Diet plan
tobywenden
Posts: 1 Member
in Recipes
Hey what is the best option for me to put on weight I have a fast metabolism and don’t do much for fitness but have a toned shape but skinny
0
Replies
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This depends on your health actually. If you don't need to avoid anything, just add an extra meal a day for a week and see what happens. More calories in than you burn?0
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