Looking for Motivation And Friends

:) Looking for motivation to keep going I’ve falling off the wagon quite deep. I’ve re gained about 30 pounds . But I originally lost about 95 lbs without surgery. Which is amazing and I keep forgetting to log everyday and main focus is to stay away from fast food and pop or soda and drink water constantly and get back to exercising. Thanks in advance

Replies

  • Me4now2Day
    Me4now2Day Posts: 56 Member
    You can add me. I recently lost 30. But had had gained 70
    Prior to that.
  • Its_laurel
    Its_laurel Posts: 5 Member
    You can add me. I lost 80 in 2013-2014, maintained for three years and have regained half that in the past two. I know what works for me, it’s just a matter of doing it. I’m not a “go girl!” type friend, but I do check on my friends when they’re missing and keep up with the timeline.
  • BuddhaBunnyFTW
    BuddhaBunnyFTW Posts: 157 Member
    I've lost 15 lbs in two months just by eating healthier. The best way to be positive is to practice meditation and be kind and loving towards others. :)
  • Em_Ruby85
    Em_Ruby85 Posts: 10 Member
    You can add me, I lost five stone and put two back on so I'm back to it again to lose what I gained plus another two stone on top of that