JUST GIVE ME 10 DAYS ~ ROOM 87

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  • deepwoodslady
    deepwoodslady Posts: 10,803 Member
    musicsax wrote: »
    ]JUST GIVE ME 10 DAYS ~|~ Round 87 (round 19 for me ) I'm in for another round, still need to get back to end of round 76 weight ! Must stop messing about !!

    Female age 61 5' 4”

    Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

    Round goal – lose 1.5 pounds . (I have a holiday in 3 weeks !! That's 2 rounds.)


    End of round 69 134.2 lbs
    End of round 70 133.6
    End of round 71 132.4
    End of round 72 133.2
    End of round 73 132.8
    End of round 74 132
    End of round 75 131.4
    End of round 76 130.2
    End of round 77 132.4
    End of round 78 134.4
    End of round 79 132
    End of round 80 133.6
    End of round 81 133.8
    End of round 82 132.4
    End of round 83 133.4
    End of round 84 133
    End of round 85 131.6
    End of round 86 133.0

    Day/Weight/Comment

    08/21 133.0 – 9.17 miles walked yesterday – lunch out with friend, but stayed within calories for day
    08/22 132.4 - 9.77 miles walked and 60 minutes of hard yoga yesterday
    08/23 142.4 - 6.7 miles walked yesterday, pleased with myself & eating so far this round, need to keep it up !
    08/24
    08/25
    08/26
    08/27
    08/28
    08/29
    08/30

    ?�ﾟﾏﾼ?�ﾟﾏﾼ This is NOT A DIET. It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

    @musicsax Typo on your weight today 8/23/2019 ?

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