Calories

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theaguilars20
theaguilars20 Posts: 1 Member
in Food and Nutrition
If I ate 4 oz of Omega-3 trail mix how many calories is that?

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  • apullum
    apullum Posts: 4,838 Member
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    It depends entirely on the exact trail mix you ate. If you don’t have the packaging, the best you can do is estimate by choosing a database entry that sounds similar to what you had.

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