Silver Sneakers classes

Options
gwingee
gwingee Posts: 9 Member
in Getting Started
I go to exercise class 3 times a week 60 min class. How do I log that in here? I do not see anything for any type of low impact classes.

Replies

  • AnnPT77
    AnnPT77 Posts: 32,049 Member
    Options
    Just a guess, but depending on the nature of your specific class, you could consider using "Calisthenics, home, light/moderate effort" or "aerobics, low impact", or split the time between them depending on what the class is like.

Categories