Help with net carbs

holzcuccia
holzcuccia Posts: 1 Member
in Food and Nutrition
Is there a way to track net carbs?

Replies

  • puffbrat
    puffbrat Posts: 2,806 Member
    There isn't a net carb setting on this site. You can have both carbs and fiber show in your food diary and do your own calculation by subtracting fiber from carbs.
  • SarahAnne3958
    SarahAnne3958 Posts: 78 Member
    There is not an option here. Carb Manager and Cronometer are tracking sites/apps that do have a net carbs option though. Otherwise you can just minus your fiber from your carb intake to get your net carbs.

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