Bodyweight fitness - 8 wk glutes progress

Mcwi3681
Mcwi3681 Posts: 67 Member
I started doing the Body By You bodyweight strength training program 8 weeks ago and I am so glad I took a picture when I started. I didn't think I was improving at all but comparing the before/after pics, I think I can see a bit of a lift! a03r3hcx3n8e.jpg

Replies

  • middlehaitch
    middlehaitch Posts: 8,483 Member
    Yup, I’d say progress is happening too.

    Cheers, h.
  • elisa123gal
    elisa123gal Posts: 4,287 Member
    yes.. uplifted shape for sure. May I ask, are your pants tighter? Or did you gain some lift and tighten other places to compensate ..therefore staying the same size in pants?
  • tavia28
    tavia28 Posts: 60 Member
    Most definitely see the difference!
  • Mcwi3681
    Mcwi3681 Posts: 67 Member
    yes.. uplifted shape for sure. May I ask, are your pants tighter? Or did you gain some lift and tighten other places to compensate ..therefore staying the same size in pants?

    Same bottoms in both pics. It's a stretchy spandex-type material.
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