What We're Eating

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  • Moi_Petite
    Moi_Petite Posts: 3 Member
    Breakfast: Always overnight oats with fresh fruit, maybe I should eat something else. ;)

    Lunch: Simple Italian Inspired Salad - lettuce, tomatoes, cucumber, avocado, white beans, grated carrot and an egg. Dressing is 1 tsp of dijon, 1 tsp of oregano, 1 tsp of extra virgin olive oil and 1 tsp of red wine vinegar. SOOO good!

    Dinner: I'm obsessed with roasted brussels sprouts and quinoa, I think I've eaten it 3 weeks straight.
  • sineadt84
    sineadt84 Posts: 51 Member
    Today:

    Breakfast: Black coffee, poached egg, smoked salmon and (lightest) cream cheese on rye

    Lunch: Miso soup and boiled egg, banana, apple

    Dinner: Lemony prawn and pea risotto, 0% fat Greek yoghurt, honey and walnuts for pudding.

    Had a sneaky wee glass of white wine while making the risotto! 🙈
  • sineadt84
    sineadt84 Posts: 51 Member
    memurph88 wrote: »
    I'm enjoying being able to still cook all of my favorites!
    It's all about that portion control & making minor changes to recipes to reduce calories.

    I agree! I wouldn't be able to 'diet'if I was depriving myself, portion control (and self control!!) is key!

  • Lattesweet
    Lattesweet Posts: 236 Member
    Breakfast- iced mocha w/3shots espresso & 2%milk

    Lunch - smoothiew/spinach,mango,banana,Greek yogurt, hemp seeds. 200 calorie pringle chips.

    Dinner - greek salad, hummus w/ whole wheat pita, roasted red peppers

    Snack - 2 yasso mint chocolate bars
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
    Breakfast: Off the Grid vanilla protein waffle w/ butter & sugar free syrup, 1 hard-boiled egg & coffee

    Lunch: vegetarian meatball sub with homemade marinara, side salad w/ oil & vinegar, and 2 cinnamon grahams w/ dandelion peach tea

    Dinner: Cuban black beans w/ lots of peppers, onions, and a little shredded coconut - on top of brown rice with fresh pineapple chunks. A spoonful of peanut butter dipped in Sugar in the Raw for "dessert".
  • sineadt84
    sineadt84 Posts: 51 Member
    Today:

    Breakfast: Warburton's thin bagel with lightest cream cheese and smoked salmon, black coffee

    Lunch: Prawn and avocado on toasted rye with garlic olive oil, 1 x square 74% dark chocolate

    Dinner: Hoisin venison stir-fry with wholewheat noodles, Greek yoghurt, honey and walnuts for dessert.

    Snacks: Dried fruit
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
    Breakfast: maple flavored Greek yogurt & iced coffee

    Lunch: curried egg salad on a hoagie roll, shredded carrots, a bunch of celery sticks and a packet of dark chocolate almond butter

    Dinner: TVP chili mac w/ onions -- if I'm not too numb from the dentist!
  • hmhill17
    hmhill17 Posts: 283 Member
    Breakfast - egg white and sausage bites with half an apple
    Lunch - black beans and pulled pork with brown rice and a dollop of greek yoghurt
    Dinner - Taco Tuesday. I have the calories and carbs for tortilla instead of lettuce. The sodium, not so much.
  • Lattesweet
    Lattesweet Posts: 236 Member
    edited September 2019
    Breakfast - 2 coffee’s w/milk

    Lunch 1 - scrambled eggs & sprouted toast w/avocado.

    Lunch 2 - smoothie w/ spinach, mango, cucumber, 1/2 banana, & hemp seeds

    Dinner - lecho w/zucchini, tomatoes, peppers, grilled chicken breast

    Snack - 2 mini dark chocolate bars, la colombe
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Breakfast:
    cup of garlic tea, cup of white rose tea

    Lunch:
    cup of milk oolong tea

    Dinner:
    Avocado Caesar salad, Trout Almondine, 1/2 large loaded to the max baked potato, baby bok choy, ice water to drink

    Dessert and/or late night snack:
    hefty slice of Lemon poundcake w/cup of coffee and cream, black, red, green grapes, pomegranate Popsicle
  • JessAndreia
    JessAndreia Posts: 540 Member
    A&W Beyond Sausage on an english muffin.
    Quinoa, chickpeas, cucumber, cherry tomatoes, cashew cheese
    Pancake with maple syrup
    Rice with beans and cabbage
  • Lattesweet
    Lattesweet Posts: 236 Member
    Breakfast- iced mocha w/2% milk

    Lunch 1 - 1/2 Amy’s frozen pizza, side salad

    Lunch 2 - smoothie w/spinach, mango, 1/2 banana, greek yogurt & hemp seeds

    Snack 1 - dark chocolate peanut butter filled candies

    Dinner - qunoia salad w/ chickpeas, black beans, tomatoes, cucumber, feta cheese, avocado & dressing.

    Snack - yasso chocolate mint chip bar
  • JustMike80
    JustMike80 Posts: 6 Member
    Breakfast: bacon, eggs, black coffee or espresso or fruit/veggie/yogurt smoothie

    Lunch: protein bar, almonds, fruits and or vegetables, sometimes a chicken breast or tuna

    Dinner: Steamed vegetables, a protein (usually protein or fish), maybe some rice

    Push water throughout the day.
  • memurph88
    memurph88 Posts: 102 Member
    Breakfast: yogurt, toast, coffee w/ caramel coffee mate

    Snack: grapes, Made Good granola bar

    Lunch: leftover homemade burrito bowl

    Snack: watermelon

    Dinner: cauliflower crust pizza, salad, red wine :wink:
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
    Breakfast: 1/2 pumpkin spice English muffin, 1 fried egg, 3 oz blueberries, coffee

    Lunch: triple steakburger from Steak & Shake (no cheese) mustard, lettuce, tomato, pickles & onion. Cole slaw for the side.

    Dinner: homemade pizza on a thin wheat crust with garlic sauce...lots of mushrooms & peppers, and some provolone cheese on top. Side salad with oil & vinegar.
  • rainingribbons
    rainingribbons Posts: 1,051 Member
    Breakfast: Coffee with creamer
    Lunch: Turkey, sweet potato, and black bean chili over a little rice
    Snack: Lite and fit greek yogurt
    Later snack: 4 oreos and 2 fudge cookies.... friend brought them to dnd and I was so hungry. ;-;
    Dinner: Spaghetti with homemade wheat garlic bread
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Breakfast:
    2 cups of dandelion root tea

    Lunch:
    fresh pineapple slices and honey vanilla Greek yogurt, ice water to drink

    Dinner:
    stuffed (with lots of lump crab meat) salmon, chopped kale salad (filled with a lot of terrific stuff) candied yams, mac and cheese, ice water to drink

    Dessert and/or late night snack:
    slice of pumpkin pie w/coffee and cream, large fresh whole mango
  • JessAndreia
    JessAndreia Posts: 540 Member
    Tofu scramble wrap in a sundried tomato tortilla. Two bananas.

    Two hashbrowns

    Supergrains and chia bread sandwich with lettuce, chao cheese and tofurky slices. Grapes.

    Peanut butter cookie, half a chocolate chip cookie. Burger - chickpea, brown rice, and oats patty glazed with buffalo bbq sauce, bacun, mayo, pickles & fresh veg. Small kale and arugula salad with lemon thyme dressing.
  • seltzermint555
    seltzermint555 Posts: 10,742 Member
    NewLIFEstyle4ME wrote: »
    Breakfast:
    2 cups of dandelion root tea

    Lunch:
    fresh pineapple slices and honey vanilla Greek yogurt, ice water to drink

    Dinner:
    stuffed (with lots of lump crab meat) salmon, chopped kale salad (filled with a lot of terrific stuff) candied yams, mac and cheese, ice water to drink

    Dessert and/or late night snack:
    slice of pumpkin pie w/coffee and cream, large fresh whole mango

    That dinner sounds fantastic!
  • peachvine29
    peachvine29 Posts: 400 Member
    Breakfast: Jimmy Dean turkey sausage, egg white, and cheese English muffin sandwich (260)
    Post Workout: Cottage cheese with blueberries (100)
    Morning Snack: Lower sugar maple brown sugar instant oats (120)
    Lunch: Turkey sandwich on low calorie wheat bread with lettuce, tomato, onion, and real mayonnaise (250)
    Afternoon snack: Baby carrots and garlic hummus (75)
    Dinner: Instant pot chicken Parmesan and Caesar salad (450)
    Treat: Dark chocolate and Reese's dark chocolate thins (270)
    After dinner treat: Fiber one cinnamon cake bar (90)
    Still hungry snack: More cottage cheese and blueberries (100)

    I was hungry today :) (1,715 calories)

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