November 9 Sign In
Replies
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Yes x 3. Exercise was walking inside again. Still coughing up oysters, so I have to sit tight.4
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I know it's too late to join, but I'm trying to get back on the right track and this group helps a lot! Managed three days of sticking to calories, two days of tracking and yesterday I managed to get a 60-minute walk in. Got food planned for today and determined to get some exercise.
Good to see you in the November UAC!0 -
Yesterday was a pass. Stress plus Halloween candy...
Today was better!2 -
@RangerRickL i was "peachpastries" first then "dancefloortragedy", life got in the way and i couldn't stay on track regularly and i always prefer to start "fresh" when i'm starting over again after a while0
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November 9
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
A bit under calories for day. Quite an evening struggle to not eat something after 9 pm. Just kept remembering to focus on my goals. A difficult internal debate. One step at a time.2 -
Yes
No but I did exercise to break even
Yes2 -
Pass 1/3
I helped a friend move, so there was pizza and cookies. Today will be better hopefully.2 -
November 9th:
Yes. Stayed under calories.
Yes. Tracked it all.
Yes. Walked for an hour, in the sunshine, by the river.
So happy to be back!1 -
Nov 9
77 min walk, faster & stronger!
Under
Tracked every gram
Pass Days Remaining: 21 -
Yes times three0
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Yes x3!0
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PASS0
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2x yes
7 yes
2 no
1. May 22 yes 9 no/31
2. June 22 yes 8 no/30
3. July 23 yes 8 no/31
4. August 22 yes 9 no/31
5. September 21 yes 9 no/30
6. October 18 yes 13 no/310 -
@greenolivetree @Chinkiri always nice to know someone can relate to this struggle, just proves it's possible to get back what we once had cuz we're all working hard but we're not alone either 🌟0