Steph's OMAD Accountability Thread
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OMG, love that photo of Bubs with that grumpy look "Can't I get some sleep?" Missing pens? Does Bubs have a special hide-out where he keeps everything he finds? It might be there0
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LMAO not that I've found yet, but who knows! Little bugger LOL0
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Hi Kids!
Weird day today so short post LOL
154.7 this morning - another fail yesterday but we're going to try to kick those 3 pounds overnight with a fast today. I REALLY don't want to but a little self-control is good for ya right? LOL
Ced talked me into cuddling with him after I got work started this morning so I really didn't hit it hard until like 2 oclock LOL
I'll letcha know how the week ends tomorrow kiddos, and bring you more Bubs pics1 -
Good luck with your fast You've got this, girl! How sweet of Ced... cuddling is awesome Keep Bubs photos coming...he is soooooooo cute
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Good luck for today!!!! Nothing wrong with a little snuggle time hope bubs wasn't too jealous LOL0
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Good luck with the fast. And you’re right, there’s nothing wrong with taking control. Good for you! Do things the way you want it. It is your mind, your body, your life.
Really impressed how well you are doing reading your posts. And hey! You’ve gotten over those “failures” many times before, so really, you’re one big success haha You got this.
Also scrolling through and reading your posts... it wasn’t good for my hunger hahaha. I’m really in the mood to eat now, so perhaps I’ll commit to reading the forums after my meal Come to think of it, it is a great exercise of control for me too! Like Joe says... don’t avoid it, choose not to, or say you can have it later
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Thanks Em! (My best friend's name is Emily so I'm taking liberties on the nicknames LMAO)
I love to cook so hopefully you enjoyed the pictures Yeah failure is a relative word...everything's temporary and no one day defines your journey
Just replied to your post as well, very excited to see your official weigh in tomorrow!
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Sorry for the delay on the post m'loves!
Yesterday basically became a weekend day because 2 of my 3 brokers were out of town SO I wasn't stuck in front of my computer much.
Fast went well! Had a few crackers and cheese late because my stomach got a little upset which is really unusual for me, but hey whatever.
Official weigh in - 151.5
Successful maintenance from last week to this. Would've liked a little tiny loss but oh well...considering how non-compliant I was this week I'll totally take it. Of course I saw a nice salt-induced weight jump this morning by breaking my fast with noodlies and Culver's
Up to 154 and change this morning but if I don't gain anymore over the weekend I'll be in REALLY good shape for the week. Really 155-156 is fine w me on a Monday for now as long as I can get those 5-6 off through the week
As promised some pictures:
SWIPER NO SWIPING!
I sleep TOES UP thank you very much....cause I'm fancy LOL
Have a great weekend guys!
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mistymeadows2005 wrote: »Sorry for the delay on the post m'loves!
Yesterday basically became a weekend day because 2 of my 3 brokers were out of town SO I wasn't stuck in front of my computer much.
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Have a great weekend guys!
Glad your fast went well. Oh yeah, nothing as frustrating as weighing in after eating salt or too many carbs! And personally it makes me look so puffy too..
Also... congrats on the maintenance, job well done!!! I’m sure you can get to where you want the coming week
And oh my goodness, aren’t those the most adorable looking cats!
Good night.
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You are kicking so much butt! It still really amazes me that you can just fast for a day and not really think twice about it lol. Like I don't want to, but I'm doing it anyway! For someone like me who was struggling to even IF... that is hella impressive lol0
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151 is awesome as by this week, you will be in 140 land You've got this, girl! Bubs is so cute...love the photo of him sleeping with his toes up...cuteeeeeee0
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You are totally killing it chickadee super proud of you!!!
And bubs oh the little man....of course he is fancy LOL0 -
Thank ya my ladies!
Em - it's all just the one kitty, Bubs, my lil man I'm kinda obsessed and force pictures upon my forum frands LMAO
Lisa - it's just a mind over matter thing...trust me I make up for it with ZERO self control all other times lmao - I usually go one extreme or the other - not on purpose it's just how it shakes out LOL
Happy Monday Kids!
A lovely 158.5 greeted me this morning
Had KFC for OMAD yesterday so that doesn't surprise me - salt BOMB wooooooooooooooooo LOL
Was delish though! LOL Had a nice relaxing weekend - hung out with Ced and putzed around the house. I have absolutely NO life (and that's ok) so I have nothing fun to report LOL.
Friday, Culvers. Sat, pizza and salad. Sunday, KFC. So basically, junk LOL. I guess the salad counts as nutrition LMAO
Not much else to report today but here's a few pics:
His face IS ACTUALLY mushed down in there LOL
Stink eye if there ever was one LMAO
#PawsCrossedDon'tCare
Happy Monday mi amors!
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OMG he is so cute....but no doubt that is a stink eye for sure ---at least he is polite with his little paws being crossed though LOL.....
Your weekend sounded awesome, mine was full of salt too --so I am chugging the waters
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Ugh yeah I gotta push that water like WHOA today LOL
Yes, he's very demanding but "polite" #BrattyButPolite0 -
KFC? We love KFC over here too Right now, due to our AFL, KFC has come out with $5 Zinger Pie and Chips and one word - delicious Don't worry too much about the weight as its mostly salt and water weight. You will get back down in no time You've got this, gf!0
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A: you're my fave person of the day for making a MEME for me!
B: what the heck is zinger pie?!?!?!1 -
Tuesday Tuesdayyyyyyyyyyyyyyyy
Happy Day! 3 more loans closed, 2 more new ones - paychecks galore kiddies! WOOT WOOT!
Weigh In - 157
Well that was underwhelming - 1.5 O/N womp womp. I'm SURE it was water - I mean, I had a gallon but I had SO MUCH salt over the weekend that even if I get 1.5 gals in today I might need a third flushing day.
Dinner - made Tuscan chicken out of split breasts, so lovely flavored chicken and bone broth. Made 8 oz into chicken salad with mayo, ranch, celery and onion. Ate it on romaine. Dessert was blackberries, blueberries, birthday cake Halo Top, sugar free jello and fat free whipped cream
Cals - 1437
Def - 504
Gradually increasing that deficit today and tomorrow and we're going to attempt another fast Thurs - I really should keep that habit, both so it's easier to OMAD/fast but also cause it buys me like 2k cals in ONE DAY! LMAO
Tonight I'mma make that gorgeous bone broth (some of it anyway) into gravy to go on the chicken and eat with corn or peas (probs corn, I got some corn on the cob CHEAP this weekend). I'm also going to avoid the Halo Top the rest of this week. I made a sh**ton of sugar free jello so I'll stick with that and fruit. Aiming for 1k cals today - we shall see!
Here's some Bubsy goodness - I promise he's not drugged in the first one - that was his post-nap, "are you really still working" face LMAO - the second one was this morning. IT'S IMPOSSIBLE TO GET UP WHEN HE WANTS TO CUDDLE. It's not just like I can TELL he wants to cuddle - he CRIES if I try to get up! I can't handle it LMAO
Have a great day bebes, stay strong!
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OMG your chix salad looks amazing......love love that....
The little guy just needs his beauty rest he is a doll
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