Beachbody support Group!
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80DO total body core ✔2
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Rest=Done!2
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Day 1 of 21 Day Fix. Was way harder than I thought it would be. I’ve lost all the endurance I’d built up by being complacent. No use crying over spilled milk...just gotta keep it going. 💪🏻4
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"Body Beast Build: Chest/Tris"=Done!1
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21 Day Fix Day 2: Upper Body Fix ✅1
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"Body Beast Build: Legs...with sandbags & vest"=Done!1
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"Body Beast Build: Back/Bis"=Done!1
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Day 3: Lower Fix yesterday and Day 4: Pilates Fix this morning, done. ✅2
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“Focus T25 Lower Focus with the vest & INSANITY THE ASYLUM: Relief”=Done!1
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80DO leg day ✔1
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"Body Beast Build: Shoulders"=Done!0
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"Body Beast Build: Chest/Tris"=Done!0
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P90x chest and back2
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I'm a fan of James Grage Rewired 9-Week Fitness Trainer.1
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80DO day 1. Started something new as I was getting burned out on insanity max 30. Happy Monday!1
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"Body Beast Build: Legs...with sandbags & vest"=Done!1
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Piyo lower body day 2/60 I started over got my 1st migraine stopped working out for like a month..I’m still taking medicine but I’m just trying to be mind over matter!3
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"Body Beast Build: Back/Bis"=Done!1
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"LIIFT4 Week 1 Day 4: Legs – LIIFT 50/50"...with the weighted vest=DONE!! Triple Bears with the vest is NO JOKE!1
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"Body Beast Build: Shoulders"=Done!0
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