New need help
60elaine2016
Posts: 1 Member
New to this, no sure what I'm doing
0
Replies
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Welcome, this is a great thread for getting started https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10
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Track your food intake and exercise. You got this!0
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Measure and weigh everything you eat and log it!0
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