FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
Replies
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FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), 22 Aug :105
CHALLENGE STARTING WEIGHT: 101.4 kg
Sept.2: 101.4 kg
Sept. 9: 100.1
Sept.16:
Sept.23:
Sept.30: 97.4
Sept. Goal: 97.4
Sept. Actual:2 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
CHALLENGE STARTING WEIGHT: 187
Sept.2: 183.6
Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:
Sept. Actual:4 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) 2015krb
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Highest August 2018 361 lbs
CHALLENGE STARTING WEIGHT: 229.0 lbs Weighing on Sundays
Sept.2: 229.0 (-0.0 lbs) Seem to be in a "trading range"
Sept. 9: 225.0 (-4.0 lbs) Happy for the loss.
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: (-7.5 lbs) Weight Goal = 221.5 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: (-7.5 lbs) Weight Goal =214.0 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: (-7.5 lbs) Weight Goal = 206.5 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: (-7.5 lbs) Weight Goal = 199.0 lbs
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: (-30.0 lbs)
Actual Weight loss for the challenge:
5 -
FALL CHALLENGE
Original starting weight: 180
Challenge starting weight: 151.4
Sept.2: 151.4
Sept. 9: 151.4 - A little disappointing because I exercised daily and stayed in a deficit all week, but at least it’s not a gain. So close to getting out of the 150’s! 😬
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 147
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 143
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 140
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 140
Dec. Actual:
Weight lost this week: 0
Challenge Weight loss goal: 140
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Starting date: Oct 24, 2018. Starting weight: 228.6 lb
CHALLENGE STARTING WEIGHT: 222 lb
Sept.2: 220 lb
Sept. 9: 220 lb
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 214 lb
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
emmielou24 wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):267
CHALLENGE STARTING WEIGHT:223
Sept.2 (5th):223
Sept. 9:222
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:10 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): unsure
CHALLENGE STARTING WEIGHT: 263.4
Sept.2: 262.8
Sept. 9: 253.4
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: -12.5
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: -12.5
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: -12.5
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: -12.5
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 50.0lbs
Actual Weight loss for the challenge:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 165 lbs - May 2012
CHALLENGE STARTING WEIGHT: 141.6
Sept.2: 141.6
Sept. 9: 136.6
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 137.6
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 5 lbs
Challenge Weight loss goal: 16.6 lbs
Actual Weight loss for the challenge:5 -
FatimaStartsAllOver wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): unsure
CHALLENGE STARTING WEIGHT: 263.4
Sept.2: 262.8
Sept. 9: 253.4
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: -12.5
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: -12.5
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: -12.5
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: -12.5
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 50.0lbs
Actual Weight loss for the challenge:
5 -
Starting weight and date with MFP : July: 138 lbs
Challenge starting weight: 133.5 lbs (August 26)
Sept.2: 134 lbs (not a great start)
Sept. 9: 131.5 lbs
Sept.16: on vacation
Sept.23:
Sept.30:
Sept. Goal: 132 lbs (-1.5 lbs)
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 130 lbs (-2 lbs)
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 128 lbs (-2 lbs)
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 127 lbs (-1 lb)
Dec. Actual:
Weight lost this week: -2.5 lbs, water weight is tricky
Challenge Weight loss goal: -7.5 lbs
Actual Weight loss for the challenge:3 -
Time to make it happen!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204.6. 1/2/19
CHALLENGE STARTING WEIGHT: 184.0
Sept.2: 184.0
Sept. 9: 179.8
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 175
Sept. Actual:
Oct. 7:
Oct. 14: vacation
Oct. 21:
Oct. 28:
Oct. Goal:170
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:165
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 160
Dec. Actual:
Weight lost this week: -4.2 lbs
Challenge Weight loss goal: -25 lbs
Actual Weight loss for the challenge:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 264.3 @ Aug 17, 2019
CHALLENGE STARTING WEIGHT: 256.2 lbs
Sept.2: 256.2 lbs
Sept. 9: 254.4 lbs
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 248.0 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 240.0 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 232.0 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 224.0 lbs
Dec. Actual:
Weight lost this week: 1.8 lbs
Challenge Weight loss goal: 32.2 lbs
Actual Weight loss for the challenge:
A good start!
4 -
Original starting weight (March 2013) - 175.4
Original MFP starting weight (January 2018) - 168.2
Ma4 4, 2019 starting weight - 144.0 (ten-day rolling average 142.1)
Ultimate goal - Maintain around 143 (range between 140 - 150)
I achieved my goal over the Winter, and I've been trying to keep it off. Stayed in my goal range except one day, but got close several times. Sticking to it!
September 2: 148.2 (10-day average 146.0)
September 9: 147.2 (10-day average 145.2)
September 16:
September 23:
September 30:
September Goal: 143
September Actual: Working on it
Challenge Weight loss goal: Range between 142-148
Actual Weight loss for the challenge: I'm there.
This post is good news because my weight was way up yesterday and a bit more today, but it's actually down from a week ago so it seems as is my ten day average. I'll take it!4 -
Female / 26 years old / 5’7.5’’
HW: 200 lbs. / SW: 190 lbs. in Feb. 2018 / GW: 125 lbs.
*Below are my seven day moving average weights in lbs.*
Sept. 3: 136.5
Sept. 9: 135.9
Sept. 16:
Sept. 23:
Sept. 30:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Challenge Goal: Lose 0.5 lbs. per week, or 8.5 lbs. (128 lbs.).
Moving Average Difference for the Challenge: 0.6 lbs. for one week.4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lbs, September 2015 - New Starting weight, 185.6, August 19, 2019.
CHALLENGE STARTING WEIGHT: 8/23/2019: 178.6, I'd like to be 171 on Sept. 2.
Sept.2: 174.8
Sept. 9: 173.2
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 155
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 139
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 125
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 120-125
Dec. Actual:
Weight lost this week:3.8lbs
Challenge Weight loss goal: 50lb
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP: 205 lb June 8th, 2019 (highest wt b4 I gave birth)
CHALLENGE START WT: 171.5 lb 8/23/19.
Sept.2: 169.5
Sept. 9: 168
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 165
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 162
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 160
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 158
Dec. Actual:
Weight lost this week: 1.5 lb
Challenge Weight loss goal: 13.5 lb
Actual Weight loss for the challenge: 3.5 lb
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 205.0 (April 10, 2019)
CHALLENGE STARTING WEIGHT: 167.6 (End of Summer Challenge) August 26, 2019
Sept. 2: 167.0
Sept. 9: 166.0
Sept. 16:
Sept. 23:
Sept. 30:
Sept. Goal: 162.0 (5.6)
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 159.0 (4.0)
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155.0 (4.0) Current target weight
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150.0 (4.0) Start maintenance
Dec. Actual:
Weight lost this week: 1.0
Challenge Weight loss goal: 17.6
Actual Weight loss for the challenge: 1.63 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 80kgs on July 1, 2019
CHALLENGE STARTING WEIGHT: 75kgs
Sept.2: 75kgs
Sept. 9: 74.5
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 70kgs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 0.5kg
Challenge Weight loss goal: 15kgs
Actual Weight loss for the challenge: 0.5kg3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 238
Sept. 9: 238
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 233
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 227
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 221
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 215
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 215
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 248.8
CHALLENGE STARTING WEIGHT:240.2
Sept.2: 246.2
Sept. 9:246.2
Sept.16:
Sept.23:
Sept.30:
Sept. Goal:240.0
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2
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