For those who have lost and gained and are losing again (what I've learned)

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Replies

  • RelCanonical
    RelCanonical Posts: 3,882 Member
    MikePTY wrote: »
    Somehow it has taken me this long to see this post, but thank you for posting this and it's advice everyone here, new or old, should take to heart.

    Although I'm shook to see that you do not, in fact, look like a k-pop boy band singer 😜

    Lol, that was pretty entertaining when people found out. I don't think it helped that my "type" is quite androgynous and that I had a penchant to use casual selfies as profile pics. xD
  • chris_in_cal
    chris_in_cal Posts: 2,127 Member
    jguldi11 wrote: »
    The mental component of weight loss is such an important, yet easily ignored factor.

    I am known for going overboard, but I think it is the main component.

    Such good timing for you to read this thrrad. What's your plan?

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