aug - Same as yesterday
5 Aug - 148.8 - If I cut back anymore I would be eating under 1000 calories. Scale not budging or going up!
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31 Aug -1 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
Day/Weight/Comment
31 July 198.4 lbs
1 Aug - 198.2 lbs
2 Aug - 198.2 lbs happy I haven’t gained! 🙂
3 Aug - 197.4 lbs 😀 wow don’t know how that happened!
4 Aug - 198.6 lbs 😞 I just feel like I’m on a bungee at the moment!
5 Aug - 199.6 lbs 😞
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31 Aug -2 -
Starting weight 12.06
Start weight this month 11.06
Goal weight this month 10.13 will be very hard goal
Target goal weight 9.10
June lost 6 pounds
July lost 4 pounds
August ????
Anybody like to join in?
Day/Weight/Comment
1 Aug - 11.05 good start
2 Aug - 11.05 Ok with this. Holiday soon. Goal to put no weight on. Is it possible?
3 Aug - 11.05 no weigh in now for a week.
4 Aug - no weigh in
5 Aug - nervous about no weigh in. On holiday but worried about puting on weight.
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31 Aug -3 -
Starting weight 80.4kg
Start weight this month 80.4kg
Goal weight this month 76kg
Target goal weight 60kg
Day/Weight/Comment
1 Aug - 80.2kg gotta start somewhere 🤷♀️
2 Aug - 80.2kg ugh was hoping for a loss, maybe tomorrow
3 Aug - 79.9kg under 80 woohoo 😊
4 Aug - 80.0kg spoke too soon 😜
5 Aug - 80.5kg weekend backlash 😰
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31 Aug -0 -
Starting weight - 220.0
Start weight this month - 202.8
Goal weight this month - 198.0
Target goal weight - 180.0
Day/Weight/Comment
1 Aug - 202.8
2 Aug - 201.0
3 Aug - 202.0
4 Aug - 202.0
5 Aug - 202.8
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July 31, 2019 4:06PM
My weight fluctuated after reaching my lowest in July of 144.8 lbs. That's where I'm going to start
Starting weight 181.8
Start weight this month 144.8
Goal weight this month 140
Target goal weight 118.5
July lost 5.1 pounds
Day/Weight/Comment
1 Aug - 146.8 scale still up? Sodium?
2 Aug - 145.8 extra rest last night. Still need more cardio during the day.
3 Aug - 146.0 cmon go down. A tad frustrated right now.
4 Aug - 147.0 went out to eat. There was a driver k or two. Definitely water weight. (Starting insanity again, as burn phase)
5 Aug - 146.2 started insanity yesterday, was stricter on my diet, plenty of water. Still frustrated. Need to remember to keep doing what I'm doing and I'll get there.
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Hope it's not too late to join.
Starting weight 86kgs
Start weight this month 80.8kgs
Goal weight this month 77kgs
Target goal weight 60kgs
Day/Weight/Commen
1 Aug -
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3 Aug - 80.5
4 Aug - 80.8
5 Aug - 81 🙄1 -
Starting weight 12.05
Start weight this month 11.08
Goal weight this month 11.00 🤞🏻
Target goal weight 9.07
Day/Weight/Comment
1 Aug - 11st 8lbs
2 Aug - 11st 7lbs
3 Aug - holiday
4 Aug - holiday
5 Aug - 11st 6lbs
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31 Aug -1 -
Starting weight 88kg
Start weight this month 86kg
Goal weight this month 82kg
Target goal weight 70kg
Day/Weight/Comment
1 Aug - 86 - cheat day today it’s our anniversary 💍
2 Aug - 86.4
3 Aug -86.4 ... how long 😕
4 Aug - 85.8 — woohoo .
5 Aug - 85.8
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31 Aug1 -
Starting weight 162.5 lbs
Start weight this month 162.5 lbs
Goal weight this month 152.5 lbs (I just got back from vacation so I think a couple of lbs will come off in the next few days. The rest will be harder)
Target goal weight 135 lbs
Day/Weight/Comment
1 Aug -161.4
2 Aug -159.8 (I was up because of vacation and period so that’s why this is why I’m losing all of this weight so fast! I was 156 when I left!😳)
3 Aug -159
4 Aug -159.5
5 Aug -160.7(husbands bday this weekend-had too good of a time!🤣)
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Starting weight 230 ish. Usually sit around 200lbs but I gained 30 from cancer medications. Then lost the 30lbs when cancer made me really ill. Still fighting the disease but feeling good presently so I’ll give this challenge a try 😀
Start weight this month 203.5
Goal weight this month 193.5 (-10lbs)
Target goal weight 175
Day/Weight/Comment
1 Aug -
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3 Aug -203.5 I’m late to the party but going to join in anyways!
4 Aug -202.6 👍
5 Aug -201.8
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Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs
MSW: 173lbs
MGW: 167lbs
UGW: 160 (this is the weight I want)
CW: 173
Day/Weight/Comment
31 Jul - 173 I hope to start with this tomorrow....or maybe less! My goal is 6 pounds in August.... Let's go!
1 Aug - 173 Day One!.... 167, here I go!
2 Aug - 171 Wow!....This is great!
3 Aug - Didn't Weigh in
4 Aug - Didn't Weigh in
5 Aug - 173 Weekend Happened!
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6 lbs to my MGW!!
13 lbs to my UGW1 -
I would love to join! Starting again after gaining 20kg over the past 2 years 😣
Starting weight 100 kg
Start weight this month 99kg
Goal weight this month 95kg
Target goal weight 80kg
Day/Weight/Comment
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5 Aug - 98.8kg
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kellyswimmer wrote: »Starting weight 12.06
Start weight this month 11.06
Goal weight this month 10.13 will be very hard goal
Target goal weight 9.10
June lost 6 pounds
July lost 4 pounds
August ????
Anybody like to join in?
Day/Weight/Comment
1 Aug - 11.05 good start
2 Aug - 11.05 Ok with this. Holiday soon. Goal to put no weight on. Is it possible?
3 Aug - 11.05 no weigh in now for a week.
4 Aug - no weigh in
5 Aug - nervous about no weigh in. On holiday but worried about puting on weight.
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You can do this!!... Just make smart choices!!....when in doubt, eat protein1 -
sarawilliams5889 wrote: »Starting weight 80.4kg
Start weight this month 80.4kg
Goal weight this month 76kg
Target goal weight 60kg
Day/Weight/Comment
1 Aug - 80.2kg gotta start somewhere 🤷♀️
2 Aug - 80.2kg ugh was hoping for a loss, maybe tomorrow
3 Aug - 79.9kg under 80 woohoo 😊
4 Aug - 80.0kg spoke too soon 😜
5 Aug - 80.5kg weekend backlash 😰
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Stupid weekends!1 -
maxinefurness wrote: »Starting weight 12.05
Start weight this month 11.08
Goal weight this month 11.00 🤞🏻
Target goal weight 9.07
Day/Weight/Comment
1 Aug - 11st 8lbs
2 Aug - 11st 7lbs
3 Aug - holiday
4 Aug - holiday
5 Aug - 11st 6lbs
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You survived holidays!1 -
Back again for another round!
Starting weight: 178
Start weight this month: 143.7
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135
May gained 1.1 pounds
June lost: 3.4 pounds
July lost: 2.2 pounds
Day/Weight/Comment
31July - 143.7 ended the month a little high/inflated but we will see what happens tomorrow
1 Aug - 143.7 same still holding on to some extra weight. Hopefully it will drop tomorrow. Damn beers and fast food from Tuesday
2 Aug - 142.2 Almost back to my lowest from last week. I guess I will just keep chugging along
3 Aug - 142.2 probably would have been lower, but I drank to much again last night. I need to get it together already!
4 Aug - 142.2 The hubby and I are going to see Hobbs & Shaw and have lunch.
5 Aug - 144.6 beers at the movies and lunch. Uuugghh, starting today clean start and get lower on the scale
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Starting weight 181.1
Start weight this month 174.9
Goal weight this month 167
Target goal weight 154
1 Aug: 174.9 Had a snack attack after gyrotonic last night (200 cals over), possibly a bit bloated this morning. Guzzling water.
2 Aug: 174.9 Okay!
3 Aug: 174.2
4 Aug: 175.5
5 Aug: 175.5 Well at least this thread is keeping me logging
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Starting weight 198 lb ( January 15th, 2019)
Start weight this month: 164.5 lb
Goal weight this month: 159 lb
Target goal weight: 150 lb
Day/Weight/Comment
1 Aug - 164.5 lb
2 Aug - 164.5 lb
3 Aug - "no weigh in day"
4 Aug - "no weigh in day"
5 Aug - 164.5 lb. Still no change as of right now. Better than a gain I guess lol
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