Eating right and working out.

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sherrillanatkinson
sherrillanatkinson Posts: 1 Member
in Success Stories
Not only is eating right important to a healthy, balanced life, so is working out! When I added aerobics to my life last November, I had no idea how it could help transform my look!! Two hours per week has been very beneficial on my journey! #sundayfunday #wellnesssunday

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  • Kupla71
    Kupla71 Posts: 1,116 Member
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    Congratulations on your transformation! I have signed up for Zumba classes starting in September and am hoping for similar results. I’m looking forward to exercising with other people for a change. 😃
  • concordancia
    concordancia Posts: 5,320 Member
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    Kupla71 wrote: »
    Congratulations on your transformation! I have signed up for Zumba classes starting in September and am hoping for similar results. I’m looking forward to exercising with other people for a change. 😃

    If you haven't already, you might start doing a Zumba video a day off of youtube to start building the habit now.
  • Kupla71
    Kupla71 Posts: 1,116 Member
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    Great idea!

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