Starting over

krissynoaeill
krissynoaeill Posts: 2 Member
in Introduce Yourself
I've just started once again.. to try to lose some weight to look and feel better. Need some support

Replies

  • sr2587
    sr2587 Posts: 213 Member
    Glad to see you back! Welcome! 🙌
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    Welcome to the community! <3

    If you haven't already, read the stickies at the top of the getting started forum. Very informative and helpful.

    Buy a food scale. Weigh everything you eat and log into the food diary.

    Good luck with your journey!
  • aracely2224
    aracely2224 Posts: 1,070 Member
    Welcome back! MFP has helped me achieve my goals with the calorie count. I’m cheering for you!

    You can do it! 🌺

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