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Dedication and MFP to help!

landshark2007landshark2007 Posts: 11Member Member Posts: 11Member Member
Today marks my 2,100 day on MFP (no resets). It is a celebration of how a little lifestyle change coupled with dedication to noting things down can change your life. In my case MFP helped me to reverse Type 2 diabetes, lose weight and gain a little more self confidence. I still have a way to go, but with MFP I will get there. Thank you MFP.


  • aracely2224aracely2224 Posts: 1,001Member Member Posts: 1,001Member Member
    Congratulations on your weight loss! 🎉 You should be very proud of yourself! 👏🏻
    Reverse Type 2 diabetes 🙌🏻 That’s a great accomplishment! 🍾
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