What We're Eating

Breakfast:
2 cups of dandelion root tea

Lunch:
1 cup of milk oolong tea

Dinner:
bowl of homemade beef chili w/red kidney beans (sauteed organic ground beef in onions, garlic, scallions, bell pepper, celery, tomato paste, tomato sauce, chili powder) bottom of bowl filled with Fritos, then chili, topped with more Fritos, shredded Mexican cheese, diced onions, chopped scallions and sour cream. can of Sierra Mist

Dessert and/or late night snack:
large slice of Lemon pound cake w/cup of coffee w/cream, bowl of chopped mangoes, plums and strawberries

Today was kind of a mess, but I'll share anyway...

Breakfast - freezer burnt waffle with lemon curd, fried egg & coffee

Lunch - 1/2 portion lemon chicken, about 3 tbsp. steamed rice, hot & sour soup with wontons

Snacks - some kind of "milk snack" chocolate thing (was not great, wouldn't repeat), bottle of Fairlife milk, 1/3 large bag of movie theater popcorn just because it was free.

Dinner (late) - grilled chicken sandwich with avocado, provolone, tons of onion, pickles & tomato. Too many french fries with this and I don't even like them.

Ugh! I feel like those weird snacks derailed me! There's always tomorrow.

Breakfast: oatmeal with peanut butter & grape jelly, coffee

Lunch: Loco Moco with Morningstar Griller, homemade gravy, fried egg & brown rice. Steamed broccoli.

Dinner: TVP pasta bake with marinara, extra basil, and a little mozzarella on top. Mug of cocoa with whipped topping.

Breakfast: Hollandse nieuwe harring

Lunch : vanilla kale shake w hemp milk

Dinner: chicken tenderloin w/cauliflower & Thai coconut soup

☕️ all day long ....

Yesterday:

Breakfast:
cup of milk oolong tea

Lunch:
cup of garlic tea, cup of red raspberry tea

Dinner:
Avocado Caesar salad, t-bone steak (well done), 1/2 loaded baked potato, bok choy, ice water to drink

Dessert and/or late night snack:
large chocolate soft serve w/cherry and mango Italian ice (gelato)


Breakfast:
cup of dandelion root tea

Lunch:
cup of emperor puh erh tea

Dinner:
3 link sausages, 3 pieces of bacon, hash browns, 2 eggs over medium hard, 1 piece of brioche french toast w/butter & syrup, ice water to dink

Dessert and/or late night snack:
Lemon pound cake w/coffee & cream, large fresh mango, black and green olives

Breakfast:
2 eggs w/ 1 tbsp ketchup
1 cup coffee w/ 1 tbsp fat free vanilla coffee mate creamer

Snack:
1 Made Good chocolate chip granola bar

Lunch:
1/3 cup spaghetti squash
1/2 cup rotini
1/2 cup homemade meat sauce

Snack:
2 cups homemade fruit salad

Dinner:
1 Chicken thigh
1/4 cup Rice
1 cup Roasted cauliflower
1 cup Caesar salad (1 tbsp homemade dairy free dressing)

Breakfast: egg taco on small yellow corn tortilla with cheddar & salsa, coffee

Lunch: salmon burger on wheat toast with lettuce, mayo & pickles, roasted creamy carrots (so good, I thought they were sweet potato fries for several minutes), and a Russell Stover caramel pumpkin (130 cal and hit the spot!)

Dinner: we're taking my mom out for Mexican because it's her birthday. I plan to get beans, rice & 1 tamale. No birthday cake because she made peach cobbler for herself instead I'm sure I will sample that later in the evening.

Breakfast:
cup of milk oolong tea, cup of emperor puh erj tea

Lunch:
1/2 large gyro (filled with a LOT of lamb, chopped red onions and tomatoes, tzatziki sauce) 1/2 strawberry shortcake cheesecake, ice water to drink

Dinner:
1/2 large gyro (filled with a LOT of lamb, chopped red onions and tomatoes, tzatziki sauce), ice water to drink

Dessert and/or late night snack:
1/2 strawberry shortcake cheesecake w/cup of coffee w/cream, large slightly unripe banana, large mango maybe some black and green olives

Breafast:
2 eggs
Hot sauce
Coffee
Fat free vanilla coffee mate

Snack:
Made Good granola bar

Lunch:
Chicken thigh
Rice
Stir fried Veggies
Hot sauce

Snack:
Homemade fruit salad

Dinner:
Pork tenderloin
Rice
Roasted cauliflower
Hot Sauce
Salad
Homemade dairy free caesar dressing

Breakfast- grande pumpkin cream cold brew

Lunch - dark chocolate pb perfect bar

Snack - 100 cal Pringle’s, Smart sweets

Dinner - 2 chicken cheese quesadillas w/salsa

Snack - yasso mint chocolate chip bar, 2 cold brew chocolates