Just give me one month - September

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Replies

  • bernadettenz
    bernadettenz Posts: 252 Member
    Starting weight 86
    Start weight this month 81.2
    Goal weight this month 79.0
    Target goal weight 60

    Day/Weight/Comment

    1 Sept - 81.2 Ready to start again this month. Holiday in November. Will be in the 60s for it ๐Ÿ˜Š
    2 Sept - 81.1 ๐Ÿ˜ it's a loss even though I drank that Lewis Road Creamery chocolate milk ๐Ÿ˜‹
    3 Sept - 80.8 ๐Ÿ˜ not bad!
    4 Sept - 80.6 ๐Ÿ™‚ happy with that, it's a drop.
    5 Sept - 80.7 ๐Ÿ™‚ all good!
    6 Sept - 81.2 ๐Ÿ˜„ back where I started! But I feel like it will be gone by the end of the week.
    7 Sept - 81.2 ๐Ÿ˜„ lol that'll be down to that bag of Whitakers Tweats I ate last night #noregrets
    8 Sept - 81.4 ๐Ÿ˜• eating well enough, but digestion super gluggy the last 3 days. Have taken a double dose of phloe - fingers crossed!
    9 Sept - 81.7 ๐Ÿ˜ฌ still gluggy
    10 Sept - 82.2 ๐Ÿ‘€ soooo freaking bloated. Oh well. Shall persevere!
    11 Sept - 82.5 what goes up must come down!

  • LillyStar24
    LillyStar24 Posts: 77 Member
    Starting Weight: 191.8
    Starting wt this month: 189.4
    Goal wt this month: 185
    Target goal wt: 160

    Day/Weight/Comment

    9/4/19 - 189.4 Starting today. I need to keep focused and stay on track.
    9/5/19 - 188.7
    9/6/19 - 187.3 Happy Friday!
    9/7/19 - No Weigh
    9/8/19 - No Weigh
    9/9/19 - 187.7 Didn't do too bad over the weekend :smile:
    9/10/19 - 187.4 Baby steps are still progress!
    9/11/19 - 186.7 Honestly not what I expected after yesterdays "sweets fiasco" but I'll take it!



  • SarahMorganP
    SarahMorganP Posts: 922 Member
    Starting weight 235
    Start weight this month 192
    Goal weight this month 182
    Target goal weight 135

    Day/Weight/Comment

    1 September-192
    2 September-190
    3 September-190
    4 September-187
    5 September-187
    6 September-186.5
    7 September-187.6
    8 September-187.2
    9 September-184.4
    10 September-185.4
    11 September-186.4
    12 September
    13 September
    14 September
    15 September
    16 September
    17 September
    18 September
    19 September
    20 September
    21 September -
    22 September -
    23 September -
    24 September -
    25 September -
    26 September -
    27 September -
    28 September -
    29 September-
    30 September-
  • lacatgirl
    lacatgirl Posts: 353 Member
    edited September 2019
    Starting weight 184.5 lbs
    Goal weight this month 125 lbs
    July weight loss - 4.6 lbs
    August weight loss - .5 ::(

    1 Sept. - 179.6
    2 Sept - 179.6 - Going the wrong way again! I am very frustrated.
    3 Sept - 178.8
    4 Sept - 179.9
    5 Sept - 179
    6 Sept - 179
    7 Sept - 178.8
    8 Sept - 179
    9 Sept - 178.3
    10 Sept - 177.1 - went over today by 270 cals by eating a pure protein bar for a snack. I didnt look to see how many calories BEFORE I ate it!
    11 Sept - 176.7 :)
  • Annie_01
    Annie_01 Posts: 3,097 Member
    Starting weight 223.6 (Originally 238.6)
    Start weight this month 208.0
    Goal weight this month 201

    Day/Weight/Comment

    31 August - 208.0
    1 September - 206.6 (-1.4)
    2 September - 206.0 (-.6)
    3 September - 206.0 (-.0)
    4 September - 205.4 (-.6)
    5 September - 204.4 (-1.0) -
    6 September - 204.4 (-0)

    1st Week Total Loss -3.6 (208 - 204.4)

    7 September - 204.4 (-.0)
    8 September - 204.0 (-.4)
    9 September - 204.0 (-0)
    10 September - 203.2 (-.8)
    11 September - 204.0 (+.8)
    12 September
    13 September

    2nd Week Total Loss - .4
    M-T-D Loss 4.0
  • AbbieOffman
    AbbieOffman Posts: 165 Member
    Starting weight : 220.6
    Start weight this month: 184.4
    Goal weight this month: 177
    Target goal weight 170

    I did well last month, but then 'celebrated' my loss with chips and reese >:|
    Arriving to the party late, catching up, didn't do a lot of logging at the start of the month...

    Day/Weight/Comment
    4 Sep - 184.4
    6 Sep - 182.2
    9 Sep - 181.4
    10 Sep - 179.6 - Yay new 2nd digit. I will 'blame' this on Dorian stress.
    11 Sep - 180.4 - too much salt yesterday I think...
  • fatmonsters
    fatmonsters Posts: 30 Member
    Starting wt this month: 149.2
    Goal wt this month: 143 (back to where I was before summer & vacations)

    9/11 - 147.4

    Better late than never! May weigh in every few days.
  • Starting weight 324.5 (started on 22nd August 19)
    Start weight this month 312.5
    Goal weight this month 299
    Target goal weight 180 (maybe, that's subject to change as I haven't given much thought to where I want to be ultimately, just the little targets along the way!)

    1 September - 312.5 exceeded 10k steps today for the first time since I started!

    2 September 311.4

    3 September 311.7 feeling rubbish today. Think I have a nasty cold coming! Only just met my step goal too.

    4 September 310.9 yay for going in the right direction again!

    5 September 310.1 small loss but still good for THAT time of month! Step goal met and exceeded too! I will get less fat!

    6 September 308.8 delighted with that and I think it's down to the extra walking. There has to be some bonus to heaving all this weight around, and that's it, walking burns the calories!

    7 September 307.9 over the moon to read this on the scale this morning and actually did a little victory dance when the scale updated my status here. I'm in the next stones bracket! Started in 23 now (just) in 21 ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ stupidly delighted and also scared of wrecking it!

    8 September 308.1 lol, couldnโ€™t really expect it to go down again today even though Iโ€™ve stuck to my plan. More steps today to see if it helps tomorrow ๐Ÿ˜Š

    9 September 309.5 ๐Ÿ˜” so I knew it couldn't constantly go down but guessing that's my TOM water weight hitting. Logically I know it'll go off again but gutted that I got into the next stone bracket and am now not! Steps still high yesterday so keeping on going! Guess my body is adjusting to the diet and not losing weight in shock now!

    10 September 308.0 Thank goodness for that! I knew in my head it couldn't be a gain but seeing the numbers go up wasn't nice! Glad they're back down even if not in the bracket yet!

    11 September 308.6 so a short lived thank goodness for that. Ho hum. Tomorrow is another day.
  • Starting weight 198 lb ( January 15th, 2019)
    Start weight this month: 159 lb
    Goal weight this month: 155 lb ( -4lb)
    Target goal weight: 145-150 lb

    August loss: - 5.5 lb

    Day/Weight/Comment:

    01 Sep- no weigh day (NA)
    02 Sep- no weigh day (NA)
    03 Sep- 159 lb. Feeling good!! Might still be holding water weight from TOM.
    04 Sep- 160.5 lb ( + 1.5 lb) ??? Not sure why the spike. I felt pretty dehyrated yesterday so I am making it a point to drink more water today. Maybe that's why. Just have to wait and see!
    05 Sep- 160 lb ( -0.5 lb) TOM weight is tappering off I think.
    06 Sep- no weigh day (NA)
    07 Sep- no weigh day (NA)
    08 Sep- 159.5 lb ( -1 lb) Heck yeah! The scale might not say I have lost anything this month so far.... But I feel like I have! Not sure what the deal is.... oh well. Just gonna keep on it and see what happens
    09 Sep- 159.5 lb ( 0 )
    10 Sept- 159.5 lb ( 0 ) I think my scale has gone on strike lol
    11 Sept- 158 lb ( -1.5 lb) WHOOP THERE IT IS!!!! I had a feeling I was going to see a drop soon *happy dance*
  • Starting weight : 215
    Start weight this month: I'll add this in the AM.
    Goal weight this month: 199
    Target goal weight 150

    August start: 205.4 August end: 203.8 - 1.6lbs lost.

    August was a bad month for me. I was posting here religiously and then completely fell off the wagon. I've somehow managed to stay somewhere between 203 and 206 though, so I haven't packed too much back on (lowest was 202, so somedays I'm not too far off). Time to get back to it! This month WILL be better! I'm determined to get under 200 this month!



    Day/Weight/Comment

    1 September - 205.8

    2 September - 205.0 - going back down!

    3 September - 205.2

    4 September - 204.4 - Yay! Headed back to 202!

    5 September - 202.8 - I'm doing it! It's amazing what food choices alone can do for you. This was exactly what I needed to get my head back into the game!

    6 September - 202.6 - Down a little bit!

    7 September - 204.6 - Dinner did me in, I know most of what I "gained" is water, so I'll make sure I drink a bunch of it today. Hopefully by tomorrow, I'll be back closer to the 202 mark again. I'm disappointed in myself. There were better alternatives available and I still ate what I ate for dinner.

    8 September - 205 - I hate this rollercoaster. It's my own fault, but I still hate it. Yesterday I was good again until dinnertime, then it all fell apart. Today will be a good day. I'm going to get all my lunches for the week ready, so that will help. Knowing myself, I'll be back to 202s in a day or 2. I just like to hold onto water.

    9 September - 204.8 - Today was a good day. Hopefully the scale will show it in the morning.

    10 September - 203.6 - going down!

    11 September - 203.8 - a sorta gain, but its okay. I've been doing good!
  • MySlimGoals
    MySlimGoals Posts: 750 Member
    edited September 2019
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 117.2kg/258.3lb
    Goal weight this month 112kg/247lb
    Target goal weight 65kg/143lb

    Loss so far this month: 2.8kg/6.1lb
    Total Loss: 7.3kg/16.1lb
    Height: 168cm (5'6")

    Day/Weight/Comment

    01 Sep - 117.2kg/258.3lb First day of September - I can do this!
    02 Sep - 116.7kg/257.2lb
    03 Sep - 116.3kg/256.3lb
    04 Sep - 116.7kg/257.2lb Not thrilled to be up for no reason. Did measurements and much smaller.
    05 Sep - 116.3kg/256.3lb Hoping for a drop tomorrow. Have been really good all month and sticking to 1200 calories.
    06 Sep - 116.0kg/255.7lb Happy!
    07 Sep - 115.7kg/255.0lb
    08 Sep - 115.5kg/254.6lb Losing four days in a row!
    09 Sep - 115.2kg/253.9lb
    10 Sep - 115.4kg/254.4lb
    11 Sep - 114.4kg/252.2lb Rushed all over the city yesterday looking for my new work uniform so did 20k steps!
    12 Sep -
    13 Sep -
    14 Sep -
    15 Sep -
    16 Sep -
    17 Sep -
    18 Sep -
    19 Sep -
    20 Sep -
    21 Sep -
    22 Sep -
    23 Sep -
    24 Sep -
    25 Sep -
    26 Sep -
    27 Sep -
    28 Sep -
    29 Sep -
    30 Sep -



  • jenn990205
    jenn990205 Posts: 1,207 Member
    I turn 40 years old this month and I was really wanting to be at 140, but I don't see that happening. Maybe by the end of the month I can hit that goal.

    Starting weight: 178
    Start weight this month: 143.6
    Goal weight this month: 140 and to continue to drop my trend weight
    Target goal weight: 135

    May gained 1.1 pounds (EW - 149.3)
    June lost: 3.4 pounds (EW - 145.9)
    July lost: 2.2 pounds (EW - 143.7)
    August lost: 0.1 pounds (EW - 143.6) complete wash for the month


    1 September - NW - FIL Funeral in Texas 4 days
    2 September - NW - FIL Funeral in Texas 4 days
    3 September - 148.7 we are back and I am up about 5 pounds. I am sure a lot of water weight. Very stressful time.
    4 September 146.9 at least it went down. Did ok yesterday, but my motivation is not great at the moment. I need about a week of sleep right now.
    5 September - 145.1 Still working my way back down
    6 September - 145.1 wish it was a couple of pounds lower, but I'll take it. Haven't tried at all this week. kind of took a diet break!
    7 September - 143.8
    8 September - 144.5 not enough water yesterday. Tons of movement, cleaning, laundry, and tons of errands all day.
    9 September - 147.0 I thought I did better than this yesterday, but I guess not. Maybe I am just holding onto some water weight.
    10 September - 146.5 was expecting to be lower, but ok with this. I am 40 years old today!!!
    11 September - 143.8 not a real number. Drank way to much last night celebrating my bday. Will be back up tomorrow.
    12 September
    13 September
    14 September
    15 September
    16 September
    17 September
    18 September
    19 September
    20 September
    21 September -
    22 September -
    23 September -
    24 September -
    25 September -
    26 September -
    27 September -
    28 September -
    29 September -
    30 September -
  • youknowmatto
    youknowmatto Posts: 32 Member
    Starting weight 93.6kg
    Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit.
    Goal weight this month anything <90kg. This is achievable!

    1 Sept - 93.6kg
    2 Sept - 93.6kg
    3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now.
    4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run (evening).
    5 Sept - 92.8kg - OK, so doing no exercise and having a not so great food day is not going to help this challenge.
    6 Sept - 92.4kg - 3km swim, and 20km cycle yesterday. Looking forward to a run this afternoon / tonight.
    7 Sept - 93.5kg - No exercise yesterday and I'm paying the price for beer and pizza. I messed up big dammit.
    8 Sept - 93.0kg - Not a bad day, given I was out of town again for most of the day, and had dinner out.
    9 Sept - 92.7kg - The rollercoaster continues, but it's a no-travel work week for me I hope.
    10 Sept - 92.7kg - Same same...I can live with that for a day.
    11 Sept - 92.7kg - Same again...maybe tomorrow it'll drop a bit.
    12 Sept - 92.7kg - It's not a typo. Can digital scales get stuck on one reading? :D
  • jo_nz
    jo_nz Posts: 548 Member
    Starting weight 74kg
    Start weight this month 68.2kg
    Goal weight this month 67.5kg
    Updated goal for this month 66.2kg
    Target goal weight 55kg

    Day/Weight/Comment

    1 September - 68.2
    2 September - 68.4 Darned hormones - this week may not be great, but gotta just keep moving forward.
    3 September - 68.5 Grr!
    4 September - 67.6
    5 September - 67.3 - looks like I may need to review my goal
    6 September - 67.3kg
    7 September- didn't weigh
    8 September - 67.2kg
    9 September - 67.8kg :/ I am a bit sore after yesterday's workout
    10 September - didn't weigh
    11 September - 67.1kg
    12 September - 67.1 again
  • bernadettenz
    bernadettenz Posts: 252 Member
    Starting weight 86
    Start weight this month 81.2
    Goal weight this month 79.0
    Target goal weight 60

    Day/Weight/Comment

    1 Sept - 81.2 Ready to start again this month. Holiday in November. Will be in the 60s for it ๐Ÿ˜Š
    2 Sept - 81.1 ๐Ÿ˜ it's a loss even though I drank that Lewis Road Creamery chocolate milk ๐Ÿ˜‹
    3 Sept - 80.8 ๐Ÿ˜ not bad!
    4 Sept - 80.6 ๐Ÿ™‚ happy with that, it's a drop.
    5 Sept - 80.7 ๐Ÿ™‚ all good!
    6 Sept - 81.2 ๐Ÿ˜„ back where I started! But I feel like it will be gone by the end of the week.
    7 Sept - 81.2 ๐Ÿ˜„ lol that'll be down to that bag of Whitakers Tweats I ate last night #noregrets
    8 Sept - 81.4 ๐Ÿ˜• eating well enough, but digestion super gluggy the last 3 days. Have taken a double dose of phloe - fingers crossed!
    9 Sept - 81.7 ๐Ÿ˜ฌ still gluggy
    10 Sept - 82.2 ๐Ÿ‘€ soooo freaking bloated. Oh well. Shall persevere!
    11 Sept - 82.5 what goes up must come down!
    12 Sept - 82.2 ๐Ÿ˜Ž

  • bernadettenz
    bernadettenz Posts: 252 Member
    Starting weight 93.6kg
    Goal weight is 85kg, my previous lowest was 86.5kg, but I let things slip a bit.
    Goal weight this month anything <90kg. This is achievable!

    1 Sept - 93.6kg
    2 Sept - 93.6kg
    3 Sept - 92.4kg - Hey, I'm no longer obese...I can quit now.
    4 Sept - 91.8kg - Yesterday 1.25km (morning) swim plus 5km run (evening).
    5 Sept - 92.8kg - OK, so doing no exercise and having a not so great food day is not going to help this challenge.
    6 Sept - 92.4kg - 3km swim, and 20km cycle yesterday. Looking forward to a run this afternoon / tonight.
    7 Sept - 93.5kg - No exercise yesterday and I'm paying the price for beer and pizza. I messed up big dammit.
    8 Sept - 93.0kg - Not a bad day, given I was out of town again for most of the day, and had dinner out.
    9 Sept - 92.7kg - The rollercoaster continues, but it's a no-travel work week for me I hope.
    10 Sept - 92.7kg - Same same...I can live with that for a day.
    11 Sept - 92.7kg - Same again...maybe tomorrow it'll drop a bit.
    12 Sept - 92.7kg - It's not a typo. Can digital scales get stuck on one reading? :D

    I read on here that digital scales have a "memory" and was advised to weigh something really different in between weighs.
    I now weigh first every morning wearing my pj's, dressing gown and holding a weight and then weigh again in just my undies and top. It's stopped all the "same weight" days that I was getting. I think that only happens though when the weight is really close to the previous weight.
    I have no idea if it's true - perhaps someone else could comment?
  • MySlimGoals
    MySlimGoals Posts: 750 Member
    11 Sept - 92.7kg - Same again...maybe tomorrow it'll drop a bit.
    12 Sept - 92.7kg - It's not a typo. Can digital scales get stuck on one reading? :D

    I read on here that digital scales have a "memory" and was advised to weigh something really different in between weighs.
    I now weigh first every morning wearing my pj's, dressing gown and holding a weight and then weigh again in just my undies and top. It's stopped all the "same weight" days that I was getting. I think that only happens though when the weight is really close to the previous weight.
    I have no idea if it's true - perhaps someone else could comment?

    It was me that pointed that out. They do have a memory that can interfere with new readings that are close in range to the old ones. I'm not sure why the manufacturers do that but it may have something to do with them wanting the numbers to settle quickly and not bounce around.

  • Mom4diet
    Mom4diet Posts: 56 Member
    Starting Weight: 183.9 after giving birth in June
    Starting weight this month: 171.6
    Goal weight this month: 168 I hope that's realistic. (I've been having a hard time being on top of my eating and losing, and only lost 2.5 lbs in August. Going back to work this week, and that will be stressful.)
    Target goal weight: 140

    July loss: +1
    August loss: -2.5

    I REALLY WANT TO FIT INTO MY CLOTHES!

    Day/Weight/Comment
    1 September 173.5! :( ate cookies and cookies on Saturday
    2 September 170.9 (really watched myself yesterday and stayed under my calorie goal, and BM help lol)
    3 September 170.4
    4 September 170.5
    5 September 170!
    6 September 169.6! :) a pound already.
    7 September didn't eat well, didn't weigh in. Will weigh in on Sunday, expecting weight to go to a bit from the weekend.
    8 September-
    9 September-
    10 September 169.5 :)
    11 September 169.4
  • Starting Weight: 194
    Starting wt this month: 184.7
    Goal wt this month: 179
    Target goal wt: 130

    July loss: -1
    August loss: -5.6

    Day/Weight/Comment

    1 September -189.6 (not off to a great start)
    2 September -189.4
    3 September -187.1
    4 September
    5 September
    6 September - 186.4 (TOM)
    7 September - 187.6
    8 September
    9 September
    10 September - 184.5
    11 September - 183.9
    12 September
    13 September
    14 September
    15 September
    16 September
    17 September
    18 September
    19 September
    20 September
    21 September -
    22 September -
    23 September -
    24 September -
    25 September -
    26 September -
    27 September -
    28 September -
    29 September -
    30 September -
  • CaitlinELaird
    CaitlinELaird Posts: 106 Member
    Starting weight: 166.6 lbs
    Goal weight this month: 162 lbs (?)
    Target Goal Weight: 135 lbs

    Day/Weight/Comment

    11 September - 166.6 lbs - as someone said earlier, better late than never!