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2 diet drinks a day associated with 26% increase in mortality study finds
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Jthanmyfitnesspal wrote: »
Car accident almost got me. I want to put death off as long as I can.4 -
I lost 20% body weight from being overweight through diet and excercise. One of the BIG things I changed was eliminating soda and zero sugar Monster energy drinks. I’m hoping I gained back some mortality. The only thing I drink now is water, green tea, and roasted barley tea. That’s it.2
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I lost 20% body weight from being overweight through diet and excercise. One of the BIG things I changed was eliminating soda and zero sugar Monster energy drinks. I’m hoping I gained back some mortality. The only thing I drink now is water, green tea, and roasted barley tea. That’s it.
If you eliminated regular soda, sure. If both your soda and zero sugar monster were non-caloric, they didn't really contribute in a direct physiological sense to your weight loss.
The weight loss means you've almost certainly increased your life expectancy.1
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