Want to koin

TinaTiggs
TinaTiggs Posts: 3 Member
in Motivation and Support
My name is Tina and I'm trying to find motivational groups to help keep me motivated and accountable

Replies

  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!

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