FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 01.01.19 weight: 185lbs (let myself go until July and started MFP again)
CHALLENGE STARTING WEIGHT: 167.7 lbs
Sept.2: 168.8
Sept. 9: 169.1
Sept.16: 167.7 started the challenge!!!
Sept.23:
Sept.30:
Sept. Goal: 163
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 158
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 153
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 148
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:7 -
CHALLENGE STARTING WEIGHT: 135.8 lbs
Sept.2: 135.8lbs
Sept. 9: 134.9 lbs
Sept.16: 133.2 lbs
Sept.23:
Sept.30:
Sept. Goal: 128.8
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 1.7 lbs
Challenge Weight loss goal: 23.8 lbs
Actual Weight loss for the challenge: 2.6 lbs8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Starting date: Oct 24, 2018. Starting weight: 228.6 lb
CHALLENGE STARTING WEIGHT: 222 lb
Sept.2: 220
Sept. 9: 220
Sept.16: 218
Sept.23:
Sept.30:
Sept. Goal: 214 lb
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 2 lb
Challenge Weight loss goal:
Actual Weight loss for the challenge:9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 238 lbs, February 2019.
HEAVIEST: 270 lbs
CHALLENGE STARTING WEIGHT: 207.6 lb
Sept.2: 207.6 lbs
Sept. 9: 206 lbs
Sept.16: 203.8
Sept.23:
Sept.30:
Sept. Goal: 200 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 192 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 186 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 180 lbs
Dec. Actual:
Weight lost this week: 2.2 lbs
Challenge Weight loss goal: 30 lbs
Actual Weight loss for the challenge:
8 -
I'm not sure about my scale weight today but we're rolling with it. I'm gonna celebrate Onederland by going back to the pool today for laps. Let's face it, I was going anyway. If it's not official and if it was a fluke (as I'm worried about), I'll be down there very soon so I'm not that worried. Yes 6 lbs in a week is terrifying and not healthy and I'm not sure why I dropped it considering I didn't do a TON of cardio or deficits.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220.8 lbs July 10, 2019 (Not my highest and I've been a member for years so this is just my most recent "start")
CHALLENGE STARTING WEIGHT: 206.4 lbs today.
Sept.2: 205.6 lbs
Sept. 9: 203.8 lbs (-1.8)
Sept.16: 197.8 lbs (-6.0)
Sept.23:
Sept.30:
Sept. Goal: 200.0 lbs
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 195.8 lbs
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 191.6 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 187.4 lbs
Dec. Actual:
Weight lost this (last) week: 6.0 lbs
Challenge Weight loss goal: 19 lbs
Actual Weight loss for the challenge: 7.8 lbs12 -
Sept.2: 73.5kg
Sept. 9:
Sept.16: 73kg (starting challenge)
Sept.23:
Sept.30:
Sept. Goal: 72kg
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 70kg
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 68kg
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 66kg
Dec. Actual:
Weight lost this week: 0.5kg
Challenge Weight loss goal: 7kg lbs
Actual Weight loss for the challenge: 0.5kg5 -
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂
FALL WEIGHT LOSS CHALLENGE
STARTING WEIGHT AND DATE WITH MFP , 22 Aug :105 kg
CHALLENGE STARTING WEIGHT: 101.4 kg
Sept.2: 101.4 kg
Sept. 9: 100.1 kg
Sept.17: 98.3 kg
Sept.23:
Sept.30:
Sept. Goal: 97.4
Sept. Actual:
🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂7 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL), Aug : 186.8
CHALLENGE STARTING WEIGHT: 187
Sept.2: 183.6
Sept. 9: 184.6 (I believe this is actually correct...got a new scale last week, was not calibrated correctly! 😡)
Sept.16: 184.8 (I don't quite know what I did wrong here, but I'm stepping up my walking...if you will excuse the pun!)
Sept.23:
Sept.30:
Sept. Goal: 179.0
Sept. Actual:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lbs, September 2015 - New Starting weight, 185.6, August 19, 2019.
CHALLENGE STARTING WEIGHT: 8/23/2019: 178.6, I'd like to be 171 on Sept. 2.
Sept.2: 174.8
Sept. 9: 173.2
Sept.16: 168.4
Sept.23:
Sept.30:
Sept. Goal: 155
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 139
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 125
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 120-125
Dec. Actual:
Weight lost this week:3.8lbs
Challenge Weight loss goal: 50lb
Actual Weight loss for the challenge:8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 153 as of 9/16
Sept.16:
Sept.23:
Sept.30:
Sept. Goal: 151
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 148
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 145
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
(my 54th b’day) Dec 18:
Dec. Goal: 144
Dec. Actual:
Challenge Weight loss goal: 140 lbs (1 lb per week)
Actual Weight loss for the challenge:
2 -
Fall Weight Loss Challenge - MFP
15 lbs by Christmas
CHALLENGE STARTING WEIGHT: 161
Sept. 9: 161
Sept.16: 159.5
Sept.23:
Sept.30:
Sept. Goal: 158
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 1.5
Challenge Weight loss goal: 1 lb / week, or 15 lbs
Actual Weight loss for the challenge:8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172.6 (12/1/18)
CHALLENGE STARTING WEIGHT: 138.3
Sept.3: 137.6
Sept. 10: 136.8
Sept.17: 135.7 (-1.1, 15.7 lbs to go)
Sept.24:
Sept.30:
Sept. Goal: 133 (-5.3 lbs)
Sept. Actual:
Oct. 1:
Oct. 8:
Oct. 15:
Oct. 22:
Oct. 29:
Oct. Goal: 128
Oct. Actual:
Nov. 5:
Nov. 12:
Nov. 19:
Nov. 26:
Nov. Goal: 124
Nov. Actual:
Dec. 3:
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 31:
Dec. Goal: 120
Dec. Actual:
Weight lost this week: -1.1 lbs
Challenge Weight loss goal: -18.3 lbs
Weight loss so far : -2.6 lbs
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 205.0 (April 10, 2019)
CHALLENGE STARTING WEIGHT: 167.6 (End of Summer Challenge) August 26, 2019
Sept. 2: 167.0
Sept. 9: 166.0
Sept. 16: 166.0
Sept. 23:
Sept. 30:
Sept. Goal: 162.0 (5.6)
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 159.0 (4.0)
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 155.0 (4.0) Current target weight
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 150.0 (4.0) Start maintenance
Dec. Actual:
Weight lost this week: 0.0
Challenge Weight loss goal: 17.6
Actual Weight loss for the challenge: 1.66 -
Hoping to reach my final goal weight by the end of this year and start to figure out maintenance. I lost just over 6 pounds in the summer challenge so the weight is coming off super slow these days, but I am ok with that. My weigh-in days are on Tuesdays. Good luck everyone!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 in July of 2018
CHALLENGE STARTING WEIGHT: 142.1
Sept.3: 148.7 just got back from a 4 day trip to Texas for FIL funreal. Lots of alcohol, stress, and food out.
Sept.10: 146.5 still trying to get back down to pre-Texas weight. Haven't really been trying though.
Sept.17: 146.3 Was much lower all week, but TOM showed up yesterday. Water retention!
Sept.24:
Sept. Goal: 140
Sept. Actual:
Weight lost this week: +4.2 pounds
Challenge Weight loss goal: 135-137 where ever I can get and settle comfortably (this is my final goal weight)
Actual Weight loss for the challenge: 04 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 221.7
CHALLENGE STARTING WEIGHT: Aug 26 :199.5
Sept.2: 194.9
Sept. 9: 195.1
Sept.16: 191.4
Sept.23:
Sept.30:
Sept. Goal: 190
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal:
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal:
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 3.7lbs
Challenge Weight loss goal: 25 lbs
Actual Weight loss for the challenge:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 208.0 (Feb 2017)
CHALLENGE STARTING WEIGHT: 176.6 (Fall Challenge) Sept 16, 2019
Sept. 16: 176.6
Sept. 23:
Sept. 30:
Sept. Goal: 172.6 (4.0)
Sept. Actual:
Oct. 7:
Oct. 14:
Oct. 21:
Oct. 28:
Oct. Goal: 168.6 (4.0)
Oct. Actual:
Nov. 4:
Nov. 11:
Nov. 18:
Nov. 25:
Nov. Goal: 162.6 (4.0)
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 162.6 (4.0) Stay steady through the holidays)
Dec. Actual:
Weight lost this week: 0.0
Challenge Weight loss goal: 12.0
Actual Weight loss for the challenge: 1.62 -
Can I still join this challenge?4
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kmparker218 wrote: »Can I still join this challenge?
Absolutely!!!1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172
CHALLENGE STARTING WEIGHT:159.2
Sept.2: 158.8 (suddenly gained 1.5lbs. That time of the month approaches, me thinks)
Sept. 9: 158.1 (yep - I was right. Period should be done in another day or two - then I should be able to get a true estimate)
Sept.16: 158.9 (all over the map this week again - averaging 158.1. Lost an inch off my waist and hips though!)
<snip>
I'm not a female, so pardon me for thinking I have a clue. There is a weight trend graphing website that might help with monthly fluctuations. It's a little klunky to use, but you might give it a try especially if you already have data from the past month. It's http://www.weightgrapher.com/ It is set up to work with a Fitbit scale. I don't have one of those, so I have to go to the Fitbit website and measure my weight manually.
Here's what's kind of neat about weightgrapher. It has an option to show your current trend AND what your weight was 28 days ago. Looks like this as it defaults to one month:
It gets a little crowded as you zoom out to three, six, or 12 months, but it is still worthwhile.
Good luck!
@mtaratoot
Ok, that second graph is fascinating! I’ve wondered what my monthly & yearly patterns are (and will be.)
Thanks! And congratulations on your maintenance- You’ve been a real inspiration to me (and I’m sure..,many others!)1 -
Thank you for the very kind words @MadisonMolly2017.
And I should also correct something I wrote in that post. You don't have to manually enter data on the Fitbit app for the WeightGrapher app. I was thinking of the other one I use -- Trendweight. I like the graphics on the Trendweight app, but I also like the 28-day look back feature of WeightGrapher. You enter your weight directly into WeightGrapher. If you make a mistake, you can go back and fix it, and if you want to add older data, it's really easy. If you need to fix an error for Trendweight, you have to go to the Fitbit site and do it there. It's not that hard. Sorry for the confusion, and best hopes for a successful journey for everyone!1
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