What We're Eating
Replies
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Breakfast: English muffin with garden vegetable cream cheese
Lunch: homemade chicken salad (roasted chicken, olive oil mayo, grapes, honey, apple cider vinegar and lots of s&p, garlic powder and onion powder) and a string cheese
Afternoon snack: grapes
Dinner: pulled pork sandwich topped with coleslaw with a side of Sun Chips2 -
Breakfast:
Homemade pumpkin spice protein bar [before lifting]; mocha buckwheat protein pudding [after lifting + HIIT]; coffee
Lunch:
Egg white frittata with mushrooms, leeks, broccoli, and ricotta + a small side salad of mixed greens with balsamic vinaigrette
Afternoon snack:
Oatmega bar (chocolate brownie); lavender butterfly tea
Dinner:
Cheesy chicken and cauliflower rice casserole (Diehood recipe) over baby spinach leaves; 1 square of Dick Taylor 72% dark chocolate with black fig0 -
Breakfast: Coffee with creamer
Lunch: Leftover turkey chili, diet Dr. Pepper
Snack: Last of the turkey chili
Dinner: Homemade Philly cheesesteak with BBQ chips
Dessert: 1/2 pint of one of the like 13 ice cream pints in my freezer. (Not even joking... 13 pints plus a box of Enlightened ice cream bars)1 -
Raw peach, picked off a tree locally. Very refreshing. 60 cal.2
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Breakfast:
Grain-free pumpkin protein pancakes and turmeric golden milk
Morning snack:
Pro bar live (peanut butter) and raspberries; coffee
Lunch:
Spinach salad with roasted eggplant cooked with olive oil, garlic, and lemon, curry chicken salad with grapes and walnuts, wheat berry salad, edamame, cherry tomatoes, and cucumber slices
Afternoon "snack":
Teavana peach tranquility tea
Dinner:
2 small slices of grandma pizza (basically a heartier margherita) and frozen yogurt (fudge brownie, pistachio, and nutella with vegan chocolate chip cookie dough and mini peanut butter cups toppings)
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Breakfast: oatmeal with cashew butter & cherries, coffee
Lunch: General Tso's chicken with broccoli, carrots & green onion, about 3 tbsp. steamed rice
Dinner: thin crust personal pizza with marinara, mozzarella, pepperoni, mushrooms, olives & peppers
Dessert/Snack: 4 Oreos, Earl Grey tea0 -
Breakfast: Chicken & Black Bean Soup with whole grain bread & butter, 1/2 grapefruit with splenda, Coffee with toasted marshmallow creamer
Lunch: Baked Chicken Wrap (low carb) with BBQ sauce, Beef Jerky
Dinner: Fiber active bran cereal with skim milk
Snacks: Smartfood Hot Buffalo Popcorn, Berries and Cream Frozen Fruit Bar, Watermelon, Sweet Dark Cherries
(No salad today...I usually have a huge salad too)0 -
Breakfast: Off the Grid buttermilk vanilla waffle w/ sugar free syrup, fried egg w/ salsa, coffee
Lunch: veggie meatballs & wheat rotini w/ homemade tomato sauce including celery, onion & mushrooms
Snack: coffee & cinnamon graham crackers
Dinner: teriyaki salmon burger on a deli roll with pickles & mayo, steamed asparagus, homemade coleslaw & a mug of cocoa with a little whipped cream
1 -
Breakfast:
Matcha coconut protein pancakes with blueberries, mixed seeds, and 66% dark chocolate chips (The Body Department recipe adaptation); turmeric golden milk (soy)
Morning snack:
Siggi's 0% skyr with 3/4 of a Larabar (apple pie) mixed in; hibiscus lavender tea
Lunch:
Pulled pork sandwich with emmental, emerald greens, and maple mustard sauce on whole grain loaf bread and a small southwest chile lime ranch salad (no chicken, tortilla chips, or dressing) from Panera; Starbucks tall iced triple blonde cocoa cloud macchiato (no caramel or mocha drizzle)
Dinner:
Cheesy chicken and cauliflower rice casserole over baby spinach leaves; 2 small squares of 88% dark chocolate0 -
Breakfast: key lime Greek yogurt
Lunch: 3 honey sriracha meatballs and roasted broccoli
Afternoon snack: a plum and mini pretzel twists with homemade dip
Dinner: going to a baseball game, so probably a hot dog and maybe share some nachos0 -
Breakfast: pineapple Greek yogurt w/ shredded coconut, coffee
Lunch: pulled pork (no sauce) & collard greens (Southern restaurant lunch w/ my dad, I find this to be the best option there for me)
Dinner: tamale casserole with tomato, onion, masa & black beans, plus green onion & cheddar on top, and a side salad
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Breakfast:
cup of garlic tea, cup of dandelion root tea
Lunch:
Cup of milk oolong tea, cup of emperor puh erh tea
Dinner:
crispy oysters, 1/2 french dip (well done) loaded baked potato (bacon, butter, cheese, chives, sour cream) ice water to drink
After dinner dessert and/or late night snack:
slice of plain cheesecake w/fresh mango chunks, strawberries and blueberries & cup of coffee w/cream, package of BBQ pork rinds1 -
Breakfast/early lunch - chocolate croissant, almond milk latte
Snack - mozzarella cheese, nitro cold brew w/sweet cream
Early Dinner - roasted chicken, Greek salad, hummus w/ mini whole wheat pita
Night Snacks - blueberries, bowl of potato chips, dark chocolate peanut butter cups.1 -
Breakfast:
Homemade pumpkin spice protein bar [before lifting]; Siggi's 0% yogurt with ON extreme milk chocolate protein powder, peanut butter, bananas, and paleo coconola [after lifting + HIIT]; triple cortado with soy milk + a little cane sugar
Lunch:
Spinach leaves, cooked salmon, roasted brussel sprouts and carrots, beets, cauliflower with tahini, and half of a small sweet potato quinoa cake; pineapple mint kombucha
Afternoon snack:
Rise protein bar (lemon cashew); coffee
Dinner:
Cheesy chicken and cauliflower casserole with sauteed mushrooms0 -
Breakfast: Coffee with creamer
Snack: Strawberry greek yogurt with strawberries on the side
Lunch: Cashew chicken with steamed broccoli
Snack: Kirkland brownie protein bar, probably something else too as I'm in class today and they usually have a decent snack selection
Dinner: Thai shrimp and veggie soup with added rice noodles
Dessert: 1/2 pint of one of the 11 pints of ice cream in my freezer...0 -
Breakfast: toasted coconut and vanilla Greek yogurt
Lunch: honey sriracha chicken meatballs x3 and roasted broccoli
Afternoon snack: watermelon, plum and a string cheese
Dinner: veggie burger on a bun with cheese, lettuce, pickles and ketchup with a side of Sun Chips1 -
Breakfast:
2 cups of milk oolong tea
Lunch:
avocado smoothie (1 avocado, 1 big handful of baby spinach, 1 big handful of kale, frozen pineapple chunks, frozen mango chunks, coconut milk, coconut water, frozen pomegranate arils)
Dinner:
avocado caesar salad, stuffed flounder (stuff w/lump crab meat), baby bok choy, ice water to drink
Dessert and/or late night snack:
watermelon, bowl of Rainer cherries, black and green olives1 -
umbramirror wrote: »Breakfast:
Homemade pumpkin spice protein bar [before lifting]; Siggi's 0% yogurt with ON extreme milk chocolate protein powder, peanut butter, bananas, and paleo coconola [after lifting + HIIT]; triple cortado with soy milk + a little cane sugar
Lunch:
Spinach leaves, cooked salmon, roasted brussel sprouts and carrots, beets, cauliflower with tahini, and half of a small sweet potato quinoa cake; pineapple mint kombucha
Afternoon snack:
Rise protein bar (lemon cashew); coffee
Dinner:
Cheesy chicken and cauliflower casserole with sauteed mushrooms
You superstar eater you--YES honey, the answer is YES to your lifestyle of eating and living=BOOM!1 -
Breakfast- chocolate croissant, almond milk coffee
Lunch - roasted chicken pieces w/ green goddess dressing, mozzarella cheese snack
Snack - 2 cups of spinach, 1/2 banana, frozen mango chunks, spoonful of Greek yogurt smoothie
Dinner - 2 breakfast burrito consisting of chicken maple sausage, mixture of eggs & wggwhite, and cheddar cheese, iced coffee w/ cream
Night Snacks - Raspberries, bowl of potato chips.1 -
Breakfast: chocolate chia pudding & coffee
Lunch: I usually eat much earlier but it's been a crazy day so I ate all of my large packed lunch at 2 pm...smoked turkey sub on deli roll, radishes, cucumber slices, shredded carrots, string cheese & a birthday cake Quest bar. Also a diet orange soda and matcha mate tea
Dinner: tofu stir fry with zucchini, mushrooms & peppers and 1/2 serving brown rice1
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