FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation

I would like to join!

Highest Weight: 172
Aug 24: CSW 161.3

Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal:
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:

Excellent! See you in September!

FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation


This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 2019-208.0
CHALLENGE STARTING WEIGHT: 205.6

Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal:198.0
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:192.0
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:186.0
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:180.0
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 25.6lbs.
Actual Weight loss for the challenge:

FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) 2015krb

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Highest August 2018 361 lbs
CHALLENGE STARTING WEIGHT: 229.0 lbs Weighing on Sundays

Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: (-7.5 lbs) Weight Goal = 221.5 lbs
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: (-7.5 lbs) Weight Goal =214.0 lbs
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: (-7.5 lbs) Weight Goal = 206.5 lbs
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: (-7.5 lbs) Weight Goal = 199.0 lbs
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: (-30.0 lbs)
Actual Weight loss for the challenge:

This is my first time doing this. Feel free to message me to explain my mistakes. Thanks.

FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

STARTING WEIGHT AND DATE WITH MFP : July 15: 138 lbs
CHALLENGE STARTING WEIGHT: 133.5 lbs (August 26)

Sept.2:
Sept. 9:
Sept.16: on vacation
Sept.23:
Sept.30:

Sept. Goal: 132 lbs
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 130 lbs
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 128 lbs
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 127 lbs
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:

FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation


This is a continuation of the Summer Weight loss challenge 2019. Please feel free to add your name to the list and join us over the fall to keep yourself accountable. Just copy the post and add your information to it.

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 2019-228.0
CHALLENGE STARTING WEIGHT: 205.6

Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal:
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal:
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal:
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal:180.0
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 25.0lbs.
Actual Weight loss for the challenge:

*Below are my seven day moving average weights*

Sept. 2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Moving Average Difference for the Challenge:

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172.6 (12/1/18)
CHALLENGE STARTING WEIGHT: TBD

My weigh in date will be Tuesdays. Mondays are more variable bc if the weekend for me

Sept.3:
Sept. 10:
Sept.17:
Sept.24:
Sept.30:

Sept. Goal: 133
Sept. Actual:

Oct. 1:
Oct. 8:
Oct. 15:
Oct. 22:
Oct. 29:

Oct. Goal: 128
Oct. Actual:

Nov. 5:
Nov. 12:
Nov. 19:
Nov. 26:


Nov. Goal: 124
Nov. Actual:

Dec. 3:
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 31:

Dec. Goal: 120
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: TBD
Actual Weight loss for the challenge:

Hoping to reach my final goal weight by the end of this year and start to figure out maintenance. I lost just over 6 pounds in the summer challenge so the weight is coming off super slow these days, but I am ok with that. My weigh-in days are on Tuesdays. Good luck everyone!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 in July of 2018
CHALLENGE STARTING WEIGHT: 142.1

Sept.3:
Sept.10:
Sept.17:
Sept.24:

Sept. Goal: 140
Sept. Actual:

Oct. 1:
Oct. 8:
Oct.15:
Oct. 22:
Oct. 29:

Oct. Goal: 138.5
Oct. Actual:

Nov. 5:
Nov. 12:
Nov. 19:
Nov. 26:

Nov. Goal: 137
Nov. Actual:

Dec. 3:
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 33:

Dec. Goal: 135.5
Dec. Actual:

Weight lost this week:
Challenge Weight loss goal: 135-137 where ever I can get and settle comfortably (this is my final goal weight)
Actual Weight loss for the challenge:

Maybe this is what I need to get to my goal by end of 2019, jumping on board. Will I be able to ‘edit’ this same post weekly to update stats? Concerned about the one hour time limit for edits.

Starting weight and date with MFP: Date - 01/02/2019. Weight 232

CHALLENGE STARTING WEIGHT:

Sept.2:
Sept. 9:
Sept.16:
Sept.23:
Sept.30:

Sept. Goal: 185 lb
Sept. Actual:

Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:

Oct. Goal: 180 lb
Oct. Actual:

Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:

Nov. Goal: 175 lb
Nov. Actual:

Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:

Dec. Goal: 170 lb
Dec. Actual:

Challenge Weight loss goal: to reach 170 lb by end of 2019.
Actual Weight loss for the challenge: