Just give me one month - September
Replies
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Starting weight 223.6 (Originally 238.6)
Start weight this month 208.0
Goal weight this month 201
Day/Weight/Comment
1st Week Total Loss -3.6 (208 - 204.4)
7 September - 204.4 (-.0)
8 September - 204.0 (-.4)
9 September - 204.0 (-0)
10 September - 203.2 (-.8)
11 September
12 September
13 September
2nd Week Total Loss -
M-T-D Loss 4.8
2 -
Starting weight 235
Start weight this month 192
Goal weight this month 182
Target goal weight 135
Day/Weight/Comment
1 September-192
2 September-190
3 September-190
4 September-187
5 September-187
6 September-186.5
7 September-187.6
8 September-187.2
9 September-184.4
10 September-185.4
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September-
30 September-4 -
Starting Weight: 183.9 after giving birth in June
Starting weight this month: 171.6
Goal weight this month: 168 I hope that's realistic. (I've been having a hard time being on top of my eating and losing, and only lost 2.5 lbs in August. Going back to work this week, and that will be stressful.)
Target goal weight: 140
July loss: +1
August loss: -2.5
I REALLY WANT TO FIT INTO MY CLOTHES!
Day/Weight/Comment
1 September 173.5!
ate cookies and cookies on Saturday
2 September 170.9 (really watched myself yesterday and stayed under my calorie goal, and BM help lol)
3 September 170.4
4 September 170.5
5 September 170!
6 September 169.6!
a pound already.
7 September didn't eat well, didn't weigh in. Will weigh in on Sunday, expecting weight to go to a bit from the weekend.
8 September- forgot to input, but it was higher
9 September- forgot to input, but it was higher
10 September 169.5 5 -
Starting weight : 220.6
Start weight this month: 184.4
Goal weight this month: 177
Target goal weight 170
I did well last month, but then 'celebrated' my loss with chips and reese >:|
Arriving to the party late, catching up, didn't do a lot of logging at the start of the month...
Day/Weight/Comment
4 Sep - 184.4
6 Sep - 182.2
9 Sep - 181.4
10 Sep - 179.6 - Yay new 2nd digit. I will 'blame' this on Dorian stress.3 -
Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs
MSW: 168lbs
MGW: 164lbs
UGW: 160 (this is the weight I want)
CW: 166
Day/Weight/Comment
1 September - No weigh in
2 September - no weigh in
3 September - 168 Weekend!!!
4 September - 167 back on track!!!
5 September - 166 Since today until Monday I will be working from home, so it's gonna be hard!.. It is easy to do IF when busy at the office. BUT from home it's like WEEKEND. Besides I hardly drink any water when at home.
6 September - No weigh in
7 September - No weigh in
8 September - No weigh in
9 September - No weigh in
10 September - 166... WASNT EASY TO NOT OVEREAT WHILE WORKING AT HOME!!!... but I made it!... didn't gain anything
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -
2 lbs to my MGW!!
6 lbs to my UGW4 -
Starting weight 198 lb ( January 15th, 2019)
Start weight this month: 159 lb
Goal weight this month: 155 lb ( -4lb)
Target goal weight: 145-150 lb
August loss: - 5.5 lb
Day/Weight/Comment:
01 Sep- no weigh day (NA)
02 Sep- no weigh day (NA)
03 Sep- 159 lb. Feeling good!! Might still be holding water weight from TOM.
04 Sep- 160.5 lb ( + 1.5 lb) ??? Not sure why the spike. I felt pretty dehyrated yesterday so I am making it a point to drink more water today. Maybe that's why. Just have to wait and see!
05 Sep- 160 lb ( -0.5 lb) TOM weight is tappering off I think.
06 Sep- no weigh day (NA)
07 Sep- no weigh day (NA)
08 Sep- 159.5 lb ( -1 lb) Heck yeah! The scale might not say I have lost anything this month so far.... But I feel like I have! Not sure what the deal is.... oh well. Just gonna keep on it and see what happens
09 Sep- 159.5 lb ( 0 )
10 Sept- 159.5 lb ( 0 ) I think my scale has gone on strike lol2 -
I turn 40 years old this month and I was really wanting to be at 140, but I don't see that happening. Maybe by the end of the month I can hit that goal.
Starting weight: 178
Start weight this month: 143.6
Goal weight this month: 140 and to continue to drop my trend weight
Target goal weight: 135
May gained 1.1 pounds (EW - 149.3)
June lost: 3.4 pounds (EW - 145.9)
July lost: 2.2 pounds (EW - 143.7)
August lost: 0.1 pounds (EW - 143.6) complete wash for the month
1 September - NW - FIL Funeral in Texas 4 days
2 September - NW - FIL Funeral in Texas 4 days
3 September - 148.7 we are back and I am up about 5 pounds. I am sure a lot of water weight. Very stressful time.
4 September 146.9 at least it went down. Did ok yesterday, but my motivation is not great at the moment. I need about a week of sleep right now.
5 September - 145.1 Still working my way back down
6 September - 145.1 wish it was a couple of pounds lower, but I'll take it. Haven't tried at all this week. kind of took a diet break!
7 September - 143.8
8 September - 144.5 not enough water yesterday. Tons of movement, cleaning, laundry, and tons of errands all day.
9 September - 147.0 I thought I did better than this yesterday, but I guess not. Maybe I am just holding onto some water weight.
10 September - 146.5 was expecting to be lower, but ok with this. I am 40 years old today!!!
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -5 -
jenn990205 wrote: »I turn 40 years old this month and I was really wanting to be at 140, but I don't see that happening. Maybe by the end of the month I can hit that goal.
HAPPY BIRTHDAY!!!1 -
Starting weight 74kg
Start weight this month 68.2kg
Goal weight this month 67.5kg
Target goal weight 55kg
Day/Weight/Comment
1 September - 68.2
2 September - 68.4 Darned hormones - this week may not be great, but gotta just keep moving forward.
3 September - 68.5 Grr!
4 September - 67.6
5 September - 67.3 - looks like I may need to review my goal
6 September - 67.3kg
7 September- didn't weigh
8 September - 67.2kg
9 September - 67.8kg
I am a bit sore after yesterday's workout
10 September - didn't weigh
11 September - 67.1kg0 -
Starting Weight: 194
Starting wt this month: 184.7
Goal wt this month: 179
Target goal wt: 130
July loss: -1
August loss: -5.6
Day/Weight/Comment
1 September -189.6 (not off to a great start)
2 September -189.4
3 September -187.1
4 September
5 September
6 September - 186.4 (TOM)
7 September - 187.6
8 September
9 September
10 September - 184.5
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -0 -
Highest Weight: 304lbs (nov 2013)
Lowest Weight: 130lbs (June 2015) [I didn't like this weight)
June Started with 196lbs and finished with 180lbs (16 pounds)
July Started with 182lbs and finished with 173lbs (9 pounds)
August Started with 173lbs and finished with 167 (6 pounds)
September Started with 168lbs
MSW: 168lbs
MGW: 164lbs
UGW: 160 (this is the weight I want)
CW: 166
Day/Weight/Comment
1 September - No weigh in
2 September - no weigh in
3 September - 168 Weekend!!!
4 September - 167 back on track!!!
5 September - 166 Since today until Monday I will be working from home, so it's gonna be hard!.. It is easy to do IF when busy at the office. BUT from home it's like WEEKEND. Besides I hardly drink any water when at home.
6 September - No weigh in
7 September - No weigh in
8 September - No weigh in
9 September - No weigh in
10 September - 166... WASNT EASY TO NOT OVEREAT WHILE WORKING AT HOME!!!... but I made it!... didn't gain anything
11 September
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -
2 lbs to my MGW!!
6 lbs to my UGW
Well done1 -
Starting weight 324.5 (started on 22nd August 19)
Start weight this month 312.5
Goal weight this month 299
Target goal weight 180 (maybe, that's subject to change as I haven't given much thought to where I want to be ultimately, just the little targets along the way!)
1 September - 312.5 exceeded 10k steps today for the first time since I started!
2 September 311.4
3 September 311.7 feeling rubbish today. Think I have a nasty cold coming! Only just met my step goal too.
4 September 310.9 yay for going in the right direction again!
5 September 310.1 small loss but still good for THAT time of month! Step goal met and exceeded too! I will get less fat!
6 September 308.8 delighted with that and I think it's down to the extra walking. There has to be some bonus to heaving all this weight around, and that's it, walking burns the calories!
7 September 307.9 over the moon to read this on the scale this morning and actually did a little victory dance when the scale updated my status here. I'm in the next stones bracket! Started in 23 now (just) in 21 😁😁😁😁 stupidly delighted and also scared of wrecking it!
8 September 308.1 lol, couldn’t really expect it to go down again today even though I’ve stuck to my plan. More steps today to see if it helps tomorrow 😊
9 September 309.5 😔 so I knew it couldn't constantly go down but guessing that's my TOM water weight hitting. Logically I know it'll go off again but gutted that I got into the next stone bracket and am now not! Steps still high yesterday so keeping on going! Guess my body is adjusting to the diet and not losing weight in shock now!
10 September 308.0 Thank goodness for that! I knew in my head it couldn't be a gain but seeing the numbers go up wasn't nice! Glad they're back down even if not in the bracket yet!3 -
kellyswimmer wrote: »Starting weight 12.06
Start weight this month 11.02
Goal weight this month 10.10
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August 4 pounds
We can do this
Day/Weight/Comment
1 September - 11.02. Need to get back to 11.01.
2 September - 😀 11.01 will soon be 10 stone something i hope.
3 September - 11.01
4 September - 11.00
5 September - 11.00
6 September - 11.00 scales flashed 10.13 for a second
7 September - 😁 10. 13 very happy with this.
8 September - 10.13. 3 pounds to goal this month. Not been feeling well so not been eating much.
9 September - 10.13 still not feeling too well.
10 September - 10.12. Not eating a lot. Not well.
11 September -
12 September -
13 September -
14 September -
15 September -
16 September -
17 September -
18 September -
19 September -
20 September -
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -
WOW!!! Congrats Kelly..Last time I checked it was 11.00 !!0 -
Starting weight 184.5 lbs
Goal weight this month 125 lbs
July weight loss - 4.6 lbs
August weight loss - .5 ::(
1 Sept. - 179.6
2 Sept - 179.6 - Going the wrong way again! I am very frustrated.
3 Sept - 178.8
4 Sept - 179.9
5 Sept - 179
6 Sept - 179
7 Sept - 178.8
8 Sept - 179
9 Sept - 178.3
10 Sept - 177.1 - went over today by 270 cals by eating a pure protein bar for a snack. I didnt look to see how many calories BEFORE I ate it!1 -
Sticking to calorie goal - paying off slowly!
Good luck everyone!
SW: mid August 172 lbs
GW: 150 lbs
1 September 168.8
2 September 168.4
3 September 167.6
4 September 167.2
5 September 167.2
6 September 167.2
7 September 167.2
8 September 167.2
9 September 167.2
10 September 167.2
11 September 167 - progress - not a lot but I will take it!
12 September
13 September
14 September
15 September
16 September
17 September
18 September
19 September
20 September
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -2 -
Starting weight 12.06
Start weight this month 11.02
Goal weight this month 10.10
Target goal weight 9.10
May lost 4 pounds
June lost 6 pounds
July lost 4 pounds
August 4 pounds
We can do this
Day/Weight/Comment
1 September - 11.02. Need to get back to 11.01.
2 September - 😀 11.01 will soon be 10 stone something i hope.
3 September - 11.01
4 September - 11.00
5 September - 11.00
6 September - 11.00 scales flashed 10.13 for a second
7 September - 😁 10. 13 very happy with this.
8 September - 10.13. 3 pounds to goal this month. Not been feeling well so not been eating much.
9 September - 10.13 still not feeling too well.
10 September - 10.12. Not eating a lot. Not well.
11 September - 10.13 thought this may happen.
12 September -
13 September -
14 September -
15 September -
16 September -
17 September -
18 September -
19 September -
20 September -
21 September -
22 September -
23 September -
24 September -
25 September -
26 September -
27 September -
28 September -
29 September -
30 September -2 -
Starting weight 182 lbs I then piled on weight due to steroids after having a stroke.
Start weight this month 198.2 lbs
Goal weight this month 195 lbs
Target goal weight 155 lbs which is my pre stroke weight
May put on 1 lb
June put on 0.2 lbs
July put on 1.8 lbs
August put on 0.8 lbs
31st Aug 199 lbs
1st September 198.8 lbs
2nd September 200.4 lbs 😞 I just feel so bloated today
3rd September 198.2 lbs 😀
4th September 199.00 😕
5th September 198.2 lbs 😀
6th September 198.4 lbs 🙂 still ok
7th September 198.8 lbs 😕
8th September 198 lbs 🙂 lowest this month! 😀
9th September 197.8 lbs 😀
10th September 197.4 lbs 😀
11th September 198.2 lbs 😕1 -
Starting weight: 220.0lb
Start weight this month: 204.0lb
Goal weight this month: 199.0lb
Target goal weight: 180.0lb
August - gained 1.2lb
Day/Weight/Comment
1 September: 204.0
2 September: 203.8
3 September: 203.4
4 September: 202.8
5 September: 202.6
6 September: 202.2
7 September: 203.2
8 September: 202.8
9 September: 204.6
10 September: 206.8
11 September:.
12 September:
13 September:
14 September:
15 September:
16 September:
17 September:
18 September:
19 September:
20 September:
21 September:
22 September:
23 September:
24 September:
25 September:
26 September:
27 September:
28 September:
29 September:
30 September:0 -
Starting weight 93.6kg
Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit.
Goal weight this month anything <90kg. This is achievable!
1 Sept - 93.6kg
2 Sept - 93.6kg
3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now.
4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run (evening).
5 Sept - 92.8kg - OK, so doing no exercise and having a not so great food day is not going to help this challenge.
6 Sept - 92.4kg - 3km swim, and 20km cycle yesterday. Looking forward to a run this afternoon / tonight.
7 Sept - 93.5kg - No exercise yesterday and I'm paying the price for beer and pizza. I messed up big dammit.
8 Sept - 93.0kg - Not a bad day, given I was out of town again for most of the day, and had dinner out.
9 Sept - 92.7kg - The rollercoaster continues, but it's a no-travel work week for me I hope.
10 Sept - 92.7kg - Same same...I can live with that for a day.
11 Sept - 92.7kg - Same again...maybe tomorrow it'll drop a bit.
1 -
Starting weight :236.3
September SW: 229.3
September GW: 223.6
Ultimate GW: 160
Day/Weight/Comment
1 September - 229.3
2 September - 229.6, I did a lot of walking yesterday and didn’t drink enough water.
3 September - 229.1
4 September -230.0, I don’t know why it feels like I’m not moving out of this range at all!
5 September - 228.4, feel better about the scale finally going down. Just wish it would do this consistently.
6 September - 228.6, this is feeling frustrating. I’m going to suck it up and get a food scale tonight.
7 September - 229.5
8 September - 230.2, I went and purchased a food scale today. Also I was able to get my 10k steps in.
9 September - 229.3, not feeling so hot today. Very nauseous and pukey.
10 September - 227.7, it’s a step in the right direction! I’ll take it
11 September - 227.60
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