Nov Check In Thread

pkweier
pkweier Posts: 349 Member
in Goal: Maintaining Weight
1. The aim of this thread is to have a weekly weigh-in check for some accountability and support.
2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week.
3. Have a successful month, whatever your maintenance/health goal(s) may be!!

Name:
Age:
Height:
Total weight lost:
Time it took to lose:
How long in maintenance:
Maintenance weight range:
Average weight recorded from 2018:

Average weight recorded from January:
Average weight recorded from February:
Average weight recorded from March:
Average weight recorded from April:
Average weight recorded from May:
Average weight recorded for June:
Average weight recorded for July:
Average weight recorded for August
Average weight recorded for September
Average weight recorded for Oct

Week of..
Nov 3
Nov 10
Nov 17
Nov 24

Success(es)/struggle(s) of the week:
«1345

Replies

  • GregInORL
    GregInORL Posts: 232 Member
    Age: 31
    Height: 5'8"
    Total weight lost: 70 pounds
    Time it took to lose: 4 months
    How long in maintenance: 4 month
    Maintenance weight range: 145 - 149
    Average weight recorded from 2018 (12 months): NA

    Average weight recorded from January: NA
    Average weight recorded from February: 214.75
    Average weight recorded from March: 204.04
    Average weight recorded from April: 187.42
    Average weight recorded from May: 174.18
    Average weight recorded from June: 164.21
    Average weight recorded from July: 158.2
    Average weight recorded for August: 155.54
    Average weight recorded for September: 151.2
    Average weight recorded for October: 148.3

    Week of...
    November 5
    November 12
    November 19
    November 26

    Welcome to November!
  • knitski2002
    knitski2002 Posts: 64 Member
    Name: Shirley
    Age: 63
    Height: 5'1"
    Total weight lost: 36
    Time it took to lose: not sure
    How long in maintenance: over 3 years
    Maintenance weight range: 110-114
    Average weight recorded from 2018: 109.7

    Average weight recorded from January: 111.3
    Average weight recorded from February: 111
    Average weight recorded from March: 110
    Average weight recorded from April: 111
    Average weight recorded from May: 112
    Average weight recorded for June: 111.5
    Average weight recorded for July: 111
    Average weight recorded for August: 113
    Average weight recorded for September: 114
    Average weight recorded for Oct: 112.8

    Week of..
    Nov 2: 113
    Nov 9:
    Nov 16:
    Nov 23:
    Nov 30:

    Success(es)/struggle(s) of the week: Looking at these numbers I can see where I'm slipping. I haven't really looked at the numbers in this way before. I need to get more serious again.
  • GregInORL
    GregInORL Posts: 232 Member
    Age: 31
    Height: 5'8"
    Total weight lost: 70 pounds
    Time it took to lose: 4 months
    How long in maintenance: 5 months
    Maintenance weight range: 145 - 149
    Average weight recorded from 2018 (12 months): NA

    Average weight recorded from January: NA
    Average weight recorded from February: 214.75
    Average weight recorded from March: 204.04
    Average weight recorded from April: 187.42
    Average weight recorded from May: 174.18
    Average weight recorded from June: 164.21
    Average weight recorded from July: 158.2
    Average weight recorded for August: 155.54
    Average weight recorded for September: 151.2
    Average weight recorded for October: 148.3

    Week of...
    November 5: 147.3 (Trend Weight: 147.3)
    November 12
    November 19
    November 26

    Welcome to November!


    Successes: Trend is down. Had a half marathon training run with hydration on my back and managed to match my best half time of 1:57. I'm interested to see what I can do in a race. I've got one in december prior to my marathon in january.


    Struggles: A lot of chicken nuggets. Loving some chicken nuggets
  • amckholmes
    amckholmes Posts: 119 Member
    edited November 2019
    Just wanted to ask this group why someone reacts to check in posts, which are really just reporting on current numbers, not opinions, with disagrees? If you have feedback, why not offer it - instead of adding a frown? It seems rather mean spirited, the opposite of what I thought this thread was supposed to be.
  • mtaratoot
    mtaratoot Posts: 13,129 Member
    @amckholmes -- It could have been an accident. I think that happens some times. I can totally see it happening from the app if you have a small screen and less small fingers. I just went up-page to see if it was me; it wasn't.

    Of course you realize someone is likely to disagree with your post about disagreeing just to pull your chain, no? And probably someone will disagree with THIS post, too. Don't sweat it.

    As far as whether to add calories or get a new, lower goal -- that's up to you. How did you feel in October? Why not just set your calories to maintain where you are right now and see how you feel for a few months before making a decision about that. You're down near the bottom of the healthy BMI range. Don't get too upset if you drift UP for a month or two. Just keep paying attention and find your happy place.

    Agreed? :wink:
  • erjones11
    erjones11 Posts: 422 Member
    amckholmes wrote: »
    Just wanted to ask this group why someone reacts to check in posts, which are really just reporting on current numbers, not opinions, with disagrees? If you have feedback, why not offer it - instead of adding a frown? It seems rather mean spirited, the opposite of what I thought this thread was supposed to be.

    Don't know, maybe they don't think you should let your weight drift down more? I changed the previous like a gave you to a hug, I was just really making sure it was not me accidentally doing it with with the app. It wasn't! You are doing great on maintenance, keep it up!!!

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