Getting Started - round two

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I used to be in shape and much more active in my younger years. I am now in my forties, encountering health issues and very out of shape. I hope to loose 25-30 pounds over the next 6months and gain some real strenght endurance in my body.

Just looking to share my journey to and get motivated through all of the big and little goals each of you are making.

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
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    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Good luck with your journey!