Long-term monthly weigh in without rebounding

124

Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    *** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs
    167 July 1 167.4πŸ’•
    166 August 1 165.8πŸ’•
    160 Sept 1 160.2πŸ’•
    160 Oct 1 160.0πŸ’•
    158 Nov 1 158.0πŸ’•
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•
    155 Dec 1 154.8πŸ’•

    155 Jan 1 2018 155
    153 Feb 1 153πŸ’•
    154 Mar 1 154.2πŸ’•
    154 April 1 154.4πŸ’•
    153 May 1 153.4πŸ’•
    154 June 1 154.4πŸ’•
    152 July 1 151.8πŸ’•
    157 Aug 1 157.4 ⚠️
    156 Aug 16 156

    ***Monthly Average Weights***
    171 May 2018 170.8πŸ’•
    168 June 2018 168.4πŸ’•
    166 July 2018 165.9πŸ’•
    162 Aug 2018 162πŸ’•
    160 Sept 2018 159.5πŸ’•
    159 Oct 2018 Oct 159.2πŸ’•
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•
    157 Nov 2018 156.6πŸ’•
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•
    153 Jan 2019 153 πŸ’•
    152 Feb 2019 151.8πŸ’•
    154 Mar 2019 154.1πŸ’•
    153 April 2019 Apr 153πŸ’•
    154 May 2019 154.3πŸ’•
    155 June 2019 154.85πŸ’•
    ⚠️156 ⚠️July 2019 ⚠️155.95 ⚠️
    mid August 2019 156.6
    Aug 9-16 155.83❣️

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    ]*** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs
    167 July 1 167.4πŸ’•
    166 August 1 165.8πŸ’•
    160 Sept 1 160.2πŸ’•
    160 Oct 1 160.0πŸ’•
    158 Nov 1 158.0πŸ’•
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•
    155 Dec 1 154.8πŸ’•

    155 Jan 1 2018 155
    153 Feb 1 153πŸ’•
    154 Mar 1 154.2πŸ’•
    154 April 1 154.4πŸ’•
    153 May 1 153.4πŸ’•
    154 June 1 154.4πŸ’•
    152 July 1 151.8πŸ’•
    157 Aug 1 157.4 ⚠️
    157 Sept 1 157.2 ⚠️

    ***Monthly Average Weights***
    171 May 2018 170.8πŸ’•
    168 June 2018 168.4πŸ’•
    166 July 2018 165.9πŸ’•
    162 Aug 2018 162πŸ’•
    160 Sept 2018 159.5πŸ’•
    159 Oct 2018 Oct 159.2πŸ’•
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•
    157 Nov 2018 156.6πŸ’•
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•
    153 Jan 2019 153 πŸ’•
    152 Feb 2019 151.8πŸ’•
    154 Mar 2019 154.1πŸ’•
    153 April 2019 Apr 153πŸ’•
    154 May 2019 154.3πŸ’•
    155 June 2019 154.85πŸ’•
    156 July 2019 155.95 ⚠️
    157 Aug 2019 156.65 ⚠️
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    ]*** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs
    167 July 1 167.4πŸ’•
    166 August 1 165.8πŸ’•
    160 Sept 1 160.2πŸ’•
    160 Oct 1 160.0πŸ’•
    158 Nov 1 158.0πŸ’•
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•
    155 Dec 1 154.8πŸ’•

    155 Jan 1 2018 155
    153 Feb 1 153πŸ’•
    154 Mar 1 154.2πŸ’•
    154 April 1 154.4πŸ’•
    153 May 1 153.4πŸ’•
    154 June 1 154.4πŸ’•
    152 July 1 151.8πŸ’•
    157 Aug 1 157.4 ⚠️
    157 Sept 1 157.2 ⚠️

    ***Monthly Average Weights***
    171 May 2018 170.8πŸ’•
    168 June 2018 168.4πŸ’•
    166 July 2018 165.9πŸ’•
    162 Aug 2018 162πŸ’•
    160 Sept 2018 159.5πŸ’•
    159 Oct 2018 Oct 159.2πŸ’•
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•
    157 Nov 2018 156.6πŸ’•
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•
    153 Jan 2019 153 πŸ’•
    152 Feb 2019 151.8πŸ’•
    154 Mar 2019 154.1πŸ’•
    153 April 2019 Apr 153πŸ’•
    154 May 2019 154.3πŸ’•
    155 June 2019 154.85πŸ’•
    156 July 2019 155.95 ⚠️
    157 Aug 2019 156.65 ⚠️
    Sept 2019 avg as of 9/16 156.89 Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member

    *** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs
    167 July 1 167.4πŸ’•
    166 August 1 165.8πŸ’•
    160 Sept 1 160.2πŸ’•
    160 Oct 1 160.0πŸ’•
    158 Nov 1 158.0πŸ’•
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•
    155 Dec 1 154.8πŸ’•

    155 Jan 1 2019155
    153 Feb 1 153πŸ’•
    154 Mar 1 154.2πŸ’•
    154 April 1 154.4πŸ’•
    153 May 1 153.4πŸ’•
    154 June 1 154.4πŸ’•
    152 July 1 151.8πŸ’•
    157 Aug 1 157.4 ⚠️
    157 Sept 1 157.2 ⚠️

    ***Monthly Average Weights***
    171 May 2018 170.8πŸ’•
    168 June 2018 168.4πŸ’•
    166 July 2018 165.9πŸ’•
    162 Aug 2018 162πŸ’•
    160 Sept 2018 159.5πŸ’•
    159 Oct 2018 Oct 159.2πŸ’•
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•
    157 Nov 2018 156.6πŸ’•
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•
    153 Jan 2019 153 πŸ’•
    152 Feb 2019 151.8πŸ’•
    154 Mar 2019 154.1πŸ’•
    153 April 2019 Apr 153πŸ’•
    154 May 2019 154.3πŸ’•
    155 June 2019 154.85πŸ’•
    156 July 2019 155.95 ⚠️
    157 Aug 2019 156.65 ⚠️
    Sept 2019 avg as of 9/16 156.89 Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
    157 Sept 2019 156.59 βœ…πŸ’ͺ🏻
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member

    *** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs
    167 July 1 167.4πŸ’•
    166 August 1 165.8πŸ’•
    160 Sept 1 160.2πŸ’•
    160 Oct 1 160.0πŸ’•
    158 Nov 1 158.0πŸ’•
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•
    155 Dec 1 154.8πŸ’•

    155 Jan 1 2019155
    153 Feb 1 153πŸ’•
    154 Mar 1 154.2πŸ’•
    154 April 1 154.4πŸ’•
    153 May 1 153.4πŸ’•
    154 June 1 154.4πŸ’•
    152 July 1 151.8πŸ’•
    157 Aug 1 157.4 βš οΈβ¬†οΈβ¬†οΈβ¬†οΈ
    157 Sept 1 157.2 βš οΈβ†˜οΈ
    157 Oct 1 157.2 ⚠️➑️

    ***Monthly Average Weights***
    171 May 2018 170.8πŸ’•
    168 June 2018 168.4πŸ’•
    166 July 2018 165.9πŸ’•
    162 Aug 2018 162πŸ’•
    160 Sept 2018 159.5πŸ’•
    159 Oct 2018 Oct 159.2πŸ’•
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•
    157 Nov 2018 156.6πŸ’•
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•
    153 Jan 2019 153 πŸ’•
    152 Feb 2019 151.8πŸ’•
    154 Mar 2019 154.1πŸ’•
    153 April 2019 Apr 153πŸ’•
    154 May 2019 154.3πŸ’•
    155 June 2019 154.85πŸ’•
    156 July 2019 155.95 βš οΈβ¬†οΈ
    157 Aug 2019 156.65 βš οΈβ†˜οΈ
    Sept 2019 avg as of 9/16 156.89 Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
    157 Sept 2019 156.59 βœ…πŸ’ͺπŸ»β†˜οΈ

  • harempants
    harempants Posts: 11 Member
    I think I need to join this thread. I don't have first of the month weigh-in consistency. But I can post whatever entries I have from MFP. How are you calculating averages?
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    I think I need to join this thread. I don't have first of the month weigh-in consistency. But I can post whatever entries I have from MFP. How are you calculating averages?

    Hi @harempants
    I use Apple Health (& import my weight into it from MyNetDiary) or from Weight Guru app (which works with my scale.)

    Average weights are more important than 1st of month!

    Do you use a weight trending app? Happy Scale for Apple is great. I think folks use Libra (?) for Android.

    Thanks for joining!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member

    *** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs
    167 July 1 167.4πŸ’•
    166 August 1 165.8πŸ’•
    160 Sept 1 160.2πŸ’•
    160 Oct 1 160.0πŸ’•
    158 Nov 1 158.0πŸ’•
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•
    155 Dec 1 154.8πŸ’•

    155 Jan 1 2019155
    153 Feb 1 153πŸ’•
    154 Mar 1 154.2πŸ’•
    154 April 1 154.4πŸ’•
    153 May 1 153.4πŸ’•
    154 June 1 154.4πŸ’•
    152 July 1 151.8πŸ’•
    157 Aug 1 157.4 βš οΈβ¬†οΈβ¬†οΈβ¬†οΈ
    157 Sept 1 157.2 βš οΈβ†˜οΈ
    157 Oct 1 157.2 ⚠️➑️

    ***Monthly Average Weights***
    171 May 2018 170.8πŸ’•
    168 June 2018 168.4πŸ’•
    166 July 2018 165.9πŸ’•
    162 Aug 2018 162πŸ’•
    160 Sept 2018 159.5πŸ’•
    159 Oct 2018 Oct 159.2πŸ’•
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•
    157 Nov 2018 156.6πŸ’•
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•
    153 Jan 2019 153 πŸ’•
    152 Feb 2019 151.8πŸ’•
    154 Mar 2019 154.1πŸ’•
    153 April 2019 Apr 153πŸ’•
    154 May 2019 154.3πŸ’•
    155 June 2019 154.85πŸ’•
    156 July 2019 155.95 βš οΈβ¬†οΈ
    157 Aug 2019 156.65 βš οΈβ†˜οΈ
    Sept 2019 avg as of 9/16 156.89 Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
    157 Sept 2019 156.59 βœ…πŸ’ͺπŸ»β†˜οΈ
    157 Oct 2019 157.13 but I’m turning it around, finally as of Oct 26th.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member

    *** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs
    167 July 1 167.4πŸ’•
    166 August 1 165.8πŸ’•
    160 Sept 1 160.2πŸ’•
    160 Oct 1 160.0πŸ’•
    158 Nov 1 158.0πŸ’•
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•
    155 Dec 1 154.8πŸ’•

    155 Jan 1 2019155
    153 Feb 1 153πŸ’•
    154 Mar 1 154.2πŸ’•
    154 April 1 154.4πŸ’•
    153 May 1 153.4πŸ’•
    154 June 1 154.4πŸ’•
    152 July 1 151.8πŸ’•
    157 Aug 1 157.4 βš οΈβ¬†οΈβ¬†οΈβ¬†οΈ
    157 Sept 1 157.2 βš οΈβ†˜οΈ
    157 Oct 1 157.2 ⚠️➑️
    156 Nov 1 155.6πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•β¬‡οΈβ¬‡οΈFinally!

    ***Monthly Average Weights***
    171 May 2018 170.8πŸ’•
    168 June 2018 168.4πŸ’•
    166 July 2018 165.9πŸ’•
    162 Aug 2018 162πŸ’•
    160 Sept 2018 159.5πŸ’•
    159 Oct 2018 Oct 159.2πŸ’•
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•
    157 Nov 2018 156.6πŸ’•
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•
    153 Jan 2019 153 πŸ’•
    152 Feb 2019 151.8πŸ’•
    154 Mar 2019 154.1πŸ’•
    153 April 2019 Apr 153πŸ’•
    154 May 2019 154.3πŸ’•
    155 June 2019 154.85πŸ’•
    156 July 2019 155.95 βš οΈβ¬†οΈ
    157 Aug 2019 156.65 βš οΈβ†˜οΈ
    Sept 2019 avg as of 9/16 156.89 Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
    157 Sept 2019 156.59 βœ…πŸ’ͺπŸ»β†˜οΈ
    157 Oct 2019 157.13 but I’m turning it around, finally as of Oct 26th.πŸ’•πŸ’ͺ🏻
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    edited November 2019
    *** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs❌❌❌❌❌
    ❌❌❌❌❌❌❌❌
    167 July 1 167.4πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌❌❌
    166 August 1 165.8πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌
    160 Sept 1 160.2πŸ’•βŒβŒβŒβŒ
    160 Oct 1 160.0πŸ’•βŒβŒβŒβŒ
    158 Nov 1 158.0πŸ’•βŒβŒ
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•βœ…β£οΈ
    155 Dec 1 154.8πŸ’•βœ…

    155 Jan 1 2019155βœ…πŸ’•
    153 Feb 1 153πŸ’•βœ…
    154 Mar 1 154.2πŸ’•βœ…
    154 April 1 154.4πŸ’•βœ…
    153 May 1 153.4πŸ’•βœ…
    154 June 1 154.4πŸ’•βœ…
    152 July 1 151.8πŸ’•βœ…
    157 Aug 1 157.4 ❌
    157 Sept 1 157.2 ❌
    157 Oct 1 157.2 ❌
    156 Nov 1 155.6🧑
    154 Nov 15 154.4 πŸ’•βœ…Yay❣️

    ***Monthly Average Weights***
    171 May 2018 170.8πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    168 June 2018 168.4πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    166 July 2018 165.9πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒ
    162 Aug 2018 162πŸ’•βŒβŒβŒβŒβŒβŒ
    160 Sept 2018 159.5πŸ’•βŒβŒβŒ
    159 Oct 2018 Oct 159.2πŸ’•βŒβŒβŒ
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•πŸ§‘
    157 Nov 2018 156.6πŸ’•πŸ§‘
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•βœ…
    153 Jan 2019 153 πŸ’•βœ…
    152 Feb 2019 151.8πŸ’•βœ…
    154 Mar 2019 154.1πŸ’•βœ…
    153 April 2019 Apr 153πŸ’•βœ…
    154 May 2019 154.3πŸ’•βœ…
    155 June 2019 154.85πŸ’•βœ…
    156 July 2019 155.95 πŸ’›
    157 Aug 2019 156.65 🧑
    Sept 2019 avg as of 9/16 156.89 🧑Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
    157 Sept 2019 156.59 🧑
    157 Oct 2019 157.13 but I’m turning it around, finally as of Oct 26th.❌
    155 Nov 1-15 155.25πŸ’›
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    edited December 2019
    *** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs❌❌❌❌❌
    ❌❌❌❌❌❌❌❌
    167 July 1 167.4πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌❌❌
    166 August 1 165.8πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌
    160 Sept 1 160.2πŸ’•βŒβŒβŒβŒ
    160 Oct 1 160.0πŸ’•βŒβŒβŒβŒ
    158 Nov 1 158.0πŸ’•βŒβŒ
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•βœ…β£οΈ
    155 Dec 1 154.8πŸ’•βœ…

    155 Jan 1 2019155βœ…πŸ’•
    153 Feb 1 153πŸ’•βœ…
    154 Mar 1 154.2πŸ’•βœ…
    154 April 1 154.4πŸ’•βœ…
    153 May 1 153.4πŸ’•βœ…
    154 June 1 154.4πŸ’•βœ…
    152 July 1 151.8πŸ’•βœ…
    157 Aug 1 157.4 ❌
    157 Sept 1 157.2 ❌
    157 Oct 1 157.2 ❌
    156 Nov 1 155.6🧑
    154 Nov 15 154.4 πŸ’•βœ…Yay❣️
    159 Dec 4 159.4 ❌❌⚠️

    ***Monthly Average Weights***
    171 May 2018 170.8πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    168 June 2018 168.4πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    166 July 2018 165.9πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒ
    162 Aug 2018 162πŸ’•βŒβŒβŒβŒβŒβŒ
    160 Sept 2018 159.5πŸ’•βŒβŒβŒ
    159 Oct 2018 Oct 159.2πŸ’•βŒβŒβŒ
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•πŸ§‘
    157 Nov 2018 156.6πŸ’•πŸ§‘
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•βœ…
    153 Jan 2019 153 πŸ’•βœ…
    152 Feb 2019 151.8πŸ’•βœ…
    154 Mar 2019 154.1πŸ’•βœ…
    153 April 2019 Apr 153πŸ’•βœ…
    154 May 2019 154.3πŸ’•βœ…
    155 June 2019 154.85πŸ’•βœ…
    156 July 2019 155.95 πŸ’›
    157 Aug 2019 156.65 🧑
    Sept 2019 avg as of 9/16 156.89 🧑Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
    157 Sept 2019 156.59 🧑
    157 Oct 2019 157.13 but I’m turning it around, finally as of Oct 26th.❌
    155 Nov 1-15 155.25πŸ’›
    156 Nov 2019 155.5πŸ’›

    ******My average monthly wts (rounded to nearest whole #) for the past 13 months have been in 152-157 Range!! Yay! Thrilling!**** Best I’ve ever done.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    ]*** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs❌❌❌❌❌
    ❌❌❌❌❌❌❌❌
    167 July 1 167.4πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌❌❌
    166 August 1 165.8πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌
    160 Sept 1 160.2πŸ’•βŒβŒβŒβŒ
    160 Oct 1 160.0πŸ’•βŒβŒβŒβŒ
    158 Nov 1 158.0πŸ’•βŒβŒ
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•βœ…β£οΈ
    155 Dec 1 154.8πŸ’•βœ…

    155 Jan 1 2019155βœ…πŸ’•
    153 Feb 1 153πŸ’•βœ…
    154 Mar 1 154.2πŸ’•βœ…
    154 April 1 154.4πŸ’•βœ…
    153 May 1 153.4πŸ’•βœ…
    154 June 1 154.4πŸ’•βœ…
    152 July 1 151.8πŸ’•βœ…
    157 Aug 1 157.4 ❌
    157 Sept 1 157.2 ❌
    157 Oct 1 157.2 ❌
    156 Nov 1 155.6🧑
    154 Nov 15 154.4 πŸ’•βœ…Yay❣️
    159 Dec 20 157.6 ❌

    ***Monthly Average Weights***
    171 May 2018 170.8πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    168 June 2018 168.4πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    166 July 2018 165.9πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒ
    162 Aug 2018 162πŸ’•βŒβŒβŒβŒβŒβŒ
    160 Sept 2018 159.5πŸ’•βŒβŒβŒ
    159 Oct 2018 Oct 159.2πŸ’•βŒβŒβŒ
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•πŸ§‘
    157 Nov 2018 156.6πŸ’•πŸ§‘
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•βœ…
    153 Jan 2019 153 πŸ’•βœ…
    152 Feb 2019 151.8πŸ’•βœ…
    154 Mar 2019 154.1πŸ’•βœ…
    153 April 2019 Apr 153πŸ’•βœ…
    154 May 2019 154.3πŸ’•βœ…
    155 June 2019 154.85πŸ’•βœ…
    156 July 2019 155.95 πŸ’›
    157 Aug 2019 156.65 🧑
    Sept 2019 avg as of 9/16 156.89 🧑Hoping to hold it at this or bring it down a bit because that’s still 1/4 of a pound in half month, 1/2 pound in 1 month, 6 pounds a year... Not what I want to deal with. Am trimming calorie budget.
    157 Sept 2019 156.59 🧑
    157 Oct 2019 157.13 but I’m turning it around, finally as of Oct 26th.❌
    155 Nov 1-15 155.25πŸ’›
    156 Nov 2019 155.5πŸ’›

    158 Dec 20 avg 157.7 ❌working to get this under 157.5 by Dec 31st!!!!

    ******My average monthly wts (rounded to nearest whole #) for the past 13 months have been in 152-157 Range!! Yay! Thrilling!**** Best I’ve ever done.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    ]*** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs❌❌❌❌❌
    ❌❌❌❌❌❌❌❌
    167 July 1 167.4πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌❌❌
    166 August 1 165.8πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌
    160 Sept 1 160.2πŸ’•βŒβŒβŒβŒ
    160 Oct 1 160.0πŸ’•βŒβŒβŒβŒ
    158 Nov 1 158.0πŸ’•βŒβŒ
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•βœ…β£οΈ
    155 Dec 1 154.8πŸ’•βœ…

    155 Jan 1 2019155βœ…πŸ’•
    153 Feb 1 153πŸ’•βœ…
    154 Mar 1 154.2πŸ’•βœ…
    154 April 1 154.4πŸ’•βœ…
    153 May 1 153.4πŸ’•βœ…
    154 June 1 154.4πŸ’•βœ…
    152 July 1 151.8πŸ’•βœ…
    157 Aug 1 157.4 ❌
    157 Sept 1 157.2 ❌
    157 Oct 1 157.2 ❌
    156 Nov 1 155.6πŸ’›
    154 Nov 15 154.4 πŸ’•βœ…Yay❣️
    156 Dec 1 156. πŸ’›
    159 Dec 20 157.6 ❌

    160 Jan 1, 2020 160.4❌❌❌❌

    ***Monthly AVERAGE Weights***
    171 May 2018 170.8πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    168 June 2018 168.4πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    166 July 2018 165.9πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒ
    162 Aug 2018 162πŸ’•βŒβŒβŒβŒβŒβŒ
    160 Sept 2018 159.5πŸ’•βŒβŒβŒ
    159 Oct 2018 Oct 159.2πŸ’•βŒβŒβŒ
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•πŸ§‘
    157 Nov 2018 156.6πŸ’•πŸ§‘
    155 Dec 2018 154.79 βœ…
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•βœ…
    153 Jan 2019 153 πŸ’•βœ…
    152 Feb 2019 151.8πŸ’•βœ…
    154 Mar 2019 154.1πŸ’•βœ…
    153 April 2019 Apr 153πŸ’•βœ…
    154 May 2019 154.3πŸ’•βœ…
    155 June 2019 154.85πŸ’•βœ…
    156 July 2019 155.95 πŸ’›
    157 Aug 2019 156.65 🧑
    157 Sept 2019 156.6 🧑
    157 Oct 2019 157.1 ❌
    156 Nov 2019 155.5πŸ’›
    158 Dec 2019 157.98 ❌

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    ******My average monthly wts (rounded to nearest whole #) for the past 13 months have been in 152-158 Range!!
    (+/- 3 lbs around 155)
    Yay! Thrilling!**** Best I’ve ever done.

    2019 Average wt: 155.06
    YAY!!
  • eminater
    eminater Posts: 2,477 Member
    First of Month Weights *2020*

    Jan: 218.2 lbs
    Feb:
    Mar:
    Apr:
    May:
    June:
    July:
    Aug:
    Sept:
    Oct:
    Nov:
    Dec:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    ]*** 1st of Month Actual Weights: ***
    169 June 1 2018 169.2 lbs❌❌❌❌❌
    ❌❌❌❌❌❌❌❌
    167 July 1 167.4πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌❌❌
    166 August 1 165.8πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌
    160 Sept 1 160.2πŸ’•βŒβŒβŒβŒ
    160 Oct 1 160.0πŸ’•βŒβŒβŒβŒ
    158 Nov 1 158.0πŸ’•βŒβŒ
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•βœ…β£οΈ
    155 Dec 1 154.8πŸ’•βœ…

    155 Jan 1 2019155βœ…πŸ’•
    153 Feb 1 153πŸ’•βœ…
    154 Mar 1 154.2πŸ’•βœ…
    154 April 1 154.4πŸ’•βœ…
    153 May 1 153.4πŸ’•βœ…
    154 June 1 154.4πŸ’•βœ…
    152 July 1 151.8πŸ’•βœ…
    157 Aug 1 157.4 ❌
    157 Sept 1 157.2 ❌
    157 Oct 1 157.2 ❌
    156 Nov 1 155.6πŸ’›
    154 Nov 15 154.4 πŸ’•βœ…Yay❣️
    156 Dec 1 156. πŸ’›
    159 Dec 20 157.6 ❌

    160 Jan 1, 2020 160.4❌❌❌❌
    159 Jan 17, 2020 158.6

    ***Monthly AVERAGE Weights***
    171 May 2018 170.8πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    168 June 2018 168.4πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    166 July 2018 165.9πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒ
    162 Aug 2018 162πŸ’•βŒβŒβŒβŒβŒβŒ
    160 Sept 2018 159.5πŸ’•βŒβŒβŒ
    159 Oct 2018 Oct 159.2πŸ’•βŒβŒβŒ
    157 Monthly Avg wt Nov 22 2019 156.9πŸ’•πŸ§‘
    157 Nov 2018 156.6πŸ’•πŸ§‘
    155 Dec 2018 154.79 βœ…
    β€”β€”β€”β€”β€”
    Average wt under 155: 7 months!!
    155 Dec 2018 154.8 πŸ’•βœ…
    153 Jan 2019 153 πŸ’•βœ…
    152 Feb 2019 151.8πŸ’•βœ…
    154 Mar 2019 154.1πŸ’•βœ…
    153 April 2019 Apr 153πŸ’•βœ…
    154 May 2019 154.3πŸ’•βœ…
    155 June 2019 154.85πŸ’•βœ…
    156 July 2019 155.95 πŸ’›
    157 Aug 2019 156.65 🧑
    157 Sept 2019 156.6 🧑
    157 Oct 2019 157.1 ❌
    156 Nov 2019 155.5πŸ’›
    158 Dec 2019 157.98 ❌

    160 Jan 17, 2020 160.2❌❌❌❌

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    ******My average monthly wts (rounded to nearest whole #) for the past 13 months have been in 152-158 Range!!
    (+/- 3 lbs around 155)
    Yay! Thrilling!**** Best I’ve ever done.

    2019 Average wt: 155.06
    YAY!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    ]*** 1st of Month Actual Weights: ***
    ***2018****
    169 June 1 2018 169.2 lbs❌❌❌❌❌
    ❌❌❌❌❌❌❌❌
    167 July 1 167.4πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌❌❌
    166 August 1 165.8πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌
    160 Sept 1 160.2πŸ’•βŒβŒβŒβŒ
    160 Oct 1 160.0πŸ’•βŒβŒβŒβŒ
    158 Nov 1 158.0πŸ’•πŸŸ₯πŸŸ₯
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•βœ…β£οΈ
    155 Dec 1 154.8πŸ’•βœ…

    ***2019***
    155 Jan 1 2019155βœ…πŸ’•
    153 Feb 1 153πŸ’•βœ…
    154 Mar 1 154.2πŸ’•βœ…
    154 April 1 154.4πŸ’•βœ…
    153 May 1 153.4πŸ’•βœ…
    154 June 1 154.4πŸ’•βœ…
    152 July 1 151.8πŸ’•βœ…
    157 Aug 1 157.4 πŸŸ₯
    157 Sept 1 157.2 πŸŸ₯
    157 Oct 1 157.2 πŸŸ₯
    156 Nov 1 155.6πŸ’›
    154 Nov 15 154.4 πŸ’•βœ…Yay❣️
    156 Dec 1 156. πŸ’›
    159 Dec 20 157.6 πŸŸ₯

    ***2020***
    160 Jan 1, 2020 160.4❌❌❌❌⚠️
    159 Jan 17, 2020 158.6 πŸŸ₯πŸŸ₯
    158 Jan 28 2020. 158.2 πŸŸ₯πŸŸ₯

    ***Monthly AVERAGE Weights***
    ***2018***
    171 May 2018 170.8πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    168 June 2018 168.4πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    166 July 2018 165.9πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒ
    162 Aug 2018 162πŸ’•βŒβŒβŒβŒβŒβŒ
    160 Sept 2018 159.5πŸ’•βŒβŒβŒ
    159 Oct 2018 Oct 159.2πŸ’•βŒβŒβŒ
    157 Nov 22 2019 156.9πŸ’•πŸ§‘
    157 Nov 2018 156.6πŸ’•πŸ§‘
    155 Dec 2018 154.79 πŸ’•βœ…

    ***2019***
    153 Jan 2019 153 πŸ’•βœ…βœ…βœ…
    152 Feb 2019 151.8πŸ’•βœ…βœ…βœ…βœ…
    154 Mar 2019 154.1πŸ’•βœ…
    153 April 2019 Apr 153πŸ’•βœ…βœ…βœ…
    154 May 2019 154.3πŸ’•βœ…
    155 June 2019 154.85πŸ’•βœ…
    156 July 2019 155.95 πŸ’›
    157 Aug 2019 156.65 🧑
    157 Sept 2019 156.6 🧑
    157 Oct 2019 157.1 πŸŸ₯
    156 Nov 2019 155.5πŸ’›
    158 Dec 2019 157.98 πŸŸ₯


    ***2020***
    Jan 28 2020

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Best I’ve ever done with maintenance

    2019 Average wt: 155.06
    YAY!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    *** 1st of Month Actual Weights: ***
    ***2018****
    169 June 1 2018 169.2 lbs❌❌❌❌❌
    ❌❌❌❌❌❌❌❌
    167 July 1 167.4πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌❌❌
    166 August 1 165.8πŸ’•βŒβŒβŒβŒβŒ
    ❌❌❌❌
    160 Sept 1 160.2πŸ’•βŒβŒβŒβŒ
    160 Oct 1 160.0πŸ’•βŒβŒβŒβŒ
    158 Nov 1 158.0πŸ’•πŸŸ₯πŸŸ₯
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’•βœ…β£οΈ
    155 Dec 1 154.8πŸ’•βœ…

    ***2019***
    155 Jan 1 2019155βœ…πŸ’•
    153 Feb 1 153πŸ’•βœ…
    154 Mar 1 154.2πŸ’•βœ…
    154 April 1 154.4πŸ’•βœ…
    153 May 1 153.4πŸ’•βœ…
    154 June 1 154.4πŸ’•βœ…
    152 July 1 151.8πŸ’•βœ…
    157 Aug 1 157.4 πŸŸ₯
    157 Sept 1 157.2 πŸŸ₯
    157 Oct 1 157.2 πŸŸ₯
    156 Nov 1 155.6πŸ’›
    154 Nov 15 154.4 πŸ’•βœ…Yay❣️
    156 Dec 1 156. πŸ’›
    158 Dec 20 157.6 πŸŸ₯

    ***2020***
    160 Jan 1, 2020 160.4❌❌❌❌⚠️
    159 Jan 17, 2020 158.6 πŸŸ₯πŸŸ₯
    158 Jan 28 2020. 158.2 πŸŸ₯πŸŸ₯
    158 Feb 1, 2020 157.8 πŸŸ₯

    ***Monthly AVERAGE Weights***
    ***2018***
    171 May 2018 170.8πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    168 June 2018 168.4πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒβŒ
    166 July 2018 165.9πŸ’•βŒβŒβŒβŒβŒβŒβŒβŒβŒ
    162 Aug 2018 162πŸ’•βŒβŒβŒβŒβŒβŒ
    160 Sept 2018 159.5πŸ’•βŒβŒβŒ
    159 Oct 2018 Oct 159.2πŸ’•βŒβŒβŒ
    157 Nov 22 2019 156.9πŸ’•πŸ§‘
    157 Nov 2018 156.6πŸ’•πŸ§‘
    155 Dec 2018 154.79 πŸ’•βœ…

    ***2019***
    153 Jan 2019 153 πŸ’•βœ…βœ…βœ…
    152 Feb 2019 151.8πŸ’•βœ…βœ…βœ…βœ…
    154 Mar 2019 154.1πŸ’•βœ…
    153 April 2019 Apr 153πŸ’•βœ…βœ…βœ…
    154 May 2019 154.3πŸ’•βœ…
    155 June 2019 154.85πŸ’•βœ…
    156 July 2019 155.95 πŸ’›
    157 Aug 2019 156.65 🧑
    157 Sept 2019 156.6 🧑
    157 Oct 2019 157.1 πŸŸ₯
    156 Nov 2019 155.5πŸ’›
    158 Dec 2019 157.98 πŸŸ₯

    ***2020***
    159 Jan 2020 159.4 ❌❌❌⚠️
    Average is l lagging my weight loss. All is good.

    158 Feb 1 2020 157.8 πŸŸ₯

    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Best I’ve ever done with maintenance

    2019 Average wt: 155.06
    YAY!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member


    *** 1st of Month Actual Weights: ***

    ***2018****
    169 June 1 2018 169.2 lbs⬇️
    167 July 1 167.4⬇️
    166 August 1 165.8⬇️
    160 Sept 1 160.2⬇️
    160 Oct 1 160.⬇️
    158 Nov 1 158.0πŸ’š
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’šβ£οΈ
    155 Dec 1 154.8πŸ’š

    ***2019***
    155 Jan 1 2019155πŸ’š
    153 Feb 1 153πŸ’š
    154 Mar 1 154.2πŸ’š
    154 April 1 154.4πŸ’š
    153 May 1 153.4πŸ’š
    154 June 1 154.4πŸ’š
    152 July 1 151.8πŸ’š
    157 Aug 1 157.4 πŸ’š
    157 Sept 1 157.2 πŸ’š
    157 Oct 1 157.2 πŸ’š
    156 Nov 1 155.6πŸ’š
    154 Nov 15 154.4 πŸ’šYay❣️
    156 Dec 1 156. πŸ’š
    158 Dec 20 157.6 πŸ’š

    ***2020***
    160 Jan 1, 2020 160.4 ⚠️
    159 Jan 17, 2020 158.6 πŸ’š
    158 Jan 28 2020. 158.2 πŸ’š
    158 Feb 1, 2020 157.8 πŸ’š
    Mar 1





    ***Monthly AVERAGE Weights***
    ***2018***

    171 May 2018 170.8⬇️
    168 June 2018 168.4⬇️
    166 July 2018 165.9⬇️
    162 Aug 2018 162⬇️
    160 Sept 2018 159.5. πŸ’š
    159 Oct 2018 Oct 159.2. πŸ’š
    157 Nov 22 2019 156.9πŸ’š
    157 Nov 2018 156.6. πŸ’š
    155 Dec 2018 154.79 πŸ’š

    ***2019***
    153 Jan 2019 153 πŸ’š
    152 Feb 2019 151.8. πŸ’š
    154 Mar 2019 154 πŸ’š
    153 April 2019 Apr 153πŸ’š
    154 May 2019 154.3. πŸ’š
    155 June 2019 154.85 πŸ’š
    156 July 2019 156 πŸ’š
    157 Aug 2019 156.65 πŸ’š
    157 Sept 2019 156.6 πŸ’š
    157 Oct 2019 157 πŸ’š
    156 Nov 2019 155.5. πŸ’š
    158 Dec 2019 158. πŸ’š

    ***2020***
    159 Jan 2020 159.4 πŸ’š
    159. Feb 2020 159 πŸ’š
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Best I’ve ever done with maintenance
    2019 Average wt: 155.06
    YAY!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member


    *** 1st of Month Actual Weights: ***

    ***2018****
    169 June 1 2018 169.2 lbs⬇️
    167 July 1 167.4⬇️
    166 August 1 165.8⬇️
    160 Sept 1 160.2⬇️
    160 Oct 1 160.⬇️
    158 Nov 1 158.0πŸ’š
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’šβ£οΈ
    155 Dec 1 154.8πŸ’š

    ***2019***
    155 Jan 1 2019155πŸ’š
    153 Feb 1 153πŸ’š
    154 Mar 1 154.2πŸ’š
    154 April 1 154.4πŸ’š
    153 May 1 153.4πŸ’š
    154 June 1 154.4πŸ’š
    152 July 1 151.8πŸ’š
    157 Aug 1 157.4 πŸ’š
    157 Sept 1 157.2 πŸ’š
    157 Oct 1 157.2 πŸ’š
    156 Nov 1 155.6πŸ’š
    154 Nov 15 154.4 πŸ’šYay❣️
    156 Dec 1 156. πŸ’š
    158 Dec 20 157.6 πŸ’š

    ***2020***
    160 Jan 1, 2020 160.4 ⚠️
    159 Jan 17, 2020 158.6 πŸ’š
    158 Feb 1, 2020 157.8 πŸ’š
    Mar 1, 2020 159.6 πŸ’š




    ***Monthly AVERAGE Weights***
    ***2018***

    171 May 2018 170.8⬇️
    168 June 2018 168.4⬇️
    166 July 2018 165.9⬇️
    162 Aug 2018 162⬇️
    160 Sept 2018 159.5. πŸ’š
    159 Oct 2018 Oct 159.2. πŸ’š
    157 Nov 22 2019 156.9πŸ’š
    157 Nov 2018 156.6. πŸ’š
    155 Dec 2018 154.79 πŸ’š

    ***2019***
    153 Jan 2019 153 πŸ’š
    152 Feb 2019 151.8. πŸ’š
    154 Mar 2019 154 πŸ’š
    153 April 2019 Apr 153πŸ’š
    154 May 2019 154.3. πŸ’š
    155 June 2019 154.85 πŸ’š
    156 July 2019 156 πŸ’š
    157 Aug 2019 156.65 πŸ’š
    157 Sept 2019 156.6 πŸ’š
    157 Oct 2019 157 πŸ’š
    156 Nov 2019 155.5. πŸ’š
    158 Dec 2019 158. πŸ’š

    ***2020***
    159 Jan 2020 159.4 πŸ’š
    159. Feb 2020 159 πŸ’š
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Best I’ve ever done with maintenance
    2019 Average wt: 155.06
    YAY!![/quote]

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,875 Member
    *** 1st of Month Actual Weights: ***

    ***2018****
    169 June 1 2018 169.2 lbs⬇️
    167 July 1 167.4⬇️
    166 August 1 165.8⬇️
    160 Sept 1 160.2⬇️
    160 Oct 1 160.⬇️
    158 Nov 1 158.0πŸ’š
    GW Nov 22 2018 Thanksgiving Hit GW:154.8πŸ’šβ£οΈ
    155 Dec 1 154.8πŸ’š

    ***2019***
    155 Jan 1 2019155πŸ’š
    153 Feb 1 153πŸ’š
    154 Mar 1 154.2πŸ’š
    154 April 1 154.4πŸ’š
    153 May 1 153.4πŸ’š
    154 June 1 154.4πŸ’š
    152 July 1 151.8πŸ’š
    157 Aug 1 157.4 πŸ’š
    157 Sept 1 157.2 πŸ’š
    157 Oct 1 157.2 πŸ’š
    156 Nov 1 155.6πŸ’š
    154 Nov 15 154.4 πŸ’šYay❣️
    156 Dec 1 156. πŸ’š
    158 Dec 20 157.6 πŸ’š

    ***2020***
    160 Jan 1, 2020 160.4 ⚠️
    159 Jan 17, 2020 158.6 πŸ’š
    158 Feb 1, 2020 157.8 πŸ’š
    Mar 1, 2020 159.6 πŸ’š
    Apr 1, 2020


    ***Monthly AVERAGE Weights***
    ***2018***

    171 May 2018 170.8⬇️
    168 June 2018 168.4⬇️
    166 July 2018 165.9⬇️
    162 Aug 2018 162⬇️
    160 Sept 2018 159.5. πŸ’š
    159 Oct 2018 Oct 159.2. πŸ’š
    157 Nov 22 2019 156.9πŸ’š
    157 Nov 2018 156.6. πŸ’š
    155 Dec 2018 154.79 πŸ’š

    ***2019***
    153 Jan 2019 153 πŸ’š
    152 Feb 2019 151.8. πŸ’š
    154 Mar 2019 154 πŸ’š
    153 April 2019 Apr 153πŸ’š
    154 May 2019 154.3. πŸ’š
    155 June 2019 154.85 πŸ’š
    156 July 2019 156 πŸ’š
    157 Aug 2019 156.65 πŸ’š
    157 Sept 2019 156.6 πŸ’š
    157 Oct 2019 157 πŸ’š
    156 Nov 2019 155.5. πŸ’š
    158 Dec 2019 158. πŸ’š

    ***2020***
    159 Jan 2020 159.4 πŸ’š
    159. Feb 2020 159 πŸ’š
    159. Mar 2020 158.7 πŸ’š
    β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”

    Best I’ve ever done with maintenance
    2019 Average wt: 155.06
    YAY!!
    2020 Average wt (end of March): 159.06
    2020 Average weight (end of June):