BEST MET-RX LIKE (OR ACTUALLY MET-RX) SHAKE TO BUILD LEAN MUSCLE AND BURN FAT

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espivey4
espivey4 Posts: 1 Member
in Food and Nutrition
I have re-engaged recently on working out and have a very aggressive workout routine going. I am looking for recommendation on Met-Rx, or Met-Rx like shakes to help with fat burning and lean muscle development

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  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    edited September 2019
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    Anything that promises fat burning that doesn't include being in a calorie deficit is a scam.

    If you're working out so aggressively, why do you need a product that develops lean muscle?
  • kam26001
    kam26001 Posts: 2,799 Member
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    MET-Rx shakes are meal replacements, not touted as fat burning or "lean" muscle building.

    BTW, I can't believe they're still on the market. I thought all my problems as a skinny teenager trying to gain weight would be solved with those MET-Rx packets. They tasted absolutely vile though. Just make your own shakes with whole foods and add protein powder if you like.

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