FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP: 295 lbs on 7/11/2019
CHALLENGE STARTING WEIGHT: 275.7 lbs
Sept.2: 273.3 lbs.
Sept. 9: 270.5 lbs, -2.8
Sept.16: 266.5 lbs, -4.0
Sept.23: 265.7 lbs, -0.8
Sept.30: 262.6 lbs, -3.1
Total loss for September: 10.7 lbs
Sept. Goal: 265 lbs
Sept. Actual: 262.6 lbs
Oct. 7: 260.5 lbs, -2.1
Oct. 14: 258.6 lbs, -1.9
Oct. 21: 253.0 lbs, -5.6 lbs
Oct. 29: 252.3 lbs, -0.7
Oct. Goal: 252 lbs
Oct. 31 Actual: 251.4 lbs
Total loss for October: 10.3 lbs
Nov. 4: 250.6, -1.7 lbs
Nov 11: 249.3, -1.3 lbs
Nov 18:
Nov 25:
Nov goal: 244 lbs
Loss this week: 1.3 lbs
Challenge total loss: 26.4 lbs8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Starting date: Oct 24, 2018. Starting weight: 228.6 lb
CHALLENGE STARTING WEIGHT: 222 lb
Sept.2: 220 lb
Sept. 9: 220 lb
Sept.16: 218 lb
Sept.23: 216.4 lb
Sept.30: 215.4 lb
Sept. Goal: 214 lb
Sept. Actual: 215.4 lb
Oct. 7: 214.6 lb
Oct. 14: 212.6 lb
Oct. 21: 212 lb
Oct. 28: 211.6 lb
Oct. Goal: 210 lb
Oct. Actual: 210.4 lb
Nov. 4: 209.6 lb
Nov. 11: 208.6 lb
Nov. 18:
Nov. 25:
Nov. Goal: 205 lb
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: 1 lb
Challenge Weight loss goal:
Actual Weight loss for the challenge:6 -
Original starting weight: 180
Challenge starting weight: 151.4
Sept.2: 151.4
Sept. 9: 151.4
Sept.16: 151.4
Sept.23: 152.2
Sept.30: 148.4
Sept. Goal: 147 (4.4lbs)
Sept. Actual: 148.4 (3 lbs)
Oct. 7: 146.2
Oct. 14: 149.4
Oct. 21: 148.8
Oct. 28: 149.4
Oct. Goal: 143 (-3.2lbs)
Oct. Actual: 149.4 (+3.2)
Nov. 4: 148.4
Nov. 11: 147.4 - slow as molasses, but moving in the right direction.
Nov. 18:
Nov. 25:
Nov. Goal: 140
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 140
Dec. Actual:
Weight lost this week: -1lb
Challenge Weight loss goal: 140
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.1lbs (7/7/19)
CHALLENGE STARTING WEIGHT: 150lbs
Sept.2: 149.9
Sept. 9: 148.3
Sept.16:148.3
Sept.23:146.8
Sept.30:146.4
Sept. Goal: 145
Sept. Actual: 146.4 ( -3.5lbs this month and 16.7lbs so far since the start of my journey )
Oct. 7 : 145.5
Oct. 14: 143.1
Oct. 21: 142
Oct. 28: 140.6
Oct. Goal: 140
Oct. Actual: 140.6 ( -5.8lbs this month and 22.5 lbs so far since the start of my journey)
Nov. 4: 141.7
Nov. 11: 139.5
Nov. 18:
Nov. 25:
Nov. Goal: 135
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 130
Dec. Actual:
Weight lost this week: 2.2 lbs
Challenge Weight loss goal: 20 lbs
Actual Weight loss for the challenge: 10.4 lbs (so far)6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180 7/1/19
CHALLENGE STARTING WEIGHT: 161.0
Sept.2:161.0
Sept. 9:159.4
Sept.16:159.0
Sept.23:157.0
Sept 30: 154.2
Sept. Goal: 4lbs
Sept. Actual: 6.8lbs
Oct. 7: 153.8
Oct. 14: 152.4
Oct. 21: 148.8
Oct. 28: 149.2
Oct. Goal: 4lbs
Oct. Actual: 5lbs
Nov. 4: 145.6
Nov. 11: 144.2
Nov. 18:
Nov. 25:
Nov. Goal: 4lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 4lbs
Dec. Actual:
Weight lost this week: 1.4lbs
Challenge Weight loss goal:16lbs
Actual Weight loss for the challenge:
6 -
STARTING WEIGHT: 218.6
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 207.2 on 6/9/19
CHALLENGE STARTING WEIGHT: 193.6
🍁🍂I can do this! I am worth this! 🍂🍁
Sept 02: __ 193.6
Sept 09: __ 189.1 __ -4.5
Sept 16: __ 187.2 __ -6.4
Sept 23: __ 190.2 __ -3.4 😝
Sept 30: __ 184.9 __ -8.7 😀
Sept Goal: ____ 190.0
Sept Actual: __ 184.9
Oct 07: __ 184.8
Oct 14: __ 183.3 __ -1.5
Oct 21: __ 185.4 __ +0.6 😝
Oct 28: __ 183.9
Oct Goal: ____ 180.0
Oct Actual: __ 183.9
Nov 04: __ 181.3
Nov 11: __ 180.1
Nov 18: __
Nov 25: __
Nov Goal: ____ 180.0
Nov Actual: __
Dec 02: __
Dec 09: __
Dec 16: __
Dec 23: __
Dec 30: __
Dec Goal: ____ 175.0
Dec Actual: __
Challenge weight loss goal: 175.0
Actual weight loss for the challenge:
🍃🐶🍁🍂🌺🍍🌺🍍🌺🍂🍁🐶🍃
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): unsure
CHALLENGE STARTING WEIGHT: 263.4
Sept.2: 262.8
Sept. 9: 253.4
Sept.16: 253.0
Sept.23: 255.6 Ughhhh
Sept.30: 254.8
Sept. Goal: -12.5
Sept. Actual: -8.0 (still in it to Win it)
Oct. 7: 248.0
Oct. 14: 247.2
Oct. 21: 247.2
Oct. 28: 249.0
Oct. Goal: -12.5
Oct. Actual: very disappointed / gained 1lb
Nov. 4: 240.6 / YAY
Nov. 11: 240.0
Nov. 18:
Nov. 25:
Nov. Goal: -12.5
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: -12.5
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 50.0lbs
Actual Weight loss for the challenge:5 -
Donna from the Midwest……Age 59 yrs young…..5’ 5 1/2” Tall
NO Ifs…….JUST WHENs
I will be weighing on the 1st and last day of every month in addition to the recommended dates.
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235 ON 1/11/2018
CHALLENGE STARTING WEIGHT: 194.2
Sept 02: 194.2 Okay, lets do this, holidays & all!
Sept 09: 193.6 Could have done much better if not for the nice neighbor’s zucchini bread for two days! Carbs, carbs, carbs but delicious!
Sept 16: 191.0 Thrilled with a new low!
Sept 23: 193.0 Up & Down all week. It does not look like I’ll make goal, especially with 2 days of travel this week. Ugg.
Sept 30: 192.0 Wow. A month of wild swings in my weight. Too much travel!
Sept Goal: 188.2
Sept Actual: 192.0
Sept Loss/Gain: -2.2 LOSS
Oct 01: 194.4 So much for last month’s loss!
Oct 07: 187.2 On a roll but traveling today and Wednesday so…….
Oct 14: 190.0 Travel repercussions!
Oct 21: 189.2 I’ve got to work harder.
Oct 28: 187.8 Traveling Wednesday. Scale will likely go up from restaurant food, bloat and 8 hour drive sitting, sitting, sitting. Happy with this past week though!
Oct Goal: 186.0
Oct Actual: 187.8
Oct Loss/Gain: -6.6 LOSS
Total Accumulated Weight Loss for Challenge : - 8.8 Loss
Nov 01: 188.0 Still a blip up from the travel but it should be back down by tomorrow.
Nov 04: 186.0 Happy with the progress.
Nov 11: 185.8 A bit of a setback this week, but I pulled through it.
Nov 18:
Nov 25:
Nov 30:
Nov Goal: 180.0
Nov Actual: xxxxx
Nov Loss/Gain: xxx LOSS
Total Accumulated Weight Loss for Challenge : 10.8 Loss
Dec 02:
Dec 09:
Dec 16:
Dec 23:
Dec 30:
Dec 31:
Dec Goal: 175.2
Dec Actual:
Dec Loss/Gain: xxx LOSS
Total Accumulated Weight Loss for Challenge : xxx Loss
Total Challenge Weight loss GOAL: 19.0 lbs.
ACTUAL Weight loss for the challenge:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): May 2019-228.0
CHALLENGE STARTING WEIGHT: 205.6
Sept.2: 204.6
Sept. 9: 203.2
Sept.16: 201.8
Sept.23: 201.6
Sept.30: 198.8
Sept. Goal:198.0
Sept. Actual:198.8 ( Almost) I'm Satisfied with it...
Oct. 7: ---
Oct. 14: 197.8
Oct. 27: 195.4
Oct. Goal:192.0
Oct. Actual: 195.4
Nov. 4: ---
Nov. 11: 194.8
Nov. 18:
Nov. 25:
Nov. Goal:186.0
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:180.0
Dec. Actual:
Weight lost this week:
Challenge Weight loss goal: 25.6lbs.
Actual Weight loss for the challenge6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):213.4 July 22, 2012
CHALLENGE STARTING WEIGHT: 205.4
Sept.2: 205.4
Sept. 9: 206 on Sep. 11. We've been gone on vacation
Sept.16:203
Sept.23: 204.2 Quilt retreat for four days this week.
Sept.30: 205.6
Sept. Goal: 203 -2.4 lbs.
Sept. Actual: 205.6 +.2
Oct. 7: 206
Oct. 14: 202.4 First week of Weight Watchers finished and it was great.
Oct. 21: 201.4 We traveled this week for my daughter's birthday and it was still a great loss.
Oct. 28: 198.8 Another great week for me. My husband is also working on his weight and easier to lose as a team.
Oct. Goal: 200
Oct. Actual:198.8
Nov. 4: 199 Bummer that I am up .2. Ate Halloween candy and was not as diligent.
Nov. 11: 196.8 A great week and we traveled too.
Nov. 18:
Nov. 25:
Nov. Goal: 195
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 190
Dec. Actual:
Weight lost this week: -2.2
Challenge Weight loss goal: 190, -15.4
Actual Weight loss for the challenge: -8.66 -
Challenge start weight: 206.6 (September 1, 2019)
Sept.2: 206.5
Sept. 9: 205.6
Sept.16: 202.9
Sept.23: 199.7
Sept.30: 197.7
Sept. Goal: 198
Sept. Actual: 197.7
Oct. 7: 196.2
Oct. 14: 193.1
Oct. 21: 191.9
Oct. 28: 192.3
Oct. Goal: 190
Oct. Actual: 192.3
Nov. 4: 193.3
Nov. 11: 187.6
Nov. 18:
Nov. 25:
Nov. Goal: 182
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 176
Dec. Actual:
Weight lost so far this challenge: 19lbs
Challenge Weight loss goal: 30lbs
Actual Weight loss for the challenge:8 -
Sept.2:199.2
Sept. 9: on holiday
Sept.16:203.4
Sept.23:196.8
Sept.30:192.8
Sept. Goal: 189.2lb ( -10lb)
Sept. Actual:192.8lb (-6.4lb)
Oct. 7: 189.2lb
Oct. 14: 189.2lb
Oct. 21: 186.8lb
Oct. 28: 185 lb
Oct. Goal: 182.8 (-10lb)
Oct. Actual: 185 (7.8lb)
Nov. 4: 185lb
Nov. 11:187
Nov. 18:
Nov. 25:
Nov. Goal: 5bl
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal:
Dec. Actual:
Weight lost this week: +2lb
Challenge Weight loss goal:
Actual Weight loss for the challenge: -12.2lb7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lbs, September 2015 - New Starting weight, 185.6, August 19, 2019.
CHALLENGE STARTING WEIGHT: 8/23/2019: 178.6, I'd like to be 171 on Sept. 2.
Sept.2: 174.8
Sept. 9: 173.2
Sept.16: 168.4
Sept.23: 166
Sept.30: 164
Sept. Goal: 155
Sept. Actual: 164
Oct. 7: 163
Oct. 14: 160
Oct. 21: 159
Oct. 28:157
Oct. Goal: 157
Oct. Actual: 157
Nov. 4: 157 (took a week off while my husband was in Vegas)
Nov. 11: 154
Nov. 18:
Nov. 25:
Nov. Goal: 149
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 140
Dec. Actual:
Weight lost this week:3lbs
Challenge Weight loss goal: 34lb
Actual Weight loss for the challenge:7 -
FALL WEIGHT LOSS CHALLENGE 2019 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER) 2015krb
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Highest August 2018 361 lbs
CHALLENGE STARTING WEIGHT: 229.0 lbs Weighing on Sundays
Sept.2: 229.0 (-0.0 lbs) Seem to be in a "trading range"
Sept. 9: 225.0 (-4.0 lbs) Happy for the loss.
Sept.16: 224.4 (-0.6 lbs) Haven't eaten as planned.
Sept.23: 224.4 (-0.0 lbs) Working out hard but not eating perfectly.
Sept.30: 222.0 (-2.4 lbs) Better
Sept. Goal: (-7.5 lbs) Weight Goal = 221.5 lbs
Sept. Actual: (-7.0 lbs) Weight = 222.0 lbs
Oct. 7: 222.0 (-0.0 lbs) Need to buckle down on the small stuff.
Oct. 14: 222.0 (-0.0 lbs) Definitely at a standstill. Haven't been too off track but not straight at it either...
Oct. 21: 218.0 (-4.0 lbs) Much better but not sure why...
Oct. 28: 218.0 (-0.0 lbs) Need to buckle down again. I didn't make my goal but it could be worse.
Oct. Goal: (-7.5 lbs) Weight Goal =214.0 lbs
Oct. Actual: (-4.0 lbs) Weight = 218.0 lbs
Nov. 4: 218.0 (-0.0 lbs) My little cheats are holding me back.
Nov. 11: 217.3 (-0.7 lbs) I'll take it...
Nov. 18:
Nov. 25:
Nov. Goal: (-7.5 lbs) Weight Goal = 206.5 lbs
Nov. Actual: (-0.7 lbs)
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: (-7.5 lbs) Weight Goal = 199.0 lbs
Dec. Actual:
Weight loss this week: (-0.0 lbs)
Challenge Weight loss goal: (-30.0 lbs)
Actual Weight loss for the challenge: (-11.7 lbs)7 -
STARTING WEIGHT & DATE WITH MFP: 205 lb 6/08/19 (highest weight before I gave birth)
CHALLENGE START WT: 171.5 lb 8/23/19.
Sept.2: 169.5
Sept. 9: 168
Sept.16: 166.5
Sept.23: 166
Sept.30: 162.5
Sept. Goal: 165
Sept. Actual: 162.5
Oct. 7: 162
Oct. 14: 162
Oct. 21: 161.5
Oct. 28: 160.5
Oct. Goal: 162 (revised goal: 159)
Oct. Actual: 160.5
Nov. 4: 159
Nov. 12: 160
Nov. 18:
Nov. 25:
Nov. Goal: 160 (rev. goal: 157)
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16: Dec. 23: Dec. 30:
Dec. Goal: 158 (rev. goal: 155)
Dec. Actual:
Weight lost this week: Gained 1 lb
Challenge Weight loss goal: 16.5 lb
Actual Weight loss for the challenge: 11.5 lb7 -
Female / 26 years old / 5’7.5’’
HW: 200 lbs. / MFP SW: 190 lbs. in Feb. 2018 / GW: 120 lbs. by Fall 2020
*Fall 2019 Challenge*
(moving average weights)
3-Sep 136.5
9-Sep 135.9
16-Sep 135.9
23-Sep 133.9
30-Sep 134.6
7-Oct 135.9
14-Oct 135.5
21-Oct 136.9
28-Oct 134.6
4-Nov 135.1
11-Nov 135.9
18-Nov
25-Nov
2-Dec
9-Dec
16-Dec
23-Dec
30-Dec
Challenge Goal Weight: 132.5 lbs.
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):195 LBS, January 2019.
CHALLENGE STARTING WEIGHT: 159 lb
Sept.2: 159
Sept. 9: 159.5
Sept.16: 158.5
Sept.23: 157
Sept.30: 155.5
Sept. Goal: 155 lbs
Sept. Actual: 155.5 lb
Oct. 7: 154.2
Oct. 15:153.2
Oct. 21: 149.6
Oct. 28: 150.6 - TOM, so not completely accurate. Oh well!! Lost 5 lbs this month!
Oct. Goal:151.5 lb
Oct. Actual:150.6 lb
Nov. 4: No weigh- Out of town
Nov. 12: 148.6 lb
Nov. 18:
Nov. 25:
Nov. Goal: 146 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 143 lb
Dec. Actual:
Weight lost this week: 2 lb
Challenge Weight loss goal: 143 lb
Actual Weight loss for the challenge: -8.49 -
October 21, 2019 10:41PM
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 238 lbs, February 2019.
HEAVIEST: 270 lbs
CHALLENGE STARTING WEIGHT: 207.6 lb
Sept.2: 207.6 lbs
Sept. 9: 206 lbs
Sept.16: 203.8 lbs
Sept.23: 200.4 lbs
Sept.30: 200 lbs
Sept. Goal: 200 lbs
Sept. Actual: 200 lbs
Oct. 7: 198.6 lbs
Oct. 14: 197.8 lbs
Oct. 21: 196.6 lbs
Oct. 28: 193.6 lbs
Oct. Goal: 192 lbs
Oct. Actual: 193.2 lbs
Nov. 4: 192.6 lbs
Nov. 11: 192.2 lbs
Nov. 18:
Nov. 25:
Nov. Goal: 186 lbs
Nov. Actual:
Dec. 2:
Dec. 9:
Dec. 16:
Dec. 23:
Dec. 30:
Dec. Goal: 180 lbs
Dec. Actual:
Weight lost this week: 0.4 lbs
Challenge Weight loss goal: 30 lbs
Actual Weight loss for the challenge:8 -
Hoping to reach my final goal weight by the end of this year and start to figure out maintenance. I lost just over 6 pounds in the summer challenge so the weight is coming off super slow these days, but I am ok with that. My weigh-in days are on Tuesdays. Good luck everyone!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 178 in July of 2018
CHALLENGE STARTING WEIGHT: 143.6
Sept.3: 148.7 just got back from a 4 day trip to Texas for FIL funeral. Lots of alcohol, stress, and food out.
Sept.10: 146.5 still trying to get back down to pre-Texas weight. Haven't really been trying though.
Sept.17: 146.3 Was much lower all week, but TOM showed up yesterday. Water retention!
Sept.24: 144.3 started back logging and CICO last week, so this is a nice drop. 1 more week to lose a couple more pounds
Sept. Goal: 140
Sept. Actual: 140.9 = 9/30 weigh-in (super happy with this)
Oct. 1: 145.9 have been super high the last couple of days. Hopefully it will come down soon
Oct. 8: 144.9 it's movement. Have been lower all week, but this is after a 3 day weekend.
Oct.15: 142.3 Finally some progress! Now to keep it up
Oct. 22: 144.6 No words except for frustrating
Oct. 29: 142.3 I am having to fight for every single ounce. I don;y know if I am ever going to get below 140
Oct. Goal: 138.5
Oct. Actual: 140.7 = 10/31 weigh in (I lost a whole 2/10 of a pound last month)
Nov. 5: 139.7 Finally into a new decade. I have seen this number a couple of times now this week, but it hasn't stuck yet.
Nov. 12: 141.3 Up a little from husbands birthday celebrations last weekend. Should be back down by the end of the week
Nov. 19:
Nov. 26:
Nov. Goal: 137
Nov. Actual:
Weight lost this week: 1 pound
Challenge Weight loss goal: 135-138 where ever I can get and settle comfortably (this is my final goal weight)
Actual Weight loss for the challenge: 3.9 pounds7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 172.6 (12/1/18)
CHALLENGE STARTING WEIGHT: 138.3
Sept.3: 137.6
Sept. 10: 136.8
Sept.17: 135.7
Sept.24: 134.6
Sept.30: 134.3
Sept. Goal: 133 (-5.3 lbs)
Sept. Actual: 134.3 (-4 lbs, 14.3 lbs to go)
Oct. 1: 134.3
Oct. 8: 132.3
Oct. 15: 132.7
Oct. 22: 132.3
Oct. 29: 132.2
Oct. Goal: 128 (-6.3 lbs)
Oct. Actual: 132 (-2.3 lbs, 12 lbs to go)
Nov.1 132
Nov. 5: 131.5
Nov. 12: 131.1
Nov. 19:
Nov. 26:
Nov. Goal: 127 (-5 lbs)
Nov. Actual:
Dec.1
Dec. 3:
Dec. 10:
Dec. 17:
Dec. 24:
Dec. 31:
Dec. Goal: 122
Dec. Actual:
Weight lost this week: -.4 lbs
Challenge Weight loss goal: -16. 3 lbs
Weight loss so far : -7.2 lbs
8
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