Anyone else on a high fat diet bc of food issues

Hello!
I have a lot of issues and I do best on a high fat diet while eliminating grain, corn, and soy. Anyone else do high fat with great tips or recipes!!!

Replies

  • aokoye
    aokoye Posts: 3,495 Member
    There are a bajillion keto threads, so yes, it appears that there are people who are on high fat diets. I am not one of them but there are plenty of threads about it. There should be at least one active keto group as well.
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Try out the low carbers group. And yes, there a gazillion keto threads. 😉