How much should I bulk up to?
Replies
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Bro I’m on gear and natty and vegan and on vertical diet-2
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What on earth are you saying? Can you please post in some sort of acknowledged language?
Or am I correct in translating your last post as I take drugs, I'm natural, I'm vegan, I eat food standing up?????5 -
I'm confused!1
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I think they are referring to this:
https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes
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I’m going to cut some fat then restart a bulk think I jump into bulking to quick how much fat should I lose1
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I think they are referring to this:
https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes
So the vertical diet is meat, rice , veggies ,eggs, fruit , potatoes etc
except I have to pay some guy $100 for the program ?????1 -
Pipsqueak1965 wrote: »What on earth are you saying? Can you please post in some sort of acknowledged language?
Or am I correct in translating your last post as I take drugs, I'm natural, I'm vegan, I eat food standing up?????
I think he's saying he enjoys the Jon Glaser show about gear...
https://vimeo.com/1878635722 -
Lol I was just joking I’m natty guys never touch gear . But in all honesty I just read about a mini cut I think I’m going to do that get rid of some fat1
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Where are your strength levels at? Considered pushing those up and increasing lean mass in the process?1
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205 bench 335 d 275 s. But I hurt lower back skateboarding while ago so I’ve only working on bench I did 200 for 5 other day. I really want to heel and get my other lifts up1
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Yes.1
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I think they are referring to this:
https://stanefferding.com/products/vertical-diet-peak-performance-detailed-program-notes
So the vertical diet is meat, rice , veggies ,eggs, fruit , potatoes etc
except I have to pay some guy $100 for the program ?????
'Merica. Convnce people to pay good $ for common sense.0
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